GoodGym Cardiff x #LetsLiftTheCurfew: Cwtch Together - Halloween Special
Help the group to keep their area good for the young people
Location
Glassworks, Westminster Bldg4 Wharton St
Cardiff
CF10 1AG
Date and time
18:20 - 20:00Who this task will support
cwtch togetherSupport This Girl Can and Let's Lift the Curfew
Sport England's This Girl Can campaign seeks to change how women think and feel about sport & physical activity and encourage women to be active in ways that work for them, regardless of age, background or ability.
Let’s Lift The Curfew launched in 2023 to showcase women’s stories and concerns around getting active outdoors in the darker months when the clocks go back, as well as calling on wider society to acknowledge their role in making getting active outdoors safer for women.
This year, This Girl Can is looking to go bolder and bigger, so they are supporting GoodGym to help transform the campaign into an annual movement that can raise awareness and take critical steps towards making outdoor exercise safer for women.
How to support the campaign
Read up: GoodGym has also produced training for male allies to help contribute towards women’s safety at night that would be good to circulate with any male members.
Clothing considerations: Front and rear runners should ideally wear high-visibility, brightly coloured clothing. Where possible encourage members to use reflective clothing and have some members use headlamps or handheld lights for visibility.
Sharing the event: Use #LetsLiftTheCurfew in all social media related to your event. We'd love to see running leaders and members livestream and post videos and pictures from your LLTC run using the hashtag to build momentum across social media.
The task this week
Meeting us there? You can find Cwtch together here - > Click for map location
Tonight fancy dress will be very much on the cards, get those spooky costumes on the go for a fun night run through the City.
18:20 - 18:30 Meet and Chat
18:30 - 19:00 Active Travel to Task
19:00 - 19:30 Volunteering
19:30 - 20:00 Active Travel back
The running route can be seen here
The walking route will be more direct and along main roads for better lighting, that can be seen here
Please leave a note on this page, or in the whats app group if meeting us there.
See what we got upto at our last visit - report
Discussion

Cardiff
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Glassworks, Westminster Bldg4 Wharton St
Cardiff
CF10 1AG
Date and time
18:20 - 20:00Who this task will support
cwtch togetherWalkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 5km and 6km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Glassworks, Westminster Bldg
4 Wharton St
Cardiff
CF10 1AG

Led by Michael
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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