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Increase your motivation to exercise
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Today
Tomorrow
09:00 - 10:30
Southwark
Weeding and trimming of a small garden for Ms C (flexi) (wk1)
Ms C will be very happy to have her garden tidy to enjoy
10:00 - 11:30
Liverpool
Cutting down the garden for Mrs I: part 2 (wk1)(flexi)
Clear up the garden, reduce neighbour complaints, deter rat infestation.
12:00 - 13:30
Southwark
Support with a Dial-a-Ride application for Mr M
The will help to reduce loneliness as he is currently unable to access the community independently.
12:00 - 13:30
Bristol
Front garden tidy up for Mr D (flexi) (wk3)
He will have safer access in his garden.
14:00 - 15:30
Bristol
Help Mrs S with some shopping
By cash
14:00 - 15:30
Southwark
Cutting back overgrown plants in Mr R's front garden (flexi) (wk2)
Mr R, who walks with a stick, will be able to safely access his flat, as will any visitors/postmen
14:00 - 15:30
Windsor and Maidenhead
Weeding the front path and driveway for Mrs A (Wk1)
It will make it safe for her to walk on, as she could stumble and fall over
Sunday
11:00 - 12:30
Camden
Help Mrs I with understanding how to use some kitchen equipment (flexi) (Wk1)
It may allow her to do some of her own cooking in the home
14:00 - 15:30
Windsor and Maidenhead
Welfare visit for Mrs J
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
Monday
Wandsworth
Dismantle bed frame for Ms L
This will allow Ms L to sleep in her bedroom on the hospital bed as recommended. Currently she is sleeping on a stained mattress.
2 GoodGymers needed • Ms L of SW17 is available:
| Mon 16th September | 11:00-19:00 |
Haringey
Take a double mattress outside for Ms B ready for collection
This will help to create more space for her.
1-2 GoodGymers needed • Ms B of N8 is available:
| Mon 16th September | 13:00-18:00 |
| Tue 17th September | 10:00-18:00 |
Kingston upon Thames
Weeding for Mrs J (flexi) (wk1)
Mrs J is unable to garden herself as she used to; having a tidy garden will improve her happiness
1-2 GoodGymers needed • Mrs J of KT5 is available:
| Mon 16th September | 14:00 |
| Tue 17th September | 12:00-14:00 |
| Wed 18th September | 11:00-14:00 |
| Thu 19th September | 11:00-14:00 |
| Fri 20th September | 12:00-14:00 |
| Sat 21st September | 12:00-14:00 |
Camden
Help to improve a garden so Mrs L could enjoy it (flexi) (wk2)
Mrs L would like to enjoy her garden and feels it is being neglected due to her age and poor health. She feels she cannot enjoy it as she would like as it is overgrown. This work would help her enjoy her garden again.
1-2 GoodGymers needed • Mrs L of NW6 is available:
| Mon 16th September | 15:00-17:00 |
| Wed 18th September | 13:00 15:00 17:00 |
| Thu 19th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 20th September | 11:00 13:00 15:00 |
| Sat 21st September | 10:00 12:00 14:00 16:00 |
Lewisham
Weeding the front and back garden for Ms G (flexi) (wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Mon 16th September | 15:00-17:00 |
| Wed 18th September | 12:00 14:00 |
| Thu 19th September | 11:00 13:00 15:00 |
| Fri 20th September | 12:00 14:00 16:00 |
| Sat 21st September | 09:00 11:00 13:00 15:00 |
| Sun 22nd September | 10:00 12:00 14:00 |
Lewisham
Help to fit a valance sheet for Mrs H (wk2)(flexi)
Mrs H will be able to sleep happily in her well made bed.
1-2 GoodGymers needed • Mrs H of SE13 is available:
| Mon 16th September | 15:00 17:00-18:00 |
| Tue 17th September | 16:00-18:00 |
| Wed 18th September | 15:00 17:00-18:00 |
| Thu 19th September | 12:00-17:00 |
| Fri 20th September | 12:00-14:00 |
Southwark
Lawn mowing for Mr H (flexi) (wk1)
Mr H will be able to enjoy sitting in his garden. He has Parkinson's disease and being outdoors is good for him as he doesn't get out much.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Mon 16th September | 15:00-18:00 |
| Tue 17th September | 13:00-18:00 |
| Wed 18th September | 13:00-18:00 |
| Thu 19th September | 13:00-14:00 |
Hackney
Weeding and tidying for Mrs S (wk1)(flexi)
Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.
1-2 GoodGymers needed • Mrs S of E5 is available:
| Mon 16th September | 15:00-16:00 |
| Thu 19th September | 11:00-14:00 |
| Fri 20th September | 11:00-16:00 |
| Sat 21st September | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
