
Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 26, July 2025
• Saturday 08:00 - 08:45
Crystal Palace
Setting up for Maple Road Market
Help out our local community-led market
Community mission
• Saturday 08:15 - 10:00
Cambridge
Volunteer at Park Run - Fulbourn Hospital Park Run
It would help provide support at a great community event
Community mission
• Saturday 08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Community mission
• Saturday 08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Community mission