Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Saturday 18, January 2025
• Saturday 08:30 - 10:00
Cambridge
Volunteer at Parkrun: Storeys Field

Build community and improve fitness

1 runners going
Community mission
• Saturday 08:30 - 10:15
Manchester
Volunteering at your local parkrun

Encouraging active living and a healthy lifestyle

4 runners going
Community mission
• Saturday 08:30 - 10:30
Crewe
Crewe parkrun volunteering

Encourage physical activity and community connection

1 runners going
Community mission
• Saturday 08:30 - 10:30
Waltham Forest
GG VOLUNTEERS NEEDED - parkrun takeover to celebrate Raymond's Life

This will help us honour Raymond and celebrate everything he did for Goodgym WF

18 runners going
Community mission

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