Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
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Thursday 28, November 2024
• Thursday 09:30 - 11:30
Windsor and Maidenhead
Help maintain the pond in the Braywick Nature Reserve
Immerse yourself in nature and get a lovely, mucky workout!
Community mission
• Thursday 10:00 - 12:00
Poole
Nature conservation for The Parks Foundation
Support the maintenance of Alexandra Park
Community mission
• Thursday 10:00 - 12:00
Lambeth
Spread some pre Xmas cheer and help Norwood & Brixton Foodbank with their Volunteers @ Tesco Store collections
Help boost donations to the Foodbank and raise awareness of the Foodbank in the local community
Community mission
• Thursday 10:00 - 11:00
Lambeth
Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
1 runners going
Community mission