Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Thursday 20, November 2025
• Thursday 09:30 - 11:30
Bradford
Helping out at Surplus to Purpose
"Feed bellies, not bins"
1 runners going
Community mission
• Thursday 10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
5 runners going
Community mission
• Thursday 11:00 - 12:45
Newcastle
Operation Autumn Leaves Removal at King James' Almshouses
It will make the pathways much safer for our residents to walk between their accommodation and the main block which houses the laundry, lounge and library.
2 runners going
—
no spaces left
Community mission
• Thursday 11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
2 runners going
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1 place left!
Community mission