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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday 28, June 2025
10:00 - 12:00
Portsmouth
Looking after Langstone Harbour
Keeping the Harbour healthy
Sunday 29, June 2025
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Monday 30, June 2025
18:00 - 19:45 2km
Norwich
Painting and Garden tidy-up at Sue Lambert Trust
Support local charity
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep our park with the spectacular views in shape!
18:45 - 19:15
Barnet
GoodGym Community Mission: River Watch – Spot & Report Pollution
Improve river quality Thames water catchment
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
Tuesday 1, July 2025
13:00 - 14:00
Hounslow
Helping out at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
18:30 - 20:15 6km
Stockport
Balsam Bash (2)
The Friends' group struggle to remove balsam, which is widespread throughout the valley, so any extra help is welcome
Saturday 5, July 2025
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 11:00
Mottingham
Mottingham Litter Pick
Help create tidier and cleaner streets for everyone
11:00 - 16:00
Slough
Helping at Cippenham Carnival
Bring the community together
Sunday 6, July 2025
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
10:00 - 11:00
Lewisham
Help set up a big train set!
Help contribute to a better community that is inclusive
11:30 - 15:00
Bath
Running a stall and activities at Odd Down Community Fun Day
A chance to spread the GoodGym word and recruit more GoodGym members
Monday 7, July 2025
18:00 - 19:45 5km
Norwich
Conservation work @ Mousehold Heath
Support local wildlife area
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
Tuesday 8, July 2025
17:30 - 21:30
Leicester
Volunteering @Watermead Challenge
Supports Wreake Rotary club
19:00 - 20:45
Croydon
Gardening along the Boulevard with ECCO
Making the community look amazing
Wednesday 9, July 2025
18:00 - 19:45 7km
Leeds
Gardening at Bedford Fields
Improving the community garden for local residents.
Saturday 12, July 2025
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
09:00 - 15:00
Slough
Langley Carnival Set up and Decant
Help with a community fayre
Sunday 13, July 2025
07:30 - 13:00
Islington
London 10km with Saucony- Water Station Volunteers!
Help out at this premier closed roads course in the heart of the city!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.