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Increase your motivation to exercise
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Tomorrow
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
| Mon 5th January | 10:00-13:00 |
| Tue 6th January | 10:00-13:00 |
| Wed 7th January | 13:00 |
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 13:00-15:00 |
| Wed 7th January | 13:00-15:00 |
| Thu 8th January | 13:00-15:00 |
| Fri 9th January | 13:00-15:00 |
| Sat 10th January | 13:00-15:00 |
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 5 Jan - hello 2026!
A chance to banish some brambles and other weeds
10:30 - 11:30
Redbridge
See It, Shift It, Stock It
Helping stock up the local food bank
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
January Challenge - lunchtime litter pick in a small green patch
Clean up our green spaces
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:00 3km
Worthing
Litter Pick at Goring gap Beauty Spot
Helping keep a local beauty spot clear of rubbish
18:00 - 19:00
Portsmouth
Monday Motivation x January Challenge 1 (virtual and real life)
walk, jog, run, wheel your way to January kms
18:15 - 19:15
Cardiff
Taster Run / Light Training
Introduction to goodgym for the new, or a chance for a light training run for the current.
18:15 - 20:00 1km
Bath
Take down the Decorations at St John's Court
Difficult to justify how this will improve people's lives, but lets just say that it will mark the beginnin of a new and prosperous year for all.
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick
Remove litter and improve the local environment
18:15 - 19:15
Kingston upon Thames
Packing Christmas up for another year
Ensure that this supported living home is clean after the festive period
18:15 - 20:00 5km
York
Allotment clearance at Glen Allotments - digging over plot and removing hidden coverings
This 5m x 10m allotment plot will be able to be rented out again.
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:00 4km
Wandsworth
Taking down Christmas decorations at a local church and community space
Beginner friendly inclusive task to help out locally!
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:30
Merton
Helping Little ARK in their makers space
Support this important cause with improving the community space and other jobs
18:45 - 20:30 5km
Lewisham
10th Birthday Group Run - Gather Christmas trees in Lewisham!
Help clear the streets of discarded trees!
18:45 - 20:45 8km
Richmond
Helping out at Powerstation Youth Club
Help make this brilliant facility for local youths run!
18:45 - 20:30 8km
Bolton
Round 2: Glow-up at The Sutton Estate Community Centre
Creating a cleaner, safer, and more welcoming community space.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
