Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
Monday
18:45 - 20:30 6km
Lewisham
WWF x GoodGym Lewisham: Help in the garden at Lewisham Unitarians
Do good in our wonderful borough
Tuesday
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk3)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-16:00 |
Lewisham
Grass mowing and pulling up weeds in small garden for Mrs J (flexi) (Wk2)
She has had two falls outside while trying to do her garden. She has had two knee replacements. She would really like to enjoy the outside space so this will really improve her days when it is good weather.
1-2 GoodGymers needed • Mrs J of SE6 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 15:00-17:00 |
| Thu 10th April | 10:00-15:00 |
| Fri 11th April | 10:00-12:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-17:00 |
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-14:00 16:00 |
| Thu 10th April | 11:00-14:00 16:00 |
| Fri 11th April | 11:00-16:00 |
Wednesday
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk1)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 9th April | 10:00-14:00 |
| Thu 10th April | 10:00-14:00 |
| Fri 11th April | 10:00-14:00 |
| Sat 12th April | 10:00-12:00 |
Lewisham
Some Digging and Lawn Mowing for Ms L (flexi) (wk2)
Ms L would enjoy her garden as it is now coming up to spring and summer as she is unable to carry out these tasks herself.
1-2 GoodGymers needed • Ms L of SE26 is available:
| Wed 9th April | 10:00-16:00 |
| Thu 10th April | 10:00-16:00 |
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-14:00 16:00 |
| Thu 10th April | 11:00-14:00 16:00 |
| Fri 11th April | 11:00-16:00 |
Lewisham
Gardening for Ms M (flexi) (wk2)
Will help Ms M to get back to using her garden for fresh air as it is currently in disarray. Due to arthritis, she is unable to do this herself and would appreciate the help.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Wed 9th April | 11:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk3)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-16:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-17:00 |
Lewisham
Weeding and tidying garden for Mr P(wk1) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Wed 9th April | 12:00-15:00 |
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-13:00 |
Lewisham
Grass mowing and pulling up weeds in small garden for Mrs J (flexi) (Wk2)
She has had two falls outside while trying to do her garden. She has had two knee replacements. She would really like to enjoy the outside space so this will really improve her days when it is good weather.
1-2 GoodGymers needed • Mrs J of SE6 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 15:00-17:00 |
| Thu 10th April | 10:00-15:00 |
| Fri 11th April | 10:00-12:00 |
Thursday
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
Lewisham
Grass mowing and pulling up weeds in small garden for Mrs J (flexi) (Wk2)
She has had two falls outside while trying to do her garden. She has had two knee replacements. She would really like to enjoy the outside space so this will really improve her days when it is good weather.
1-2 GoodGymers needed • Mrs J of SE6 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 15:00-17:00 |
| Thu 10th April | 10:00-15:00 |
| Fri 11th April | 10:00-12:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk1)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 9th April | 10:00-14:00 |
| Thu 10th April | 10:00-14:00 |
| Fri 11th April | 10:00-14:00 |
| Sat 12th April | 10:00-12:00 |
Lewisham
Some Digging and Lawn Mowing for Ms L (flexi) (wk2)
Ms L would enjoy her garden as it is now coming up to spring and summer as she is unable to carry out these tasks herself.
1-2 GoodGymers needed • Ms L of SE26 is available:
| Wed 9th April | 10:00-16:00 |
| Thu 10th April | 10:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Thu 10th April | 10:00-13:00 |
| Sat 12th April | 10:00-16:00 |
| Sun 13th April | 10:00-16:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk1)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Thu 10th April | 10:00-16:00 |
| Tue 15th April | 10:00-15:00 |
| Thu 17th April | 10:00-14:00 |
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-14:00 16:00 |
| Thu 10th April | 11:00-14:00 16:00 |
| Fri 11th April | 11:00-16:00 |
Lewisham
Gardening for Ms M (flexi) (wk2)
Will help Ms M to get back to using her garden for fresh air as it is currently in disarray. Due to arthritis, she is unable to do this herself and would appreciate the help.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Wed 9th April | 11:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk3)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
