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Today
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
| Mon 5th January | 10:00-13:00 |
| Tue 6th January | 10:00-13:00 |
| Wed 7th January | 13:00 |
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 13:00-15:00 |
| Wed 7th January | 13:00-15:00 |
| Thu 8th January | 13:00-15:00 |
| Fri 9th January | 13:00-15:00 |
| Sat 10th January | 13:00-15:00 |
09:00 - 10:30
Norwich
Prescription collection for Ms C
Ms C is currently immobile and it will help them to have the medication they need.
09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 5 Jan - hello 2026!
A chance to banish some brambles and other weeds
10:15 - 10:45
York
Set-up for the Community Hub at Fulford Hall
community mission
10:30 - 11:30
Redbridge
See It, Shift It, Stock It
Helping stock up the local food bank
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
January Challenge - lunchtime litter pick in a small green patch
Clean up our green spaces
14:00 - 15:30
Lewisham
Unpacking and sorting for Miss L (wk 1)
Miss L would love to settle into her new flat and feel at home.
15:00 - 16:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
15:00 - 16:30
Westminster
Deliver groceries for Mr R
By cash
18:00 - 19:45 6km
Norwich
Quiz Night @ Alfred Nicholls Court
Put a smile on older people's faces
18:00 - 19:00 3km
Worthing
Litter Pick at Goring gap Beauty Spot
Helping keep a local beauty spot clear of rubbish
18:00 - 19:00
Portsmouth
Monday Motivation x January Challenge 1 (virtual and real life)
walk, jog, run, wheel your way to January kms
18:15 - 20:00 1km
Bath
Take down the Decorations at St John's Court
Difficult to justify how this will improve people's lives, but lets just say that it will mark the beginnin of a new and prosperous year for all.
18:15 - 20:00 5km
York
Allotment clearance at Glen Allotments - digging over plot and removing hidden coverings
This 5m x 10m allotment plot will be able to be rented out again.
18:15 - 19:15
Cardiff
Taster Run / Light Training
Introduction to goodgym for the new, or a chance for a light training run for the current.
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick
Remove litter and improve the local environment
18:15 - 19:15
Kingston upon Thames
Packing Christmas up for another year
Ensure that this supported living home is clean after the festive period
18:30 - 20:00 4km
Wandsworth
Taking down Christmas decorations at a local church and community space
Beginner friendly inclusive task to help out locally!
18:15 - 19:30
Newcastle
CancelledGroup run from Stepney Bank Stables
Task TBC
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
