Thursday
Wandsworth
Trimming rosemary hedge for Ms M (wk1) (flexi)

Enjoy their garden and enable them to manage it independently

1-2 GoodGymers needed • Ms M of SW17 is available:

Thu 14th November 11:00-16:00
Sat 16th November 11:00-16:00
Tue 19th November 11:00-16:00
5 days left to sign up
Mission
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (Wk1)

Will allow her to enjoy the view of her garden.

1-2 GoodGymers needed • Miss S of TW3 is available:

Tue 12th November 15:00-16:00
Wed 13th November 10:00-16:00
Thu 14th November 11:00-15:00
Fri 15th November 11:00-14:00
3 days left to sign up
Mission
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk1)

It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied

1-2 GoodGymers needed • Miss W of SE1 is available:

Thu 14th November 11:00-19:00
Fri 15th November 11:00-16:00
Sat 16th November 11:00 14:00
Sun 17th November 11:00
5 days left to sign up
Mission
Westminster
Shopping for Ms D

By cash

1 GoodGymers needed • Ms D of W2 is available:

Wed 13th November 11:00-16:00
Thu 14th November 11:00-16:00
Fri 15th November 11:00-16:00
4 days left to sign up
Mission
Bristol
Weeding path and garden for Mrs B (wk3)(flexi)

It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.

2-3 GoodGymers needed • Mrs B of BS3 is available:

Wed 13th November 11:00 13:00
Thu 14th November 12:00 14:00 16:00
Fri 15th November 11:00-15:00
Sat 16th November 11:00-15:00
Sun 17th November 11:00-15:00
4 days left to sign up
Mission
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)

Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations

1-2 GoodGymers needed • Mr P of BS37 is available:

Wed 13th November 12:00-15:00
Thu 14th November 12:00-13:00
Fri 15th November 12:00-13:00
Sat 16th November 10:00-14:00
Sun 17th November 10:00-14:00
4 days left to sign up
Mission
Mission
Coventry
Garden tidy-up for Mrs C (flexi) (wk2)

Mrs A enjoys the garden and she will be feeling able to go out to use it.

1-2 GoodGymers needed • Mrs C of CV2 is available:

Wed 13th November 13:00-15:00
Thu 14th November 13:00-15:00
Fri 15th November 13:00-15:00
4 days left to sign up
Mission
Newham
Flat packed cupboard assembly for Ms V (flexi) (wk2)

She is not able to build or move this cupboard herself as she is frail.

2 GoodGymers needed • Ms V of E15 is available:

Tue 12th November 15:00-16:00
Wed 13th November 13:00-16:00
Thu 14th November 13:00-16:00
Fri 15th November 13:00-16:00
Sat 16th November 13:00-16:00
3 days left to sign up
Mission
Camden
Collect groceries for Ms. F

By cash

1 GoodGymers needed • Ms F of WC1N is available:

Thu 14th November 14:00-18:00
Fri 15th November 14:00-18:00
Sat 16th November 14:00-17:00
Sun 17th November 14:00-17:00
5 days left to sign up
Mission
Derby
General garden tidy up for Mr C (WK 1)

It will improve Mr C's mental health significantly

1-2 GoodGymers needed • Mr C of DE22 is available:

Wed 13th November 14:00
Thu 14th November 14:00
Fri 15th November 14:00
Tue 19th November 14:00
Wed 20th November 14:00
Thu 21st November 14:00
4 days left to sign up
Mission
Islington
Clearing up the garden and front porch for Ms C (wk1)(flexi)

Will enable Ms C and her husband to use the outside space as they do not go our much due to limited mobility.

1-2 GoodGymers needed • Ms C of N1 is available:

Tue 12th November 15:00-19:00
Wed 13th November 15:00-19:00
Thu 14th November 15:00-19:00
Fri 15th November 15:00-17:00
3 days left to sign up
Mission
Ealing
Shop for and deliver groceries for Mr G

By cash

1 GoodGymers needed • Mr G of W4 is available:

Thu 14th November 15:00-19:00
Fri 15th November 15:00-19:00
5 days left to sign up
Mission
Bristol
Weekly food shop for Mr I

positive impact on health and wellbeing

1 GoodGymers needed • Mr I of BS9 is available:

Wed 13th November 18:00-19:00
Thu 14th November 18:00-19:00
4 days left to sign up
Mission
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk1)

Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.

2-4 GoodGymers needed • Ms V of SW18 is available:

Thu 14th November 19:00
Fri 15th November 19:00
Sat 16th November 08:00-15:00
Sun 17th November 08:00-15:00
5 days left to sign up
Mission
Friday
Hounslow
Lawn mowing for Mr J (wk1)(flexi)

Mr J is very frail and not able to go out. His garden is the only thing that brings him joy.

1-2 GoodGymers needed • Mr J of TW3 is available:

Tue 12th November 15:00-16:00 18:00
Wed 13th November 09:00 11:00 13:00 15:00 17:00
Thu 14th November 10:00 12:00 14:00 16:00 18:00
Fri 15th November 09:00 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Islington
Weeding and trimming for Mr A (flexi) (wk3)

Mr A has mobility issues and it would mean a lot to him to be able to get out into his garden.

1-2 GoodGymers needed • Mr A of N19 is available:

Tue 12th November 15:00 17:00
Thu 14th November 09:00 11:00 13:00 15:00
Fri 15th November 10:00 12:00 14:00 16:00
Sat 16th November 09:00 11:00 13:00 15:00
Sun 17th November 10:00 12:00 14:00 16:00
3 days left to sign up
Mission
Croydon
Pruning plants and bushes for Mr J - Part 2 (flexi) (wk3)

Mr J will be very happy to have the help and will be able to access the garden safely again as well as get the fence fixed.

1-2 GoodGymers needed • Mr J of CR0 is available:

Wed 13th November 10:00 12:00 14:00 16:00
Thu 14th November 11:00 13:00 15:00
Fri 15th November 10:00 12:00 14:00 16:00
Sat 16th November 11:00 13:00 15:00
Sun 17th November 10:00 12:00 14:00 16:00
3 days left to sign up
Mission
Lewisham
Light gardening for Ms N (wk3)(flexi)

Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.

1-2 GoodGymers needed • Ms N of SE14 is available:

Tue 12th November 15:00
Wed 13th November 10:00 12:00 14:00
Thu 14th November 11:00 13:00 15:00
Fri 15th November 10:00 12:00 14:00
Sat 16th November 10:00-11:00 13:00 15:00
Sun 17th November 10:00-12:00 14:00
3 days left to sign up
Mission
Tower Hamlets
Garden spring clean for Mrs S! (flexible timings*) (wk3)

She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!

1-2 GoodGymers needed • Mrs S of E2 is available:

Wed 13th November 10:00-12:00
Thu 14th November 09:00-12:00
Fri 15th November 10:00-12:00
Sat 16th November 09:00-12:00
Sun 17th November 09:00-12:00
3 days left to sign up
Mission
Southwark
Weeding and cutting branches for Mrs G(wk2)(flexi)

This will allow for Mrs G to enjoy her garden and be able to maintain accessible bits herself

1-2 GoodGymers needed • Mrs G of SE15 is available:

Wed 13th November 10:00-15:00
Thu 14th November 10:00-15:00
Fri 15th November 10:00-15:00
3 days left to sign up
Mission
Lewisham
Decluttering Assistance for Mr A (wk1)(flexi)

Mr A will be able to utilise more of his living space and reduce trip hazards

2 GoodGymers needed • Mr A of SE6 is available:

Wed 13th November 10:00-15:00
Thu 14th November 10:00-15:00
Fri 15th November 10:00-15:00
3 days left to sign up
Mission
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)

It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.

1-2 GoodGymers needed • Ms G of TW4 is available:

Wed 13th November 10:00-12:00
Thu 14th November 10:00-12:00
Fri 15th November 10:00-13:00
Sat 16th November 10:00-13:00
Sun 17th November 10:00-13:00
3 days left to sign up
Mission
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk1)

He has severe COPD and has tried to build this without success.

1-2 GoodGymers needed • Mr G of CR7 is available:

Fri 15th November 10:00-14:00
Sat 16th November 10:00-14:00
Sun 17th November 10:00-14:00
Mon 18th November 12:00-14:00
5 days left to sign up
Mission

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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