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Friday
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 15th November | 11:00-15:00 |
Islington
Weeding and Trimming plants for Mrs Y (flexi) (Wk2)
She will be able to enjoy her garden, but due to her age, and problems with her knee she is unable to do this herself
1-2 GoodGymers needed • Mrs Y of N5 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 12:00-14:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 12th November | 15:00 17:00 |
| Wed 13th November | 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 17:00 |
| Fri 15th November | 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 12:00 14:00 16:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Wed 13th November | 12:00-15:00 |
| Thu 14th November | 12:00-13:00 |
| Fri 15th November | 12:00-13:00 |
| Sat 16th November | 10:00-14:00 |
| Sun 17th November | 10:00-14:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk1)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Wed 13th November | 12:00-14:00 |
| Thu 14th November | 12:00-14:00 |
| Fri 15th November | 12:00-14:00 |
Bristol
Miss I needs support cutting grass/weeding (wk2) (flexi)
Miss I would benefit from the green space being cut back so that they can enjoy in their older age
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 13th November | 09:00-15:00 |
| Thu 14th November | 09:00-15:00 |
| Fri 15th November | 13:00-15:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk2)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Wed 13th November | 13:00-15:00 |
| Thu 14th November | 13:00-15:00 |
| Fri 15th November | 13:00-15:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (wk2)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 13:00-16:00 |
| Thu 14th November | 13:00-16:00 |
| Fri 15th November | 13:00-16:00 |
| Sat 16th November | 13:00-16:00 |
Norwich
Back garden clearance- bamboo/brambles for Mrs J (flexi) (Wk1)
This will allow her to access her garden again and have an outside space that she can use again. She suffers with poor mental health and her garden being in the state it is in has caused this to worsen overtime.
2-3 GoodGymers needed • Mrs J of NR7 is available:
| Fri 15th November | 13:00-15:00 |
| Sat 16th November | 15:00-17:00 |
| Sun 17th November | 12:00-15:00 |
Newham
Letter box and door bell fitting for Mr S (wk3) (flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 13th November | 14:00-16:00 |
| Thu 14th November | 14:00-16:00 |
| Fri 15th November | 14:00-16:00 |
| Sat 16th November | 14:00-16:00 |
| Sun 17th November | 14:00-16:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 14th November | 14:00-18:00 |
| Fri 15th November | 14:00-18:00 |
| Sat 16th November | 14:00-17:00 |
| Sun 17th November | 14:00-17:00 |
Derby
General garden tidy up for Mr C (WK 1)
It will improve Mr C's mental health significantly
1-2 GoodGymers needed • Mr C of DE22 is available:
| Wed 13th November | 14:00 |
| Thu 14th November | 14:00 |
| Fri 15th November | 14:00 |
| Tue 19th November | 14:00 |
| Wed 20th November | 14:00 |
| Thu 21st November | 14:00 |
Islington
Clearing up the garden and front porch for Ms C (wk1)(flexi)
Will enable Ms C and her husband to use the outside space as they do not go our much due to limited mobility.
1-2 GoodGymers needed • Ms C of N1 is available:
| Tue 12th November | 15:00-19:00 |
| Wed 13th November | 15:00-19:00 |
| Thu 14th November | 15:00-19:00 |
| Fri 15th November | 15:00-17:00 |
Ealing
Shop for and deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 14th November | 15:00-19:00 |
| Fri 15th November | 15:00-19:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk1)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-4 GoodGymers needed • Ms V of SW18 is available:
| Thu 14th November | 19:00 |
| Fri 15th November | 19:00 |
| Sat 16th November | 08:00-15:00 |
| Sun 17th November | 08:00-15:00 |
12:00 - 14:00
Islington
The Garden Classroom, Market Road Gardens - Friday Volunteer Morning
Friday morning drop-in community gardening sessions with The Garden Classroom
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 16:00
Islington
The People's Army- Food Parcel Deliveries
Delivering essential food parcels for those in need in Archway
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join this popular midweek gardening club!
18:15 - 20:00
Portsmouth
Tea Towels for The LifeHouse
Help a local charity
Saturday
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk1)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-4 GoodGymers needed • Ms V of SW18 is available:
| Thu 14th November | 19:00 |
| Fri 15th November | 19:00 |
| Sat 16th November | 08:00-15:00 |
| Sun 17th November | 08:00-15:00 |
08:30 - 10:00
Portsmouth
Parkrun Volunteer Takeover: Great Salterns
Improve Health & Fitness in a social environment
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:15
Merton
Volunteer at Morden Parkrun
A free, fun, and friendly weekly 5k community event entirely organised by volunteers.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
