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Saturday 3, January 2026
Sheffield
Reconnecting Printer for Ms V (wk3)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Wed 31st December | 11:00-15:00 |
| Thu 1st January | 11:00-12:00 |
| Fri 2nd January | 10:00 13:00 16:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 10:00-13:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk1)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk2)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Wed 31st December | 11:00-13:00 |
| Thu 1st January | 11:00-14:00 |
| Fri 2nd January | 10:00 12:00-13:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
Islington
Cutting back overgrown bushes in garden for Ms E (wk2)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
1-2 GoodGymers needed • Ms E of N7 is available:
| Wed 31st December | 11:00 13:00 15:00 |
| Thu 1st January | 11:00 13:00-14:00 |
| Fri 2nd January | 12:00-15:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 11:00-14:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk1)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Tue 30th December | 15:00-16:00 |
| Wed 31st December | 09:00 11:00 13:00-14:00 |
| Thu 1st January | 10:00-14:00 |
| Fri 2nd January | 11:00-12:00 14:00 |
| Sat 3rd January | 11:00 13:00 |
| Sun 4th January | 11:00 14:00 |
Bromley
Unpacking clothing for Mr P (wk1)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Tue 30th December | 15:00-16:00 |
| Wed 31st December | 10:00-13:00 |
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 10:00 12:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 10:00-11:00 14:00 |
Worthing
Putting lamp shade up for Ms V (wk1)
Ms V is unable to carry out these tasks due to health issues and unable to do them herself
1-2 GoodGymers needed • Ms V of BN11 is available:
| Tue 30th December | 15:00 |
| Wed 31st December | 11:00-15:00 |
| Sat 3rd January | 11:00-16:00 |
| Sun 4th January | 11:00-16:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk3)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Wed 31st December | 11:00-15:00 |
| Thu 1st January | 11:00-12:00 15:00-16:00 |
| Fri 2nd January | 11:00-12:00 |
| Sat 3rd January | 12:00-13:00 15:00 |
| Sun 4th January | 11:00-14:00 |
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk1)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Wed 31st December | 13:00 15:00 |
| Thu 1st January | 13:00-16:00 |
| Fri 2nd January | 13:00-14:00 |
| Sat 3rd January | 12:00-16:00 |
| Sun 4th January | 12:00-16:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 31st December | 13:00-16:00 |
| Fri 2nd January | 13:00-17:00 |
| Sat 3rd January | 13:00-17:00 |
| Sun 4th January | 14:00-17:00 |
11:30 - 13:00
Portsmouth
January Challenge - help out at the Stray Dog Kennels
Help with the maintenance of the kennels site.
13:00 - 13:45
York
Bowling Club Garden Border Revamp Part 3
Restoring the garden borders will give much pleasure to visitors and the local community.
13:00 - 15:00 2km
Ealing
Walk in the woods of Horsenden Hill 🚶‍♂️ + green task at an urban garden 💚
Support a new urban garden to grow vegetables for the community
13:00 - 14:45 3km
Worthing
Litter Pick at Goring gap Beauty Spot
Helping keep a local beauty spot clear of rubbish
Sunday 4, January 2026
Lewisham
Fix blinds for Mrs P (wk3)
Mrs P has just come home from the hospital, hoping to find comfort in her own bed—but she can’t. A bright street lamp outside her window keeps her awake at night, so she’s been sleeping on the sofa instead. It’s uncomfortable and far from the rest she needs to recover. If someone could help fix her blind, Mrs P could finally sleep peacefully in her own bedroom again. Your kindness could make all the difference to Mrs P this Christmas!
1-2 GoodGymers needed • Mrs P of SE3 is available:
| Sat 3rd January | 09:00-14:00 |
| Sun 4th January | 09:00-14:00 |
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Slough
parkrun volunteer…
Help marshal at an event
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Jan 4th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running ✨
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:00 - 11:00
Bournemouth
Painting walls
Give artists a space to showcase work for the community
10:00 - 11:30
Bexley
Woodland conservation at Lesnes Abbey Woods
Helping to maintain this historic area
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
