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Monday
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk1)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Sat 12th April | 10:00-14:00 |
| Sun 13th April | 10:00-14:00 |
| Mon 14th April | 10:00-14:00 |
| Tue 15th April | 12:00-14:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 11th April | 15:00-16:00 |
| Mon 14th April | 10:00-16:00 |
| Fri 18th April | 10:00-16:00 |
Portsmouth
Cutting back and general clearing of back garden for Miss J (wk1)(flexi)
Mrs J will be able to enjoy garden again, unable to clear/sort due to her current poor health.
1-2 GoodGymers needed • Miss J of PO5 is available:
| Sat 12th April | 10:00-14:00 |
| Sun 13th April | 10:00-14:00 |
| Mon 14th April | 10:00-15:00 |
| Tue 15th April | 10:00-11:00 |
Lewisham
Boxes to be removed from one room to another for Mr C (wk1)(flexi)
Peace of mind and decluttering
1-2 GoodGymers needed • Mr C of SE8 is available:
| Sat 12th April | 10:00-13:00 |
| Sun 13th April | 10:00-13:00 |
| Mon 14th April | 10:00-13:00 |
| Tue 15th April | 10:00-13:00 |
| Wed 16th April | 10:00-11:00 |
Lewisham
Deliver Groceries for Mr R
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Mr R of SE4 is available:
| Mon 14th April | 10:00-17:00 |
| Tue 15th April | 10:00-17:00 |
| Wed 16th April | 10:00-11:00 |
Southwark
Help Miss S with unpacking and sorting in her new home (flexi) (Wk3)
It will make the her life a lot easier as she is unable to unpack for herself. She has pain issues and needs to heal.
1-2 GoodGymers needed • Miss S of SE17 is available:
| Fri 11th April | 15:00-16:00 18:00 |
| Sat 12th April | 11:00 13:00 15:00 17:00 |
| Sun 13th April | 10:00 12:00 14:00 16:00 |
| Mon 14th April | 11:00 13:00 15:00 17:00 |
| Tue 15th April | 10:00 12:00 14:00 16:00 |
Windsor and Maidenhead
Re potting plants and tidy back garden for Mrs A (flexi) (Wk2)
She is currently suffering with a back injury and not being able to look after her garden is causing frustration and upset.
1-2 GoodGymers needed • Mrs A of SL6 is available:
| Fri 11th April | 15:00-17:00 |
| Sat 12th April | 11:00 13:00 15:00 17:00 |
| Sun 13th April | 10:00 12:00 14:00 16:00 |
| Mon 14th April | 11:00 13:00 15:00 17:00 |
| Tue 15th April | 12:00 14:00 16:00 |
Lewisham
Grass mowing and pulling up weeds in small garden for Mrs J (flexi) (Wk3)
She has had two falls outside while trying to do her garden. She has had two knee replacements. She would really like to enjoy the outside space so this will really improve her days when it is good weather.
1-2 GoodGymers needed • Mrs J of SE6 is available:
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 11:00-14:00 |
| Mon 14th April | 11:00-14:00 |
| Tue 15th April | 11:00-14:00 |
Southwark
Mowing lawn, weeding and trimming for Mrs B (flexi) (Wk3)
It will lift her mood, she finds it very depressing looking at her garden now.
1-2 GoodGymers needed • Mrs B of SE5 is available:
| Sat 12th April | 10:00-12:00 14:00-16:00 |
| Sun 13th April | 10:00-12:00 14:00-16:00 |
| Mon 14th April | 11:00-13:00 15:00-16:00 |
| Tue 15th April | 15:00 |
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Fri 11th April | 15:00-16:00 |
| Sat 12th April | 11:00-14:00 |
| Sun 13th April | 11:00-14:00 |
| Mon 14th April | 11:00-12:00 14:00-15:00 |
| Tue 15th April | 12:00-15:00 |
Liverpool
Lawn mowing and hedge trimming for Mrs E (flexi) (wk3)
It would have a positive impact on Mrs E's wellbeing as her husband used to keep garden tidy and neat and the help will allow her to enjoy the outdoor space.
1-2 GoodGymers needed • Mrs E of L4 is available:
| Sat 12th April | 11:00-13:00 |
| Sun 13th April | 11:00-13:00 |
| Mon 14th April | 11:00-13:00 |
| Tue 15th April | 11:00-13:00 |
| Wed 16th April | 11:00-13:00 |
| Thu 17th April | 11:00-13:00 |
Derby
General tidy up of garden for Mr C (wk2)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
| Fri 11th April | 15:00-17:00 |
| Sat 12th April | 11:00-13:00 |
| Sun 13th April | 11:00-13:00 |
| Mon 14th April | 11:00-14:00 |
| Tue 15th April | 11:00-15:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
| Fri 11th April | 15:00-16:00 |
| Sat 12th April | 11:00-13:00 |
| Sun 13th April | 11:00-13:00 |
| Mon 14th April | 11:00-15:00 |
| Tue 15th April | 11:00-15:00 |
Lambeth
Weeding and Trimming for Ms E (flexi) (wk2)
Ms E underwent back surgery and received a knee replacement, making it hard for her to bend down for gardening. She loves spending time in her garden, but finds it hard to enjoy when it becomes overgrown and she can't take care of it herself.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Sat 12th April | 11:00-14:00 |
| Sun 13th April | 11:00-14:00 |
| Mon 14th April | 11:00-14:00 |
| Tue 15th April | 11:00-14:00 |
| Wed 16th April | 11:00-12:00 |
Lewisham
Some Digging and Lawn Mowing for Ms L (flexi) (wk2)
Ms L would enjoy her garden as it is now coming up to spring and summer as she is unable to carry out these tasks herself.
1-2 GoodGymers needed • Ms L of SE26 is available:
| Sat 12th April | 11:00-15:00 |
| Sun 13th April | 11:00-15:00 |
| Mon 14th April | 11:00-14:00 |
| Tue 15th April | 12:00-15:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk2)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Fri 11th April | 15:00-17:00 |
| Sat 12th April | 10:00-13:00 |
| Sun 13th April | 10:00-13:00 |
| Mon 14th April | 11:00-13:00 15:00 |
| Tue 15th April | 13:00-15:00 |
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
| Mon 14th April | 11:00-15:00 |
| Tue 15th April | 11:00-15:00 |
Bristol
Weeding gardens for Ms A: part 2 (flexi) (wk2)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-3 GoodGymers needed • Ms A of BS9 is available:
| Fri 11th April | 15:00-16:00 |
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 11:00-16:00 |
| Mon 14th April | 11:00-14:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk1)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Fri 11th April | 15:00-16:00 |
| Sat 12th April | 11:00-13:00 15:00-16:00 |
| Sun 13th April | 12:00-15:00 |
| Mon 14th April | 11:00 13:00-15:00 |
| Tue 15th April | 13:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 12th April | 10:00-12:00 14:00 16:00 |
| Sun 13th April | 11:00-14:00 16:00 |
| Mon 14th April | 11:00-15:00 |
| Tue 15th April | 13:00-15:00 |
Hackney
Flat packed furniture and moving the sofa fro Ms M (flexi)
This will clear the space in Ms M's living area, reducing her risk of falls and giving her the opportunity to enjoy her space after being in hospital for a while.
2 GoodGymers needed • Ms M of E8 is available:
| Fri 11th April | 11:00-13:00 |
| Sat 12th April | 11:00-13:00 |
| Sun 13th April | 11:00-13:00 |
| Mon 14th April | 11:00-13:00 |
| Tue 15th April | 11:00-13:00 |
Westminster
Spring bulbs planting and light pruning for Mrs C (flexi) (Wk2)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Fri 11th April | 15:00-16:00 |
| Sat 12th April | 10:00-13:00 |
| Sun 13th April | 10:00-13:00 |
| Mon 14th April | 12:00-15:00 |
| Tue 15th April | 12:00-15:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
