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Friday
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk3)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Islington
Weeding and a bit of scraping of moss for Ms J (flexi) (Wk2)
It will improve her wellbeing when she is sitting in her garden as she is no longer able to do this task anymore due to her age and health. .
2 GoodGymers needed • Ms J of N5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk2)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 12:00 14:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Wed 9th July | 12:00-14:00 |
| Thu 10th July | 12:00-14:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-15:00 |
Islington
Trimming Ms M's overgrown garden (wk2)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
1-2 GoodGymers needed • Ms M of N1 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
| Sun 13th July | 12:00-13:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Thu 10th July | 12:00-17:00 |
| Fri 11th July | 12:00-17:00 |
| Sat 12th July | 12:00-17:00 |
Bromley
Tidying up a small garden (wk2)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Redbridge
Weeding for Mrs C (flexi) (wk1)
Mrs C would like to get the weeds removed from her garden, due to her health she cannot do it.
1-2 GoodGymers needed • Mrs C of IG7 is available:
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
| Sat 12th July | 12:00-14:00 |
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk1)
This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily
1-2 GoodGymers needed • Mrs A of BH12 is available:
| Tue 8th July | 15:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 12:00-16:00 |
| Sat 12th July | 12:00-16:00 |
Islington
Mowing lawn for Mr G (flexi) (wk1)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
Hammersmith and Fulham
Gardening for Ms J (flexi) (wk1)
Ms J is sightless and this would give her more safety when she's using her gardens.
1-2 GoodGymers needed • Ms j of W12 is available:
| Wed 9th July | 12:00-15:00 |
| Thu 10th July | 12:00-15:00 |
| Fri 11th July | 12:00-15:00 |
| Sat 12th July | 12:00-15:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk1)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Thu 10th July | 12:00-18:00 |
| Fri 11th July | 12:00-18:00 |
| Sat 12th July | 12:00-15:00 |
Ealing
Deliver Groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 11th July | 13:00-18:00 |
| Sat 12th July | 13:00-18:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 13:00-16:00 |
| Thu 10th July | 13:00-16:00 |
| Fri 11th July | 13:00-16:00 |
| Sat 12th July | 13:00-16:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk3)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk3)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk3)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
