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Saturday
Hounslow
Clearing weeds, mowing lawn, and trimming bushes for Mr A (flexi) (wk1)
Mr A and his wife are elderly and would benefit from being able to access their garden space.
2 GoodGymers needed • Mr A of TW3 is available:
| Fri 11th July | 10:00-15:00 |
| Sat 12th July | 10:00-15:00 |
| Sun 13th July | 10:00-15:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Fri 11th July | 10:00-14:00 |
| Sat 12th July | 10:00-14:00 |
| Sun 13th July | 10:00-14:00 |
| Mon 14th July | 12:00-14:00 |
Southwark
Weeding and tidying garden for Ms C (wk1)(flexi)
Ms C will be very excited to be able to put her garden furniture out again and sit in her garden during the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Sat 12th July | 10:00-18:00 |
| Sun 13th July | 10:00-18:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00-13:00 |
| Sat 12th July | 10:00-13:00 |
| Sun 13th July | 10:00-13:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 10th July | 10:00-13:00 |
| Fri 11th July | 10:00-13:00 |
| Sat 12th July | 10:00-13:00 |
| Sun 13th July | 10:00-13:00 |
Bromley
Trimming plants and digging a couple of holes for new plants for Mrs H (flexi) (Wk1)
She would like to enjoy her garden again but has been unable to do this fully since her sight has deteriorated.
1-2 GoodGymers needed • Mrs H of BR6 is available:
| Fri 11th July | 10:00-15:00 |
| Sat 12th July | 10:00-15:00 |
| Sun 13th July | 10:00-15:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-14:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 8th July | 15:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk3)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 9th July | 11:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 9th July | 11:00-14:00 |
| Thu 10th July | 11:00-14:00 |
| Fri 11th July | 11:00-14:00 |
| Sat 12th July | 11:00-14:00 |
| Sun 13th July | 11:00-12:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 12:00 14:00 |
Ealing
Weeding and tidying of Mrs R's front garden: part 2 (flexi) (wk1)
It will greatly improve Mrs R's wellbeing considering her current health issues so that she can spend more time outside.
1-2 GoodGymers needed • Mrs R of UB1 is available:
| Fri 11th July | 11:00-14:00 |
| Sat 12th July | 11:00-14:00 |
| Sun 13th July | 11:00-14:00 |
| Sat 19th July | 11:00-13:00 |
| Sun 20th July | 11:00-13:00 |
Lambeth
Move of furniture and assembly of bed for Mr C (flexi) (wk1)
Will allow Mr C to safely sleep downstairs on a bed rather than on a sofa
2 GoodGymers needed • Mr C of SW9 is available:
| Sat 12th July | 11:00-15:00 |
| Sun 13th July | 11:00-15:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Fri 11th July | 13:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 12:00-17:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk1)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Thu 10th July | 17:00-18:00 |
| Fri 11th July | 17:00-18:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
10:30 - 18:00
Greenwich
Volunteering at Beats, Boards and BBQ in Charlton Park!
Get fit and do good in Greenwich
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - July 2025
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 11:30
Poole
July meet up @ Cornerstone Patch, Hamworthy
Help support a community garden to grow food & flowers and improve wellbeing in Hamworthy
10:30 - 12:30
Newcastle
Restoring Greenhill Allotments
Return the allotment patches to a useable state for the community
10:30 - 13:30
Islington
Elizabeth House Food Hub- Blue Day Leafleting Campaign
Promoting the important work by Elizabeth House by flyering in local neighborhoods
11:00 - 12:00
Bristol
Berry Maze - July session
Making a local green space even more lovely
11:00 - 12:00
Greenwich
Gardening at the Hervey Road Sports Field
Help the Friends of group improve the biodiversity in the field
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
