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Saturday 7, December 2024
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
| Wed 4th December | 12:00-15:00 |
| Sat 7th December | 12:00-15:00 |
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Mon 2nd December | 12:00-13:00 |
| Tue 3rd December | 12:00-13:00 |
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00 12:00-13:00 |
| Sat 7th December | 12:00-13:00 |
| Sun 8th December | 12:00-13:00 |
Trafford
Tidy garden for Mrs L (week 1)
Huge boost to mood previously - extremely grateful to previous GG volunteer.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 7th December | 12:00-14:00 |
| Sun 8th December | 12:00-14:00 |
| Sat 14th December | 12:00-14:00 |
| Sun 15th December | 12:00-14:00 |
Windsor and Maidenhead
Sorting our paperwork for Mrs P (wk1)(flexi)
This would help Mrs P clear the backlog of documents. She used to manage it all on her own, but due to her MS, she is no longer able to do so.
2 GoodGymers needed • Mrs P of SL4 is available:
| Wed 4th December | 13:00-17:00 |
| Fri 6th December | 13:00-17:00 |
| Sat 7th December | 13:00-16:00 |
| Sun 8th December | 13:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 6th December | 14:00-19:00 |
| Sat 7th December | 14:00-19:00 |
12:00 - 13:30
Tower Hamlets
Leaf Sweeping and Painting at Ocean Youth Connexions
Ocean Youth have asked for a hand with a range of jobs at their new premises.
12:30 - 15:30
Kingston upon Thames
Can you help Father Christmas sort the presents? Afternoon session
Sort and order donated Christmas pressies for kids in care
12:30 - 18:00
Chelmsford
Chelmsford Brew Co 12k's of Christmas
Run, chat, have a pint
13:00 - 16:00
Windsor and Maidenhead
Winter Edging and Borders at Ray Mill Island
Support the Friends of Ray Mill Island with some gardening
15:00 - 16:30
Mottingham
Painting Walls @ St Edwards, Mottingham
Add a fresh lick of paint to the food bank storage room
16:00 - 17:00
Bromley
IT'S PENGEMAAAAS! 🎄 Putting down gazebos
Help to put down 10 gazebos after this community event
16:00 - 18:00
Windsor and Maidenhead
Volunteer at the Maidenhead Lantern Parade!
Marshal, hand out lanterns and lights and join the parade at this brilliant, local festival
19:00 - 19:30
Portsmouth
Shoebox appeal
Give a vulnerable person a gift this Christmas
Sunday 8, December 2024
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Newcastle
Help at the Run Eat Sleep charity run
Supporting Key to Life foodbank this Christmas
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:30
Ealing
December at Acton Junior parkrun 🎄
Get children active and having fun on a Sunday morning
08:45 - 09:45
Westminster
Help out at Paddington Rec Junior Parkrun!
Support young people getting active
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
08:45 - 09:45
Wandsworth
Help out at junior parkrun in Battersea Park!
Support young people getting active
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Crewe
junior parkrun fun!
Encourage physical activity
09:00 - 11:00
Lambeth
Help make Brixton Windmill's popular annual Winter Market a success! (Set-Up)
Support a local community organisation
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
