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Tomorrow
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Wed 14th January | 12:00-15:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 12:00-15:00 |
| Sun 18th January | 12:00-15:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk3)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Wed 14th January | 12:00-14:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 12:00-15:00 |
Bromley
Unpacking clothing for Mr P (wk3)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Wed 14th January | 12:00-14:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-14:00 |
Bromley
Bookcase unit assembly for Mr P (wk3)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Wed 14th January | 12:00-14:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-14:00 |
12:30 - 13:15
York
Help out at Hull Road Park
Improve an important green space for local people
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:30 - 15:30
Kingston upon Thames
Jobs at the hive
Keep this community space looking good
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:00 - 19:00
York
Glen Gardens weeding, edging and other TLC
Improve the environment and local park
18:15 - 20:00 3km
Portsmouth
Planter Assembly Project
Get a new community garden project underway!
18:15 - 20:15 5km
Basingstoke
GoodGym Basingstoke intro & new starters session - Litter picking
Make Basingstoke cleaner and safer
18:30 - 20:30
Southwark
Group Run: Clean Toys at Camberwell Salvation Army
Help to make the space clean and safe for babies, children and adults who use this facility
18:30 - 20:30
Merton
Help with cleaning and tidying at Martin Way Methodist church
Help this community space
18:30 - 20:00 5km
Hounslow
Plastic picking by the river
Keep the waterway clean
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:35 - 20:25 4km
Bexley
Tidying up the car park at Hurst Community Centre
Making the centre more welcoming for its users
18:45 - 20:30
Greenwich
Helping at the Prince Philip maritime museum
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
19:00 - 20:45
Haringey
Supporting Harmony Gardens To Stay Shipshape Through Winter
Join us to lend a hand at this wonderful community project
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
