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Tomorrow
Tower Hamlets
Hedge Cutting for Mr D (Flexi) (Wk2)
Mr D is unable to do this himself and it will help keep his front garden neat and accessible
1-2 GoodGymers needed • Mr D of E14 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 15:00-18:00 |
Southwark
Weeding and trimming for Ms. D (wk2)(flexi)
Ms D is her 90s with a bad hip and can no longer do this job herself. She would love to be able to enjoy her garden, with your help.
1-2 GoodGymers needed • Ms D of SE15 is available:
| Fri 20th September | 15:00-18:00 |
| Tue 24th September | 15:00-19:00 |
| Wed 25th September | 15:00-19:00 |
| Thu 26th September | 10:00 12:00 15:00-16:00 |
Lewisham
Dismantle small gazebo for Ms D (wk2)(flexi)
Ms D is worried that the new gazebo will get damaged if it is left up so taking it down will stop her from getting anxious about it.
1-2 GoodGymers needed • Ms D of BR1 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 17:00 19:00 |
| Tue 24th September | 15:00-19:00 |
Portsmouth
Cutting back a bush for Miss J (flexi) (wk2)
Miss J would like to install a fence to keep her and her dog safe in the front garden but is struggling to cut the bush back herself.
1-2 GoodGymers needed • Miss J of PO9 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Mon 23rd September | 10:00-16:00 |
Wandsworth
Helping to sort clothes to be donated for Miss N (flexi) (Wk1)
Miss N would like to have a clear home which makes her feel a lot more organised.
1-2 GoodGymers needed • Miss N of SW18 is available:
| Fri 20th September | 15:00-17:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 15:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 14:00 |
Richmond
Clothes donation for Mr E (flexi) (wk1)
Mr E has bags of clothes that he can no longer wear taking up space. It would make him happier to know they've been donated
1-2 GoodGymers needed • Mr E of TW12 is available:
| Fri 20th September | 15:00-19:00 |
| Sat 21st September | 14:00-17:00 |
| Thu 26th September | 13:00-19:00 |
| Fri 27th September | 13:00-14:00 |
Hounslow
Assembling table and sofa for Mr W (flexi) (wk1)
Mr W will enjoy watching TV and and have somewhere to sit as he has moved into a new, unfurnished, property. This will improve his mood
2 GoodGymers needed • Mr W of TW14 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 12:00-17:00 |
Camden
Cutting back the overgrown garden for Miss H (Wk2) (flexi)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Miss H of NW3 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 10:00-18:00 |
| Sun 22nd September | 10:00-15:00 |
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Portsmouth
Cutting hedges back for Mrs B (wk2)(flexi)
It will reduce anxiety of having an overgrown garden.
1-2 GoodGymers needed • Mrs B of PO6 is available:
| Fri 20th September | 16:00 18:00 |
| Sat 21st September | 11:00 13:00 15:00 17:00 |
| Sun 22nd September | 10:00 12:00 14:00 16:00 |
| Mon 23rd September | 11:00 13:00 15:00 17:00 19:00 |
| Tue 24th September | 14:00 16:00 18:00 |
Liverpool
Help Miss A to organise the items in her home so that she can decide what to keep ahead of a move (flexi) (Wk1)
She will be able to move in with her sister, who will be able to provide and be a better support link. This will ultimately improve her general wellbeing.
1-2 GoodGymers needed • Miss A of L11 is available:
| Fri 20th September | 16:00-17:00 |
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 10:00-16:00 |
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)
Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.
2 GoodGymers needed • Miss T of WA15 is available:
| Fri 20th September | 18:00-19:00 |
| Sat 21st September | 12:00-17:00 |
| Tue 24th September | 18:00-19:00 |
| Wed 25th September | 18:00-19:00 |
| Thu 26th September | 18:00-19:00 |
| Fri 27th September | 18:00-19:00 |
| Sat 28th September | 10:00-11:00 |
16:00 - 17:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
18:15 - 18:25
Portsmouth
Cutlery Collections
Enable unwanted kitchen items to be used by those in need
18:45 - 20:30
Barnet
Water quality survey near you..
Citizen science data capture on Water quality
19:00 - 23:00
York
Helping out at a charity ceilidh
Raise money for a fantastic local charity
19:30 - 22:30
York
Move the Masses ceilidh fundraiser
To have fun whilst dancing and drinking!
Saturday
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk2)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Sat 21st September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 15:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 |
Liverpool
Help Mrs D with packing before the move (flexi)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Sat 21st September | 08:00-16:00 |
| Sun 22nd September | 08:00-16:00 |
08:00 - 16:00
Birmingham
Helping Out at the Stirchley Community Market
Help is needed for the community market to run smoothly
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Ealing
[Starter Session] Volunteer at Gunnersbury parkrun
Encourage people to get active in their local park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
