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Increase your motivation to exercise
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Saturday 14, December 2024
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Sat 30th November | 10:00-12:00 |
| Sun 1st December | 10:00-12:00 |
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-12:00 |
| Sun 8th December | 10:00-12:00 |
| Sat 14th December | 10:00-12:00 |
Trafford
Tidy garden for Mrs L (week 1)
Huge boost to mood previously - extremely grateful to previous GG volunteer.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 7th December | 12:00-14:00 |
| Sun 8th December | 12:00-14:00 |
| Sat 14th December | 12:00-14:00 |
| Sun 15th December | 12:00-14:00 |
08:30 - 10:00
Merton
Volunteer at Morden Parkrun
A free, fun, and friendly weekly 5k community event entirely organised by volunteers.
08:30 - 10:00
Warwick & Leamington Spa
Volunteering at Leamington parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Poole
Volunteering at Poole parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Merton
Morden Parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
09:00 - 14:00
Camden
VOLUNTEERING OPPORTUNITY > HELP OUT AT SELF SUFFICIENT WOMEN'S 5K RUN > AT PARLIAMENT HILL ATHLETICS TRACK
Help make this community 5K event run well and smoothly :)
10:00 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:00 - 12:00
Newcastle
Support Urban Green Newcastle with their Miniature Forest in Harbottle Park
Increase woodland areas for wildlife and community to enjoy
10:00 - 13:00
Islington
Compton Terrace Gardens Volunteer Open Morning - December
Monthly community gardening mornings with the Friends of Compton Terrace Gardens
10:00 - 11:00
Bristol
Northern Slopes - December visit- Bottom of the steps
Help make the slopes more accessible for everyone to enjoy
10:00 - 15:00
Nottingham
Helping after The Place launch event
Help the organisers after the event
10:15 - 11:15
Woking
Tidying the Grounds of St.Mark's
Keep the area looking clean and tidy
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:00
Hackney
Helping Shakespeare Walk Adventure Playground
Come and help this local charity with the upkeep of its playground!
11:30 - 12:30
Bristol
Manor Woods Valley - December edition
Getting stuck in with a local group to improve our open spaces
12:00 - 15:00
Richmond
GoodGym Richmond Christmas lunch
Celebrate a year of keeping fit while doing good together ♥️
12:00 - 13:00
Lambeth
Help Out OCA Community Kitchen with Food Parcels
Providing food distributions to those in need
13:00 - 15:30
Bromley
Sorting Christmas food bag donations for Living Well
Provide the local community with food over the Christmas holidays
Sunday 15, December 2024
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
