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Monday
Westminster
Groceries for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Mon 29th December | 10:00 |
| Thu 1st January | 10:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Mon 29th December | 11:00-14:00 |
| Tue 30th December | 11:00-14:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Mon 29th December | 13:00-15:00 |
| Tue 30th December | 11:00-15:00 |
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
Lambeth
URGENT Move a double mattress for Mrs F
Mrs F will be able to sleep better on the more comfortable mattress.
2 GoodGymers needed • Mrs F of SW2 is available:
| Mon 29th December | 14:00-16:00 |
| Wed 31st December | 08:00-13:00 |
11:00 - 12:00
Richmond
Keep fit doing good this Twixmas!
Help raise funds for this amazing children's hospice
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
Tuesday
Portsmouth
Window Cleaning for Mrs D (wk3)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Tue 30th December | 10:00-12:00 |
| Wed 31st December | 10:00-12:00 |
| Thu 1st January | 10:00-12:00 |
| Fri 2nd January | 10:00-12:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Mon 29th December | 13:00-15:00 |
| Tue 30th December | 11:00-15:00 |
| Fri 2nd January | 11:00-15:00 |
| Sat 3rd January | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Mon 29th December | 11:00-14:00 |
| Tue 30th December | 11:00-14:00 |
| Sat 3rd January | 11:00-15:00 |
| Sun 4th January | 11:00-15:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk1)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Tue 30th December | 15:00-16:00 |
| Wed 31st December | 09:00 11:00 13:00-14:00 |
| Thu 1st January | 10:00-14:00 |
| Fri 2nd January | 11:00-12:00 14:00 |
| Sat 3rd January | 11:00 13:00 |
| Sun 4th January | 11:00 14:00 |
Bromley
Unpacking clothing for Mr P (wk1)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Tue 30th December | 15:00-16:00 |
| Wed 31st December | 10:00-13:00 |
| Thu 1st January | 11:00-13:00 |
| Fri 2nd January | 10:00 12:00 |
| Sat 3rd January | 11:00-14:00 |
| Sun 4th January | 10:00-11:00 14:00 |
Worthing
Putting lamp shade up for Ms V (wk1)
Ms V is unable to carry out these tasks due to health issues and unable to do them herself
1-2 GoodGymers needed • Ms V of BN11 is available:
| Tue 30th December | 15:00 |
| Wed 31st December | 11:00-15:00 |
| Sat 3rd January | 11:00-16:00 |
| Sun 4th January | 11:00-16:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:30 - 14:30
York
Walking in a Winter Wonderland
Burn off that turkey with a nice winter walk then fill up again on lovely pub grub!
12:00 - 15:30
Redbridge
Metro Caring
Will give you that little spring in your step ;)
18:45 - 20:15 4km
Ealing
Trashino Royale: an classic litterpick in West Acton - Park Royal
Improve the footpath for commuters
Wednesday
Lambeth
URGENT Move a double mattress for Mrs F
Mrs F will be able to sleep better on the more comfortable mattress.
2 GoodGymers needed • Mrs F of SW2 is available:
| Mon 29th December | 14:00-16:00 |
| Wed 31st December | 08:00-13:00 |
Westminster
Deliver groceries for Mrs E
By cash
1-2 GoodGymers needed • Mrs E of SW1V is available:
| Wed 31st December | 09:00-15:00 |
| Sat 3rd January | 09:00-15:00 |
Hounslow
Help to tackle the jungle in the front garden for Mrs N (flexi) (Wk2)
This will relieve some of the stress for Mrs N and pressure from neighbours.
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Wed 31st December | 09:00-13:00 |
| Thu 1st January | 09:00-11:00 |
| Fri 2nd January | 11:00-12:00 |
| Sat 3rd January | 10:00 12:00-14:00 |
| Sun 4th January | 11:00-14:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk1)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Tue 30th December | 15:00-16:00 |
| Wed 31st December | 09:00 11:00 13:00-14:00 |
| Thu 1st January | 10:00-14:00 |
| Fri 2nd January | 11:00-12:00 14:00 |
| Sat 3rd January | 11:00 13:00 |
| Sun 4th January | 11:00 14:00 |
Portsmouth
Window Cleaning for Mrs D (wk3)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Tue 30th December | 10:00-12:00 |
| Wed 31st December | 10:00-12:00 |
| Thu 1st January | 10:00-12:00 |
| Fri 2nd January | 10:00-12:00 |
Sheffield
Help clear garden for Mrs F (wk1)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Wed 31st December | 10:00-13:00 |
| Thu 1st January | 10:00-13:00 |
| Fri 2nd January | 10:00 12:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
Tower Hamlets
Gardening - Weeding and laying wood chip for Mr B (wk3)
Mr B will be able to use the garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 31st December | 10:00 12:00-13:00 |
| Thu 1st January | 10:00 12:00 |
| Fri 2nd January | 10:00 12:00-13:00 |
| Sat 3rd January | 10:00-13:00 15:00 |
| Sun 4th January | 10:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
