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Wednesday
Bristol
Shopping for Mr H
By cash
1-2 GoodGymers needed • Mr H of BS8 is available:
| Wed 17th September | 10:00-19:00 |
| Thu 18th September | 10:00-16:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 17th September | 10:00-11:00 |
Portsmouth
Help Mr D to finish building his shed (flexi) (wk 1)
Mr D will be able to move items from his home into his shed, allowing essential works to be completed in his home.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 17th September | 11:00-14:00 |
| Thu 18th September | 11:00-14:00 |
| Sat 20th September | 11:00-14:00 |
| Sun 21st September | 11:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 17th September | 11:00-15:00 |
| Thu 18th September | 11:00-15:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-13:00 |
Windsor and Maidenhead
Weeding and trimming of garden bushes for Ms M (flexi) (wk3)
Ms M explained that looking at her garden over grown courses her to feel overwhelmed. Having her garden tidied will help her feel better about the up and coming winter months.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 12:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Westminster
Launderette run for Mr J - Part 1: Drop-off
Mr J is housebound. He does the rest of his laundry himself by hand, but as the bed linens are quite large, he has trouble with washing these.
1-2 GoodGymers needed • Mr J of W2 is available:
| Tue 16th September | 12:00-14:00 |
| Wed 17th September | 12:00-14:00 |
Islington
Replanting Potted Plants into Garden for Mrs P (flexi) (wk 1)
Mrs P will be able to enjoy her garden
1-2 GoodGymers needed • Mrs P of N1 is available:
| Tue 16th September | 12:00-15:00 |
| Wed 17th September | 12:00-15:00 |
| Sat 20th September | 13:00-16:00 |
| Sun 21st September | 13:00-16:00 |
Redbridge
Cutting the grass for Mrs L (flexi) (wk3)
Mrs L has poor health and mobility issues. She needs support to maintain her garden.
1-2 GoodGymers needed • Mrs L of IG2 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
Sheffield
Cutting back overgrown garden for Mr D (flexi) (wk 1)
This will reduce the risk of slipping. Due to his health conditions Mr D is unable to do this by himself
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 12th September | 15:00-17:00 |
| Sat 13th September | 13:00-17:00 |
| Sun 14th September | 13:00-16:00 |
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 13:00-16:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk2)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-15:00 |
| Sat 20th September | 13:00-15:00 |
| Sun 21st September | 13:00-15:00 |
Bristol
Shopping for Ms L
By cash
1 GoodGymers needed • Ms L of BS10 is available:
| Wed 17th September | 13:00-19:00 |
| Thu 18th September | 13:00-19:00 |
Islington
Weeding and moss removal for Mrs J (flexi) (wk 1)
This will help Mrs J's wellbeing and safety
1-2 GoodGymers needed • Mrs J of N5 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 14:00-16:00 |
| Sun 21st September | 11:00-16:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 1)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 13:00-16:00 |
| Fri 19th September | 15:00-16:00 |
| Sat 20th September | 12:00-16:00 |
| Sun 21st September | 12:00-16:00 |
Bristol
Grocery shopping for Mr M
It will help him greatly as he doesn't get out the house
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 17th September | 14:00-19:00 |
| Thu 18th September | 14:00-19:00 |
| Fri 19th September | 15:00-19:00 |
| Tue 23rd September | 19:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk 3)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Tue 16th September | 16:00-18:00 |
| Wed 17th September | 14:00-18:00 |
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 14:00-16:00 |
| Sat 20th September | 14:00-16:00 |
Hounslow
Gardening for Mrs A (flexi) (Wk 2)
Mrs A can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 16th September | 16:00-18:00 |
| Wed 17th September | 14:00-18:00 |
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
York
Fill charity bags for Miss S (flexi) (wk 1)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 14:00-17:00 |
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 14:00-18:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 15:00-17:00 |
| Fri 19th September | 14:00-17:00 |
| Sat 20th September | 15:00-17:00 |
Hackney
Gardening for Ms S (flexi) (wk3)
A huge impact - Ms S will be able to use her garden
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Camden
Refit toilet seat for Miss V (flexi) (wk 1)
This will have a big impact on Miss V
1-2 GoodGymers needed • Miss V of NW1 is available:
| Tue 16th September | 15:00-19:00 |
| Wed 17th September | 14:00-19:00 |
| Thu 18th September | 15:00-19:00 |
| Fri 19th September | 18:00-19:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 12:00
Portsmouth
Victoria Park gardening
GoodGym does Green Gym!
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
