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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:15 - 20:00
Basingstoke
TBC task - But definitely doing something
Make Basingstoke cleaner and safer
18:30 - 20:00
Chelmsford
Litter Pick!
Keeping the city centre clean and tidy
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 19:30
Nottingham
TBD at The Lenton Centre
Make this community centre even better for its users
18:30 - 20:00 5km
Hounslow
Plastic picking by the river
Keep the waterway clean
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30
Greenwich
Leafleting to save the White Swan 🦢
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
Thursday
Bournemouth
Moving furniture for Mr G
It will make space for hospital equipment so that Mr G can have a better quality of life
2 GoodGymers needed • Mr G of BH10 is available:
| Wed 11th February | 08:00-13:00 |
| Thu 12th February | 08:00-13:00 |
| Fri 13th February | 08:00-13:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 12th February | 09:00-16:00 |
| Fri 13th February | 09:00-16:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 11th February | 09:00-11:00 |
| Thu 12th February | 09:00-11:00 |
| Fri 13th February | 09:00-11:00 |
| Sat 14th February | 09:00-11:00 |
| Sun 15th February | 09:00-11:00 |
| Mon 16th February | 09:00-11:00 |
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 11th February | 09:00-10:00 13:00-14:00 |
| Thu 12th February | 09:00-10:00 13:00-14:00 |
| Fri 13th February | 09:00-10:00 13:00-14:00 |
| Sat 14th February | 10:00 13:00-14:00 |
| Sun 15th February | 10:00 13:00-14:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 11th February | 10:00-18:00 |
| Thu 12th February | 10:00-18:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 11th February | 10:00-15:00 |
| Thu 12th February | 10:00-15:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk1)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Thu 12th February | 10:00-17:00 |
| Fri 13th February | 12:00-14:00 |
| Sat 14th February | 11:00-14:00 |
| Sun 15th February | 12:00-14:00 |
Islington
Weeding and general garden help for Mr M (wk1)
Mr M will be able to get to use the garden
2 GoodGymers needed • Mr M of N4 is available:
| Wed 11th February | 10:00-14:00 |
| Thu 12th February | 10:00-14:00 |
| Sat 14th February | 10:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Thu 12th February | 10:00-16:00 |
| Fri 13th February | 10:00-16:00 |
Lewisham
Gardening for Mrs B (wk1)
Mrs B will be able to get outside again, as she spends most of her time indoors due to poor mobility
2 GoodGymers needed • Mrs B of SE8 is available:
| Thu 12th February | 10:00-15:00 |
| Fri 13th February | 12:00-13:00 15:00 |
| Sat 14th February | 10:00-15:00 |
| Sun 15th February | 11:00-13:00 |
Lewisham
Reading mail for Mrs J, who is severely sight impaired (wk1)
Not being able to read her mail leaves Mrs J feeling anxious, isolated, and unsure about important correspondence. She used to get help from a Blind Aid volunteer but they no longer have any in her area so she has been left without support. Having a volunteer read her mail to her will restore her sense of control, reduce stress, and help her stay on top of essential information.
2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 12th February | 11:00-15:00 |
| Fri 13th February | 11:00-15:00 |
| Sat 14th February | 11:00-15:00 |
Bromley
Help Miss G sort and file paperwork (wk2)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Wed 11th February | 11:00-13:00 |
| Thu 12th February | 11:00-13:00 |
| Fri 13th February | 11:00-13:00 |
| Sat 14th February | 11:00-15:00 |
| Sun 15th February | 11:00-14:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk1)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 11th February | 11:00-14:00 |
| Thu 12th February | 11:00-14:00 |
| Fri 13th February | 11:00-14:00 |
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
Portsmouth
Fix curtain pole and wardrobe door for Mrs F (wk1)
Mrs F would like to have these jobs completed but due to her health cannot do it herself
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Thu 12th February | 11:00-17:00 |
| Fri 13th February | 11:00-17:00 |
| Sat 14th February | 15:00-16:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:45
Barnet
North London Green belt walk between tube stations
Walking enjoying nature
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
