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Wednesday
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk2)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Wed 4th December | 11:00-14:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
| Sun 8th December | 11:00-12:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Bristol
Garden tidy up for Mrs M (Week 1)
Mrs M is unable to tend her garden as she has debilitating arthritis.
1-2 GoodGymers needed • Mrs M of BS5 is available:
| Wed 4th December | 11:00-13:00 |
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-13:00 |
| Sat 7th December | 11:00-13:00 |
| Sun 8th December | 11:00-13:00 |
Lewisham
Packing and sorting boxes for Miss Y (flexi) (wk1)
Miss Y will be able to move into her new accommodation
1-2 GoodGymers needed • Miss Y of SE23 is available:
| Wed 4th December | 11:00-14:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
Hackney
Hanging up curtains for Mr A (flexi) (Wk1)
Due to his disabilities he is unable to do so himself. He has asked friends to help but they have been unreliable this far.
1-2 GoodGymers needed • Mr A of E8 is available:
| Wed 4th December | 11:00-12:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
| Sun 8th December | 11:00-14:00 |
Bristol
Weeding for Mrs S (wk3)(flexi)
This will help as the task is too big for Mrs S.
1-2 GoodGymers needed • Mrs s of BS9 is available:
| Wed 4th December | 12:00-15:00 |
| Sat 7th December | 09:00-15:00 |
| Sun 8th December | 09:00-15:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk3)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Wed 4th December | 12:00-15:00 |
| Fri 6th December | 12:00-15:00 |
| Sat 7th December | 12:00-15:00 |
| Sun 8th December | 12:00-15:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00-15:00 |
| Thu 5th December | 12:00-15:00 |
| Fri 6th December | 12:00-15:00 |
| Sat 7th December | 12:00-15:00 |
| Sun 8th December | 12:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00-15:00 |
| Thu 5th December | 12:00-15:00 |
| Fri 6th December | 12:00-15:00 |
| Sat 7th December | 12:00-14:00 |
| Sun 8th December | 12:00-13:00 |
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00-13:00 |
| Sat 7th December | 10:00-13:00 |
| Sun 8th December | 10:00-13:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00 14:00 |
| Thu 5th December | 11:00 13:00 15:00 |
| Fri 6th December | 12:00 14:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Islington
Gardening for Ms J (flexi) (wk2)
It will make it easy for her to use the garden on regular basis
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 3rd December | 15:00-16:00 |
| Wed 4th December | 12:00-16:00 |
| Thu 5th December | 12:00-16:00 |
| Fri 6th December | 12:00-16:00 |
Newham
Weeding and tidying greenery for Ms V (wk1)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 12:00-15:00 |
| Thu 5th December | 12:00-15:00 |
| Fri 6th December | 12:00-15:00 |
| Sat 7th December | 12:00-15:00 |
| Sun 8th December | 12:00 |
Windsor and Maidenhead
Sorting our paperwork for Mrs P (wk1)(flexi)
This would help Mrs P clear the backlog of documents. She used to manage it all on her own, but due to her MS, she is no longer able to do so.
2 GoodGymers needed • Mrs P of SL4 is available:
| Wed 4th December | 13:00-17:00 |
| Fri 6th December | 13:00-17:00 |
| Sat 7th December | 13:00-16:00 |
| Sun 8th December | 13:00-16:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:30 - 20:30
Bournemouth
Helping Santa collect money for charities
Charities will receive money from the Rotary to help those in need
18:00 - 19:10 5km
Oxford
Food Bank pre-Christmas-chaos clean!
Oxford Mutual Aid
18:00 - 19:45 5km
Portsmouth
Get the Compound Christmassy
Making yule cool
18:00 - 19:45 4km
Leeds
Planter Building & Painting for Community Streets
Helping improving the neighbourhood
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
