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Thursday
Bristol
Weeding for Mrs S (flexi) (wk1)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Thu 10th April | 14:00-16:00 |
| Fri 11th April | 14:00-16:00 |
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 11:00-16:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 9th April | 17:00-19:00 |
| Thu 10th April | 17:00-19:00 |
| Fri 11th April | 17:00-19:00 |
Bournemouth
Weeding and tidying garden for Ms V (flexi) (wk1)
This will be a weight off of Ms V's mind. She is worried that the property looks uncared for and could attract burglars or unwanted attention. She tries to do things herself but due to ill health it is difficult.
1-2 GoodGymers needed • Ms V of BH6 is available:
| Tue 8th April | 18:00-19:00 |
| Wed 9th April | 18:00-19:00 |
| Thu 10th April | 18:00-19:00 |
| Fri 11th April | 18:00-19:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
Friday
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk2)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Wed 9th April | 09:00-12:00 |
| Thu 10th April | 09:00-12:00 |
| Fri 11th April | 09:00-12:00 |
| Sat 12th April | 09:00-12:00 |
| Sun 13th April | 09:00-10:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
Islington
Light Gardening for Miss P (wk1)(flexi)
This would support Miss P enjoy her garden now it is is Spring and would be immensely grateful.
2 GoodGymers needed • Miss P of N4 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
Hounslow
Cutting back bushes and mowing the lawn for Mrs N (flexi) (wk1)
Mrs N is the main carer for her husband and struggles with gardening. This would greatly assist her with maintaining her garden which she enjoys sitting out in with her husband.
1-2 GoodGymers needed • Mrs N of TW4 is available:
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 09:00-16:00 |
| Sat 12th April | 09:00-13:00 |
Lewisham
Grass mowing and pulling up weeds in small garden for Mrs J (flexi) (Wk2)
She has had two falls outside while trying to do her garden. She has had two knee replacements. She would really like to enjoy the outside space so this will really improve her days when it is good weather.
1-2 GoodGymers needed • Mrs J of SE6 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 15:00-17:00 |
| Thu 10th April | 10:00-15:00 |
| Fri 11th April | 10:00-12:00 |
Islington
Gardening, removing weeds and dead leaves for Ms D (flexi) (Wk2)
It will make such a huge impact as due to health issues she has not been able to maintain her garden. If the garden is clear she will be able to enjoy and spend more time out there.
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 10:00-12:00 15:00-17:00 |
| Thu 10th April | 10:00-12:00 15:00-17:00 |
| Fri 11th April | 10:00-12:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk1)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 9th April | 10:00-14:00 |
| Thu 10th April | 10:00-14:00 |
| Fri 11th April | 10:00-14:00 |
| Sat 12th April | 10:00-12:00 |
Ealing
Dismantle and remove a double bed for Mr A
He will be able to manage with bed transfers more independently and with less difficulty.
2 GoodGymers needed • Mr A of W5 is available:
| Fri 11th April | 10:00-12:00 |
Hounslow
Cut down an apple tree and prune rose bush for Mrs H (flexi) (Wk1)
She is elderly and has arthritic hands and is not able to maintain her garden.
2 GoodGymers needed • Mrs H of TW3 is available:
| Thu 10th April | 10:00-13:00 |
| Fri 11th April | 10:00-16:00 |
| Sat 12th April | 10:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk1)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Fri 11th April | 10:00-17:00 |
| Sat 12th April | 10:00-17:00 |
| Sun 13th April | 12:00-13:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 11th April | 10:00-16:00 |
| Mon 14th April | 10:00-16:00 |
Luton
Cutting grass and leaf clearing for Mrs S (flexi) (wk1)
Mrs S would be able to enjoy being in her garden again. Due to her health conditions she's unable to do it herself.
1-2 GoodGymers needed • Mrs S of LU4 is available:
| Wed 9th April | 10:00-16:00 |
| Fri 11th April | 10:00-16:00 |
Portsmouth
Cutting back and general clearing of back garden for Miss J (wk1)(flexi)
Mrs J will be able to enjoy garden again, unable to clear/sort due to her current poor health.
1-2 GoodGymers needed • Miss J of PO5 is available:
| Fri 11th April | 10:00-14:00 |
| Sat 12th April | 10:00-14:00 |
| Sun 13th April | 10:00-14:00 |
| Mon 14th April | 10:00-12:00 |
08:00 - 08:40
Bristol
WWF x GoodGym Bristol: Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:15 - 12:15
Portsmouth
WWF X Goodgym Portsmouth - bramble cutting on Milton Common.
Encourage more biodiversity in this beautiful green space.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
