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Thursday
Coventry
Move furniture for Mrs C (flexi) (wk 1)
To allow Mrs C to move around her home more safely especially the bedroom, the property is quite small
2 GoodGymers needed • Mrs C of CV4 is available:
| Wed 17th September | 19:00 |
| Thu 18th September | 19:00 |
| Fri 19th September | 19:00 |
| Sat 20th September | 15:00-19:00 |
| Sun 21st September | 15:00-19:00 |
Friday
Merton
Weeding and collecting fallen leaves for Ms S (flexi) (wk 1)
It will provide safer access to the garden for Ms. S and her mother.
1-2 GoodGymers needed • Ms S of SW20 is available:
| Wed 17th September | 09:00-14:00 |
| Fri 19th September | 09:00-14:00 |
| Sat 20th September | 09:00-14:00 |
Bristol
Weeding and trimming hedge for Mrs P - part 2 (flexi) (Wk 2)
She is not mobile but enjoys to look at her garden
1-2 GoodGymers needed • Mrs P of BS9 is available:
| Thu 18th September | 11:00-13:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
Bristol
Weeding and putting sand between stones to prevent more weeds for Ms L (flexi) (Wk2)
Ms L cannot do her gardening and really wants to see it tidy and well kept. She will be able to enjoy her garden!
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 18th September | 15:00-16:00 |
| Fri 19th September | 11:00-16:00 |
| Sat 20th September | 11:00-15:00 |
| Sun 21st September | 11:00-15:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 17th September | 11:00-15:00 |
| Thu 18th September | 11:00-15:00 |
| Fri 19th September | 11:00-15:00 |
| Sat 20th September | 11:00-13:00 |
Bristol
Weeding for Ms W (flexi) (wk 2)
Help Ms W enjoy her outside space.
1-2 GoodGymers needed • Ms W of BS4 is available:
| Thu 18th September | 12:00-17:00 |
| Fri 19th September | 12:00-17:00 |
| Sat 20th September | 12:00-17:00 |
Redbridge
Cutting the grass for Mrs L (flexi) (wk3)
Mrs L has poor health and mobility issues. She needs support to maintain her garden.
1-2 GoodGymers needed • Mrs L of IG2 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
Hounslow
Weeding and Tidying the Garden for Ms G (flexi) (wk 1)
This will allow Ms G to use her garden safely.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 18th September | 12:00-16:00 |
| Fri 19th September | 12:00-17:00 |
| Sat 20th September | 11:00-17:00 |
Camden
Deliver groceries for Mr T
Big impact
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 19th September | 13:00-18:00 |
| Sat 20th September | 13:00-18:00 |
Windsor and Maidenhead
Weeding and trimming of garden bushes for Ms M (flexi) (wk3)
Ms M explained that looking at her garden over grown courses her to feel overwhelmed. Having her garden tidied will help her feel better about the up and coming winter months.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 12:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Hackney
Gardening for Ms S (flexi) (wk3)
A huge impact - Ms S will be able to use her garden
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 13:00-16:00 |
| Sat 20th September | 13:00-16:00 |
Bristol
Back garden spruce up for Ms M (flexi) (Wk2)
She has a garden that she loves but her partner has mobility issues so cannot do the work as he used to.
1-2 GoodGymers needed • Ms M of BS10 is available:
| Tue 16th September | 15:00 |
| Wed 17th September | 13:00-15:00 |
| Thu 18th September | 13:00-15:00 |
| Fri 19th September | 13:00-15:00 |
| Sat 20th September | 13:00-15:00 |
| Sun 21st September | 13:00-15:00 |
Southwark
Light weeding and garden work for Mr L (flexi) (wk1)
Mr L would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Thu 18th September | 15:00-17:00 |
| Fri 19th September | 13:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk1)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Fri 19th September | 13:00-18:00 |
| Sat 20th September | 10:00-12:00 14:00 16:00 18:00 |
| Sun 21st September | 10:00-12:00 14:00 16:00 18:00 |
Hounslow
Cutting grass, weeding and cutting shrubs for Mr A (flexi) (Wk 3)
He used to enjoy looking after his garden and would benefit from support to maintain his garden
1-2 GoodGymers needed • Mr A of TW5 is available:
| Tue 16th September | 16:00-18:00 |
| Wed 17th September | 14:00-18:00 |
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
Lewisham
Weeding and trimming the hedge for Miss J (wk 3) (flexi)
Miss J would be able to enjoy her garden
1-2 GoodGymers needed • Miss J of SE26 is available:
| Tue 16th September | 15:00-16:00 |
| Wed 17th September | 14:00-16:00 |
| Thu 18th September | 14:00-16:00 |
| Fri 19th September | 14:00-16:00 |
| Sat 20th September | 14:00-16:00 |
Hounslow
Gardening for Mrs A (flexi) (Wk 2)
Mrs A can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 16th September | 16:00-18:00 |
| Wed 17th September | 14:00-18:00 |
| Thu 18th September | 14:00-18:00 |
| Fri 19th September | 14:00-18:00 |
York
Fill charity bags for Miss S (flexi) (wk 1)
This will remove excess items from the property and make the environment safer for her to get around in.
1-2 GoodGymers needed • Miss S of YO32 is available:
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 14:00-17:00 |
| Fri 19th September | 14:00-18:00 |
| Sat 20th September | 14:00-18:00 |
Trafford
Gardening for Mrs L (flexi) (wk 2)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Tue 16th September | 15:00-17:00 |
| Wed 17th September | 14:00-17:00 |
| Thu 18th September | 15:00-17:00 |
| Fri 19th September | 14:00-17:00 |
| Sat 20th September | 15:00-17:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
11:30 - 12:30
Windsor and Maidenhead
Litter pick at the Maidenhead United Coffee Morning
Litter picking, bingo, cake, fitness and more!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
