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Friday
Southwark
Help Miss S with unpacking and sorting in her new home (flexi) (Wk2)
It will make the her life a lot easier as she is unable to unpack for herself. She has pain issues and needs to heal.
1-2 GoodGymers needed • Miss S of SE17 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-16:00 |
| Thu 10th April | 11:00-15:00 |
| Fri 11th April | 11:00-15:00 |
Southwark
Mowing lawn, weeding and trimming for Mrs B (flexi) (Wk3)
It will lift her mood, she finds it very depressing looking at her garden now.
1-2 GoodGymers needed • Mrs B of SE5 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-14:00 |
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-14:00 16:00 |
| Thu 10th April | 11:00-14:00 16:00 |
| Fri 11th April | 11:00-16:00 |
Lewisham
Gardening for Ms M (flexi) (wk2)
Will help Ms M to get back to using her garden for fresh air as it is currently in disarray. Due to arthritis, she is unable to do this herself and would appreciate the help.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Wed 9th April | 11:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Liverpool
Lawn mowing and hedge trimming for Mrs E (flexi) (wk3)
It would have a positive impact on Mrs E's wellbeing as her husband used to keep garden tidy and neat and the help will allow her to enjoy the outdoor space.
1-2 GoodGymers needed • Mrs E of L4 is available:
| Wed 9th April | 11:00-13:00 |
| Thu 10th April | 11:00-13:00 |
| Fri 11th April | 11:00-13:00 |
| Sat 12th April | 11:00-13:00 |
| Sun 13th April | 11:00-13:00 |
| Mon 14th April | 11:00-13:00 |
Bristol
Help restore Mr R's garden (flexi) (wk1)
Mr R was once a keen gardener, but after a hospital stay, the garden became overgrown and unsafe for him to access. Clearing the space will create a safe and welcoming environment, allowing Mr R to enjoy his garden once again.
2-3 GoodGymers needed • Mr R of BS16 is available:
| Wed 9th April | 11:00-14:00 |
| Thu 10th April | 11:00-14:00 |
| Fri 11th April | 11:00-14:00 |
| Sat 12th April | 11:00-14:00 |
| Sun 13th April | 11:00-12:00 |
Oxford
Help with back garden clear up for Mrs J (flexi) (wk1)
They have a few sheds in the back garden that are used for storage of some of their belongings. They would like to be able to access them to clear them out and continue using them for storage.
1-2 GoodGymers needed • Mrs J of OX4 is available:
| Fri 11th April | 11:00-15:00 |
| Sat 12th April | 11:00-15:00 |
| Sun 13th April | 11:00-15:00 |
Westminster
Spring bulbs planting and light pruning for Mrs C (flexi) (Wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00 13:00-16:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
| Tue 8th April | 15:00 |
| Wed 9th April | 11:00-15:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Lambeth
Small front garden for Mrs S (wk2)(flexi)
She is in palliative care and having access to the garden can brighten her days.
1-2 GoodGymers needed • Mrs S of SW16 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-14:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Lambeth
Weeding and Trimming for Ms E (flexi) (wk2)
Ms E underwent back surgery and received a knee replacement, making it hard for her to bend down for gardening. She loves spending time in her garden, but finds it hard to enjoy when it becomes overgrown and she can't take care of it herself.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Wed 9th April | 11:00-14:00 |
| Thu 10th April | 11:00-14:00 |
| Fri 11th April | 11:00-14:00 |
| Sat 12th April | 11:00-14:00 |
| Sun 13th April | 11:00-12:00 |
Islington
Pruning, cutting and clearing for a very appreciative Miss K (wk1)(flexi)
This is outside space and a form of access that she cannot use. As her condition fluctuates it is a life saver for her
2 GoodGymers needed • Miss K of N1 is available:
| Fri 11th April | 11:00-16:00 |
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 11:00-16:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk1)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 15:00-17:00 |
| Thu 10th April | 11:00-13:00 15:00-17:00 |
| Fri 11th April | 11:00-13:00 15:00-17:00 |
Bristol
Weeding gardens for Ms A: part 2 (flexi) (wk2)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-3 GoodGymers needed • Ms A of BS9 is available:
| Wed 9th April | 11:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk1)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Wed 9th April | 11:00-15:00 |
| Thu 10th April | 11:00-15:00 |
| Fri 11th April | 11:00-15:00 |
| Sat 12th April | 11:00-13:00 |
Liverpool
Mowing the lawn for Mrs P (flexi) (wk1)
Mrs P shares having the grass cut will make it much nicer for her to enjoy looking out into the garden as she is home most of the time
1-2 GoodGymers needed • Mrs P of L23 is available:
| Fri 11th April | 11:00-16:00 |
| Sat 12th April | 11:00-15:00 |
| Sun 13th April | 11:00-15:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk1)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Thu 10th April | 11:00-15:00 |
| Fri 11th April | 11:00-15:00 |
| Sat 12th April | 11:00-15:00 |
| Sun 13th April | 11:00-13:00 |
Hackney
Move a sofa bed and chair for Ms I
The profiling bed will reduce pressure sore and allow client to be independent with getting in/out of bed. of bed.
2 GoodGymers needed • Ms I of E5 is available:
| Mon 7th April | 13:00-14:00 |
| Tue 8th April | 11:00-14:00 |
| Wed 9th April | 11:00-14:00 |
| Thu 10th April | 11:00-14:00 |
| Fri 11th April | 11:00-14:00 |
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk3)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-16:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-17:00 |
Bristol
Garden clearance for Miss M (flexi) (wk1)
It will allow Miss M and her son to be able to safely access garden and use the outdoor space in the warmer weather.
2-3 GoodGymers needed • Miss M of BS16 is available:
| Fri 11th April | 12:00-13:00 |
| Sat 12th April | 10:00-17:00 |
| Fri 18th April | 08:00 12:00-13:00 17:00-18:00 |
| Sat 19th April | 10:00-12:00 |
Liverpool
Tidy the garden and driveway for Ms J (flexi) (Wk2)
This will help her mental health as she will feel comfortable to sit outside and chat to her neighbours.
1-2 GoodGymers needed • Ms J of L14 is available:
| Wed 9th April | 12:00-13:00 |
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-15:00 |
Bristol
Removing clutter for Mr G (wk1)(flexi)
He will be safe while walking around at home
2-3 GoodGymers needed • Mr G of BS16 is available:
| Wed 9th April | 11:00-15:00 |
| Thu 10th April | 12:00-13:00 |
| Fri 11th April | 12:00-13:00 |
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 13:00-15:00 |
Lewisham
Weeding and tidying garden for Mr P(wk1) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Wed 9th April | 12:00-15:00 |
| Thu 10th April | 12:00-15:00 |
| Fri 11th April | 12:00-15:00 |
| Sat 12th April | 12:00-15:00 |
| Sun 13th April | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
