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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 19:00
Portsmouth
Monday Motivation x January Challenge 1 (virtual and real life)
walk, jog, run, wheel your way to January kms
18:15 - 20:00
Cardiff
Taster Run / Light Training
Introduction to goodgym for the new, or a chance for a light training run for the current.
18:15 - 20:00 1km
Bath
Take down the Decorations at St John's Court
Difficult to justify how this will improve people's lives, but lets just say that it will mark the beginnin of a new and prosperous year for all.
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick
Remove litter and improve the local environment
18:15 - 19:15
Kingston upon Thames
Packing Christmas up for another year
Ensure that this supported living home is clean after the festive period
18:15 - 20:00 5km
York
Allotment clearance at Glen Allotments - digging over plot and removing hidden coverings
This 5m x 10m allotment plot will be able to be rented out again.
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
18:30 - 20:30
Merton
Helping Little ARK in their makers space
Support this important cause with improving the community space and other jobs
18:45 - 20:30 5km
Lewisham
10th Birthday Group Run - Gather Christmas trees in Lewisham!
Help clear the streets of discarded trees!
18:45 - 20:45 8km
Richmond
Helping out at Powerstation Youth Club
Help make this brilliant facility for local youths run!
18:45 - 20:30 8km
Bolton
Round 2: Glow-up at The Sutton Estate Community Centre
Creating a cleaner, safer, and more welcoming community space.
18:45 - 20:30 6km
Islington
GROUP RUN- Christmas Tree Pick-ups
Helping Islington Council with collecting Xmas Trees following the festive period
18:50 - 20:30 5km
Brent
GG Brent - Clearing the Christmas trees!
Helping out after Christmas
19:00 - 20:00
Reading
GoodGym Reading intro & new starters session. Everyone welcome! Litter picking and chat
Welcome to GoodGym and helping in your community!
19:00 - 20:00
Tower Hamlets
THE BIG MONDAY NIGHT TASK: January garden-clearing challenge at Cranbrook Community Centre
We're back to see Janet and Eileen at the Cranbrook Community Food Garden!
Tuesday
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
| Mon 5th January | 10:00-13:00 |
| Tue 6th January | 10:00-13:00 |
| Wed 7th January | 13:00 |
Bromley
Bookcase unit assembly for Mr P (wk2)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Sat 3rd January | 10:00-11:00 14:00-16:00 |
| Sun 4th January | 10:00-11:00 14:00-16:00 |
| Mon 5th January | 10:00-11:00 14:00 |
| Tue 6th January | 10:00-11:00 14:00-16:00 |
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Sat 3rd January | 10:00 12:00-14:00 |
| Sun 4th January | 10:00-11:00 13:00 15:00 |
| Mon 5th January | 11:00-12:00 14:00 16:00 |
| Tue 6th January | 10:00-11:00 13:00 |
| Thu 8th January | 11:00-12:00 14:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 20:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
10:00 - 12:00
Islington
Green Guardians- Whittington Park Community Gardening
6 really exciting gardening sessions in Whittington Park over 2025 and 2026
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
