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Increase your motivation to exercise
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Friday
Sheffield
Reconnecting Printer for Ms V (wk1)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Wed 17th December | 13:00-16:00 |
| Thu 18th December | 14:00-17:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 15:00-16:00 |
| Sun 21st December | 11:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 18th December | 10:00-16:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 14:00-17:00 |
| Sun 21st December | 14:00-16:00 |
Liverpool
Moving items, and Assembling Furniture for Mrs W (wk1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
1-2 GoodGymers needed • Mrs W of L12 is available:
| Fri 19th December | 15:00-17:00 |
| Sat 20th December | 11:00-16:00 |
| Sun 21st December | 11:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 18th December | 16:00-19:00 |
| Fri 19th December | 16:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 18th December | 16:00-19:00 |
| Fri 19th December | 16:00-19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:15 - 20:00 2km
Newcastle
Festive walk, talk and Christmas card writing
Bring some cards along and get creative with us
Saturday
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reduce the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 19th December | 08:00-14:00 |
| Sat 20th December | 08:00-14:00 |
| Sun 21st December | 08:00-11:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 08:00-13:00 |
| Mon 22nd December | 08:00-13:00 |
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Christmas Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
