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Increase your motivation to exercise
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Wednesday
Portsmouth
Taking bottles to the local bottle bank for Mr A (wk1)
Huge impact for Mr A
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 6th January | 12:00-15:00 |
| Wed 7th January | 12:00-15:00 |
| Thu 8th January | 11:00-15:00 |
| Fri 9th January | 11:00-15:00 |
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Fri 2nd January | 15:00 |
| Sat 3rd January | 10:00-13:00 |
| Sun 4th January | 10:00-13:00 |
| Mon 5th January | 10:00-13:00 |
| Tue 6th January | 10:00-13:00 |
| Wed 7th January | 13:00 |
Ealing
Help Mr H organise his kitchen (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Mon 5th January | 13:00-15:00 |
| Tue 6th January | 13:00-15:00 |
| Wed 7th January | 13:00-15:00 |
| Thu 8th January | 13:00-15:00 |
| Fri 9th January | 13:00-15:00 |
| Sat 10th January | 13:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 7th January | 14:00-19:00 |
| Thu 8th January | 14:00-19:00 |
| Fri 9th January | 14:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 7th January | 16:00-19:00 |
| Thu 8th January | 16:00-18:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 6km
Leeds
Running whilst leafletting for OWLS/
By ensuring the service users know about the OWLS services
18:15 - 20:00 4km
Portsmouth
Catch Up and Clean Up
The first Group Run of 2026!
18:15 - 19:45
Camden
💌 💌 💌 Spreading the FoodCycle Word in Camden! ❤️❤️❤️
We'll be helping a wonderful community -based and sustainability-focused charity :)
18:30 - 20:15
Chelmsford
Clearing leaves at the Church Hall
Helping a community organisation maintain their grounds
18:30 - 20:15
Southwark
First Group Run of the Year: Collecting & discarding Christmas trees around Telegraph Hill
Cleaning up the streets around Telegraph Hill of any discarded Christmas trees
18:30 - 19:30
Nottingham
Painting and other tasks at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 20:00 6km
Hounslow
Helping out at Green Dragon School!
Lend a handout this Brentford primary
18:35 - 20:05 4km
Bexley
Taking down Christmas Lights stickers
Keeping Welling today after the festive season
18:45 - 20:30
Greenwich
Gardening at the Village Church
Help clean up the garden so the community can enjoy hanging out with friends!
18:45 - 20:30
Barnet
Christmas tree recycling
Help raise money and improve recycling
18:45 - 20:30
Luton
Walk/Run to 61FC for a clubhouse deep clean
Supporting grassroots sport
19:00 - 20:30
Haringey
Lending A Hand At The Tottenham Sports Centre
Help this much-loved centre run smoothly as people start chasing their New Year resolutions!
19:00 - 20:00
Windsor and Maidenhead
Creating order at Smokeys!
Will help Green Skills Library sort out their materials
Thursday
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 8th January | 09:00-16:00 |
| Fri 9th January | 09:00-16:00 |
07:50 - 08:50
Islington
Track and Towpath (January Challenge) - Naqi Laps at Emirates Stadium
4 early morning workouts with Coach in Running Fitness (CiRF) Simon, leading up to the Victoria Park 10km in February
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
