Friday
Portsmouth
Fix curtain pole and wardrobe door for Mrs F (wk1)

Mrs F would like to have these jobs completed but due to her health cannot do it herself

1-2 GoodGymers needed • Mrs F of PO4 is available:

Wed 4th February 14:00-17:00
Thu 5th February 10:00-17:00
Fri 6th February 10:00-15:00
4 days left to sign up
Mission
Bromley
Replace the felt on Mr A's summerhouse (wk1)

Huge impact as he has sight issues

1-2 GoodGymers needed • Mr A of BR5 is available:

Wed 4th February 10:00-13:00
Thu 5th February 10:00-13:00
Fri 6th February 10:00-13:00
3 days left to sign up
Mission
Islington
Read letters for Ms M

Client is visually impaired and would be grateful for the help

  • Anastasia Hancock
1 GoodGymers signed up

2 GoodGymers needed • Ms M of N7 is available:

Fri 6th February 10:00-13:00
Sat 7th February 10:00-13:00
Sun 8th February 10:00-13:00
5 days left to sign up
Mission
Hounslow
Weeding Ms L's Back Garden (wk1)

Weeding Ms L's garden will make her very happy and will uplift her home environment.

1-2 GoodGymers needed • Ms L of TW13 is available:

Wed 4th February 09:00-12:00
Thu 5th February 09:00-12:00
Fri 6th February 10:00-11:00
Sat 7th February 09:00-12:00
Sun 8th February 09:00-12:00
3 days left to sign up
Mission
Lewisham
Weeding in the front garden for Ms S (wk1)

Ms S would like to enjoy her front garden

1-2 GoodGymers needed • Ms S of SE4 is available:

Thu 5th February 11:00-14:00
Fri 6th February 11:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
5 days left to sign up
Mission
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk2)

A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.

1-2 GoodGymers needed • Mr M of SE6 is available:

Wed 4th February 11:00-15:00
Fri 6th February 11:00-12:00 14:00
Sat 7th February 10:00-14:00
Sun 8th February 10:00-14:00
4 days left to sign up
Mission
Hounslow
Deliver groceries for Mr K

By cash

1-2 GoodGymers needed • Mr K of W4 is available:

Fri 6th February 11:00-14:00
Sat 7th February 11:00-14:00
6 days left to sign up
Mission
Lewisham
Redeem Fuel Voucher for Ms L

These items do not require payment

  • Islington runner
1 GoodGymers signed up

1-2 GoodGymers needed • Ms L of SE14 is available:

Tue 3rd February 11:00-14:00
Wed 4th February 11:00-14:00
Thu 5th February 11:00-14:00
Fri 6th February 11:00-14:00
3 days left to sign up
Mission
Windsor and Maidenhead
Help Mr S with his garden (wk1)

Mr S oves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.

1-2 GoodGymers needed • Mr S of SL4 is available:

Wed 4th February 12:00-14:00
Thu 5th February 12:00-14:00
Fri 6th February 11:00-14:00
Sat 7th February 11:00-14:00
Sun 8th February 11:00-14:00
4 days left to sign up
Mission
Westminster
Pick up some milk for Mr R

By cash

1-2 GoodGymers needed • Mr R of SW1V is available:

Fri 6th February 11:00-15:00
Sat 7th February 11:00-15:00
6 days left to sign up
Mission
Lewisham
Build a Stair Climber for Ms S (wk1)

Will help Ms S to work on building strength in her legs, which are affected by her MS

  • Lewisham runner
1 GoodGymers signed up

1-2 GoodGymers needed • Ms S of BR1 is available:

Thu 5th February 11:00-15:00
Fri 6th February 11:00-15:00
Mon 9th February 11:00-15:00
Tue 10th February 11:00-13:00
5 days left to sign up
Mission
Lewisham
Help to open a few parcels for Ms S (flexi, wk1)

She only has 60 days to open them and decide if she wants to keep them or send them back, but she is unable to open them herself.

  • Lewisham runner
1 GoodGymers signed up

1-2 GoodGymers needed • Ms S of BR1 is available:

Thu 5th February 11:00-15:00
Fri 6th February 11:00-15:00
Mon 9th February 11:00-15:00
Tue 10th February 11:00-13:00
5 days left to sign up
Mission
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk1)

Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain

1-2 GoodGymers needed • Mr S of DE24 is available:

Wed 4th February 11:00-16:00
Fri 6th February 11:00-16:00
Tue 10th February 13:00-14:00
Wed 11th February 13:00-14:00
Fri 13th February 13:00-14:00
4 days left to sign up
Mission
Bristol
Frame some artwork for Ms J (wk1)

She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now

1-2 GoodGymers needed • Ms J of BS6 is available:

Wed 4th February 13:00-15:00
Thu 5th February 13:00-16:00
Fri 6th February 12:00-13:00 15:00-16:00
Sat 7th February 13:00-15:00
Sun 8th February 13:00-15:00
4 days left to sign up
Mission
Islington
Weeding garden for Ms S (wk3)

Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy

1-2 GoodGymers needed • Ms S of N1 is available:

Wed 4th February 12:00-13:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Southwark
Gardening in Mrs N's small overgrown garden (wk3)

She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.

1-2 GoodGymers needed • Mrs N of SE15 is available:

Wed 4th February 12:00-13:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Lewisham
Weeding and cleaning windows for Miss N (wk3)

Miss N will be able to enjoy the garden and look out of the windows.

1-2 GoodGymers needed • Ms N of SE8 is available:

Wed 4th February 12:00-13:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Lewisham
Grass mowing and bramble bashing for Miss M (wk3)

She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.

1-2 GoodGymers needed • Miss M of SE13 is available:

Wed 4th February 12:00-13:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk3)

Her home will become less cluttered and she will be free to enjoy it

2-3 GoodGymers needed • Ms J of SL4 is available:

Wed 4th February 12:00-13:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Bristol
Help to tame Mr D's lawn (wk3)

This will help him enjoy his outside space.

1-2 GoodGymers needed • Mr D of BS7 is available:

Wed 4th February 12:00-13:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk3)

Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation

2 GoodGymers needed • Mrs J of SL6 is available:

Wed 4th February 13:00-14:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Islington
Trimming plants, weeding overgrown bushes and branches for Mr N (wk3)

He would be able to access his garden which he enjoys using, he has attempted to do this himself but is finding it difficult

1-2 GoodGymers needed • Mr N of N5 is available:

Wed 4th February 13:00-14:00
Thu 5th February 12:00-14:00
Fri 6th February 12:00-14:00
Sat 7th February 11:00-15:00
Sun 8th February 11:00-15:00
4 days left to sign up
Mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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