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Monday
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
| Fri 17th October | 13:00 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Lambeth
Weeding for Ms N (flexi) (wk 2)
Ms N will not worry about her garden while she is recovering
1-2 GoodGymers needed • Ms N of SE21 is available:
| Fri 17th October | 17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
| Wed 22nd October | 13:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 10:00-15:00 |
| Sun 19th October | 10:00-15:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 2)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-15:00 |
| Sun 19th October | 12:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
| Wed 22nd October | 13:00 17:00 |
Bristol
General garden tidy up weeding and trimming etc for Mrs H (wk2)
Mrs H will be able to use her garden again.
1-2 GoodGymers needed • Mrs s of BS6 is available:
| Fri 17th October | 16:00-17:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 11:00-16:00 |
| Mon 20th October | 13:00 17:00 |
| Tue 21st October | 13:00 17:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 2)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-15:00 |
| Sun 19th October | 11:00-15:00 |
| Mon 20th October | 13:00 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Westminster
Urgent: Mr R needs help moving his bed
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Fri 17th October | 16:00-18:00 |
| Sat 18th October | 10:00-16:00 |
| Sun 19th October | 10:00-16:00 |
| Mon 20th October | 13:00 |
Merton
Mowing lawn and weeding for Ms H (wk1)
It will enable Ms H and her father who she cares for to enjoy their garden again which will contribute to their wellbeing.
1-3 GoodGymers needed • Ms H of CR4 is available:
| Sat 18th October | 15:00-17:00 |
| Sun 19th October | 11:00-12:00 15:00-17:00 |
| Mon 20th October | 14:00-16:00 |
| Tue 21st October | 14:00-16:00 |
| Wed 22nd October | 14:00-16:00 |
| Thu 23rd October | 14:00-16:00 |
Brent
Smart phone support for Miss S (flexi) (wk 1)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 20th October | 15:00-19:00 |
| Tue 21st October | 15:00-19:00 |
| Wed 22nd October | 15:00-19:00 |
| Thu 23rd October | 15:00-17:00 |
Lambeth
Decluttering for Mr E (flexi) (wk 3)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 12:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 2)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
| Fri 17th October | 17:00-18:00 |
| Sat 18th October | 11:00-16:00 |
| Sun 19th October | 12:00-16:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 13:00 17:00-18:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 18th October | 18:00-19:00 |
| Sun 19th October | 18:00-19:00 |
| Mon 20th October | 17:00-18:00 |
| Tue 21st October | 17:00-18:00 |
| Wed 22nd October | 17:00-18:00 |
| Thu 23rd October | 17:00-18:00 |
| Fri 24th October | 17:00-18:00 |
| Sat 25th October | 17:00-18:00 |
| Sun 26th October | 17:00-18:00 |
18:00 - 19:00
Barking and Dagenham
🌻**Monday session** - refresh garden at AbPhab Youth Club (SEND 11-25s)
Making garden more accessible for young people with SEND to harvest fruit & vegetables ready for their cooking sessions
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:00
Worthing
St Botolph's Church Garden
Giving a helping hand with a community garden project
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:15 - 20:00
Newcastle
Deliver flyers for Big Local Gateshead
Spread the word about this local charity
18:15 - 20:00 4km
York
Letter box knuckle wrap Or tree moving in the Groves
The community will have information on what the Association has and will be doing plus trees will be relocated to more suitable locations
18:30 - 20:30
Liverpool
Maintenance & support at St Luke's, "The Bombed Out Church"
Taking care of this fabulous space
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:00 5km
Wandsworth
Tidying up the garden at the Battersea Scout Hall!
Give this community space some love
18:45 - 20:30 5km
Richmond
Planting bluebells
Creating a beautiful habitat for creatures and humans
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
