All White on the Night
6 GoodGymers made their way 8.0km to help the The GreenHouse Community Hub in Luton.
- Wednesday, 13th of April 2022
- Led by David Mansfield
A great turnout this week as six of us set off on the long uphill run to The Greenhouse in Stopsley, where the paint job is coming on nicely and everything is definitely looking much fresher thanks to our visits!
A quick resistance band workout on the way out strengthened those muscles that stabilise our legs when running, and mini-rolls all round restored our energy for the return run.
Report written by David Mansfield
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