Bending over backwards for a yoga session.
4 GoodGymers made their way 5.0km on a training session in Barnet.
- Tuesday, 17th of August 2021
- Led by Paul Salman
A few GoodGym members came together to do yoga in the morning.
yoga talk The general affect of yoga on the mind is that we become less susceptible to automatic stress reactions and better able to focus on ordinary events.
Report written by Paul Salman
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