Solo Intervals
2 GoodGymers made their way 5.0km on a training session in Chelmsford.
- Saturday, 18th of April 2020
- Led by Chelmsford runner
Rachel and Gerry completed this weeks intervals, well done.
5 x 300m with 2min recovery and two sets.
Report written by Chelmsford runner
Discuss this report
Share the love
Join us on the next run
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
sign in to add a comment