We’d weed!
8 GoodGymers made their way 4.2km to help the NorthWest TWO Residents Association in Brent.
- Monday, 6th of December 2021
- Led by Liz
We met outside Papagayo for a short warm-up before we ran to Cricklewood. We were greeted by Marie. Her instructions were for some people to 'weed', for others to clean up after they had 'weed' and for others to spray the roots once the weeding had been completed.
We were given tools and quickly set to work. Before long, it was time for our weekly photo shoot!
There was lots of time remaining, so Liz lead a HITT fitness session.
- Knee to elbow jumps
- Squat jumps
- Star jumps
- Squat punches
- Skatters
Two rounds, then it was time to run back to Papagayo.
Report written by Liz
Discuss this report
Led by Liz
GoodGym Croydon Run Leader
GoodGymers helping out
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Photographer
Take photos for the session report
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Back marker
Make sure that no one is left behind
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Join us on the next run
Goodgym brent - lets make the Grass Greener!
Monday 18:45 - 20:30
Led by
Tabitha Skinner
Beer and Burger
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