Come Flyer With Me
7 GoodGymers made their way 5.0km to help the Food Cycle Luton in Luton.
- Wednesday, 2nd of August 2023
- Led by David Mansfield
A bunch of six GoodGymers met up for this week's group run, though with some injuries and just a short distance to cover we took it easy and there was a lot of walking on a lovely sunny evening after the rain.
We split our runners and the 500 flyers into two teams and pitted them against each other on a race around two blocks of houses, delivering flyers as we went.
Putting a flyer through fellow GoodGymer Gail's door guilted her into coming out and joining us on a lap of her block.
Both teams reunited in the end. The finish was too close to call so we settled on a tie and headed into People's Park for a quick upper body workout. We did some tricep dips, squats, press-ups and planks before heading to the pull-up bars for some hanging leg raises to finish off before heading back into town.
Report written by David Mansfield
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Roots to Recovery garden tidy
Wednesday 18:45 - 20:30
Led by
David Mansfield
Hat Factory
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