Upcoming Missions
Missions in and around Cardiff - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
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Tomorrow
Monday
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
Mon 7th July | 13:00-15:00 |
Tue 8th July | 13:00-15:00 |
Wed 9th July | 13:00-15:00 |
Thu 10th July | 13:00-15:00 |
Fri 11th July | 13:00-14:00 |
Sat 12th July | 13:00-14:00 |
Sun 13th July | 13:00-14:00 |
Tuesday
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
Mon 7th July | 13:00-15:00 |
Tue 8th July | 13:00-15:00 |
Wed 9th July | 13:00-15:00 |
Thu 10th July | 13:00-15:00 |
Fri 11th July | 13:00-14:00 |
Sat 12th July | 13:00-14:00 |
Sun 13th July | 13:00-14:00 |
Wednesday
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
Mon 7th July | 13:00-15:00 |
Tue 8th July | 13:00-15:00 |
Wed 9th July | 13:00-15:00 |
Thu 10th July | 13:00-15:00 |
Fri 11th July | 13:00-14:00 |
Sat 12th July | 13:00-14:00 |
Sun 13th July | 13:00-14:00 |
Thursday
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
Mon 7th July | 13:00-15:00 |
Tue 8th July | 13:00-15:00 |
Wed 9th July | 13:00-15:00 |
Thu 10th July | 13:00-15:00 |
Fri 11th July | 13:00-14:00 |
Sat 12th July | 13:00-14:00 |
Sun 13th July | 13:00-14:00 |
Friday 11, July 2025
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
Mon 7th July | 13:00-15:00 |
Tue 8th July | 13:00-15:00 |
Wed 9th July | 13:00-15:00 |
Thu 10th July | 13:00-15:00 |
Fri 11th July | 13:00-14:00 |
Sat 12th July | 13:00-14:00 |
Sun 13th July | 13:00-14:00 |
Saturday 12, July 2025
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
Mon 7th July | 13:00-15:00 |
Tue 8th July | 13:00-15:00 |
Wed 9th July | 13:00-15:00 |
Thu 10th July | 13:00-15:00 |
Fri 11th July | 13:00-14:00 |
Sat 12th July | 13:00-14:00 |
Sun 13th July | 13:00-14:00 |
Sunday 13, July 2025
Cardiff
Removal of a double-bed mattress for Mrs R
Mrs R will avoid getting hurt by trying to handle the mattress herself
2 GoodGymers needed • Mrs M of CF14 is available:
Mon 7th July | 13:00-15:00 |
Tue 8th July | 13:00-15:00 |
Wed 9th July | 13:00-15:00 |
Thu 10th July | 13:00-15:00 |
Fri 11th July | 13:00-14:00 |
Sat 12th July | 13:00-14:00 |
Sun 13th July | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.