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Thursday 28, August 2025
Derby
Painting fence for Mrs A (wk1)(flexi)
Mrs A's mental health will be greatly improved as she will be able to enjoy using her garden again
2-4 GoodGymers needed • Mrs A of DE21 is available:
| Mon 25th August | 12:00-15:00 |
| Tue 26th August | 12:00-15:00 |
| Wed 27th August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
| Wed 20th August | 12:00-15:00 |
| Thu 21st August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
| Fri 29th August | 12:00-15:00 |
Ealing
Weeding and Clearing Scrubs for Mrs F (flexi) (wk1)
Will improve Mrs F's mental health and allow her to enjoy her outdoor space
2 GoodGymers needed • Mrs F of UB6 is available:
| Wed 20th August | 12:00-14:00 |
| Thu 21st August | 12:00-14:00 |
| Sat 23rd August | 12:00-14:00 |
| Sun 24th August | 12:00-14:00 |
| Tue 26th August | 12:00 |
| Wed 27th August | 13:00 |
| Thu 28th August | 13:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk1)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Thu 21st August | 13:00-15:00 |
| Fri 22nd August | 13:00-15:00 |
| Wed 27th August | 13:00-15:00 |
| Thu 28th August | 13:00-15:00 |
| Fri 29th August | 13:00-15:00 |
Southwark
Light weeding and garden work for Mr D
Mr D would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 16:00-17:00 |
| Thu 28th August | 16:00-18:00 |
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:30 - 20:30
Chelmsford
The second Chelmsford Brew Co Summer 10k trail run
Beer and Running!
18:30 - 19:30
Windsor and Maidenhead
Sanding and painting for St Edward's First School
Help spruce up external woodwork at a local school
Friday 29, August 2025
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
| Wed 20th August | 12:00-15:00 |
| Thu 21st August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
| Fri 29th August | 12:00-15:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk1)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Thu 21st August | 13:00-15:00 |
| Fri 22nd August | 13:00-15:00 |
| Wed 27th August | 13:00-15:00 |
| Thu 28th August | 13:00-15:00 |
| Fri 29th August | 13:00-15:00 |
Southwark
Light weeding and garden work for Mr D
Mr D would love to enjoy his garden but due to his mobility, he has been unable to do the garden work himself. It would mean a great deal to him to feel as though his garden is tidy.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 16:00-17:00 |
| Thu 28th August | 16:00-18:00 |
| Fri 29th August | 16:00-18:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 12:30
Mottingham
Friday gardening session in the Community Garden @ St Edwards, Mottingham
Create a tranquil space for local people to relax
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 30, August 2025
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
