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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Friday 24, October 2025
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 21st October | 18:00-19:00 |
| Wed 22nd October | 18:00-19:00 |
| Thu 23rd October | 18:00-19:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
18:45 - 20:30
Bexley
Painting at Box3Education
Creating a positive learning environment
Saturday 25, October 2025
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 13:00-17:00 |
| Sat 25th October | 09:00-17:00 |
Southwark
Help filing paperwork for Mrs P (flexi) (wk 3)
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Thu 23rd October | 10:00-11:00 14:00-15:00 |
| Fri 24th October | 10:00-11:00 14:00-15:00 |
| Sat 25th October | 10:00-11:00 14:00-16:00 |
| Sun 26th October | 10:00-11:00 14:00-16:00 |
Wandsworth
Grass cutting, weeding and patio sweeping for Mrs B (flexi) (Wk 1)
She said the volunteers have had a massive impact on her, she has been able to enjoy her garden whilst the sun has been out. It would make her very happy if the front garden was completed too.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 17th October | 15:00-16:00 |
| Sat 18th October | 13:00-15:00 |
| Tue 21st October | 13:00 |
| Wed 22nd October | 17:00 |
| Thu 23rd October | 11:00 16:00 |
| Fri 24th October | 11:00 14:00 |
| Sat 25th October | 10:00 13:00 18:00 |
| Sun 26th October | 09:00 12:00 17:00 |
| Tue 28th October | 12:00 |
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Chelmsford
Parkrun volunteering and breakfast
Supporting our local parkrun and Wetherspoons
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
09:00 - 10:45
Brighton
October Parkrun meet-up
Join us for our monthly Parkrun meet up!
09:00 - 14:00
Reading
Painting walls at Whitley Family Hub
Make the Family Hub welcoming
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:45 - 18:00
Tower Hamlets
Walk from Dover to Folkestone
It's our last social walk before the clocks go back!
10:00 - 12:00
Brighton
The Bevy Needs You - Yes Us, GoodGym-ers!
Help support this community pub and its projects – More than a Pub!
10:00 - 11:45
Richmond
Helping out at Homemead Residential Care
Sorting out the gardens for residents and helping staff
10:00 - 11:00
Sheffield
Groundskeeping Day - Common Ground Community Garden
Making a community garden and space even more welcoming to all!
10:00 - 12:00
Kingston upon Thames
Preparing the GoodGym flowerbed for winter including bulb planting
Provides a flowerbed for everyone to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
