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Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk2)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Thu 19th September | 14:00 16:00 18:00 |
| Fri 20th September | 11:00 13:00 15:00 17:00 19:00 |
| Sat 21st September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
Camden
Grocery shop for Mrs R
By cash
1 GoodGymers needed • Mrs R of NW3 is available:
| Thu 19th September | 14:00-17:00 |
| Fri 20th September | 14:00-17:00 |
Wandsworth
Helping to sort clothes to be donated for Miss N (flexi) (Wk1)
Miss N would like to have a clear home which makes her feel a lot more organised.
1-2 GoodGymers needed • Miss N of SW18 is available:
| Thu 19th September | 14:00-17:00 |
| Fri 20th September | 14:00-17:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 15:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 19th September | 15:00-18:00 |
| Fri 20th September | 14:00-18:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 13:00-17:00 |
Liverpool
Help Miss A to organise the items in her home so that she can decide what to keep ahead of a move (flexi) (Wk1)
She will be able to move in with her sister, who will be able to provide and be a better support link. This will ultimately improve her general wellbeing.
1-2 GoodGymers needed • Miss A of L11 is available:
| Thu 19th September | 16:00-17:00 |
| Fri 20th September | 12:00-17:00 |
| Sat 21st September | 12:00-17:00 |
| Sun 22nd September | 13:00-16:00 |
Exeter
Assembling flat pack unit for Miss B (flexi) (wk1)
The unit was bought months ago and the box has been sitting Miss B's lounge as she is unable to do it. It will bring her joy to be able to use the storage.
1-2 GoodGymers needed • Miss B of EX4 is available:
| Thu 19th September | 18:00 |
| Fri 20th September | 18:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 14:00-17:00 |
Friday
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Thu 19th September | 09:00 11:00 13:00 15:00 17:00 |
| Fri 20th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sat 21st September | 09:00 11:00 13:00 15:00 17:00 |
| Sun 22nd September | 10:00 12:00 |
Islington
Weeding and tidying the back garden for Mr A (flexi) (Wk2)
This will give him safer access to the garden
1-2 GoodGymers needed • Mr A of N19 is available:
| Fri 20th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sat 21st September | 09:00 11:00 13:00 15:00 17:00 |
| Sun 22nd September | 08:00 10:00 12:00 14:00 16:00 18:00 |
Croydon
Pruning plants and bushes for Mr J (flexi) (Wk2)
Mr J will be very happy to have the help and will be able to access the garden safely again as well as get the fence fixed.
1-2 GoodGymers needed • Mr J of CR0 is available:
| Thu 19th September | 09:00 11:00 13:00 17:00-18:00 |
| Fri 20th September | 08:00 10:00 12:00 14:00 16:00 |
| Sat 21st September | 09:00 11:00 13:00 15:00 |
| Sun 22nd September | 10:00 12:00 14:00 16:00 |
Liverpool
Help Mrs D with packing before the move (flexi)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs D of L20 is available:
| Fri 20th September | 08:00-14:00 |
| Sat 21st September | 08:00-14:00 |
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk2) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Thu 19th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 20th September | 09:00 11:00 13:00 15:00 17:00 |
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
Lewisham
Average garden tidy up for Mr J (wk2)(flexi)
It will create more light and more space in the garden and the hedge is starting to block your access.
2-3 GoodGymers needed • Mr J of SE6 is available:
| Wed 18th September | 15:00 17:00 |
| Thu 19th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 20th September | 09:00 11:00 13:00 15:00 17:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 |
Slough
Support with clearing overgrown garden for Mrs M (wk2)(flexi)
Ms M to be able to spend time in her garden, to enjoy some fresh air and play time with daughter
2-4 GoodGymers needed • Ms M of SL2 is available:
| Wed 18th September | 16:00-17:00 19:00 |
| Thu 19th September | 10:00-12:00 14:00 16:00-18:00 |
| Fri 20th September | 09:00-11:00 13:00 15:00 |
| Sat 21st September | 10:00 12:00 14:00 |
Lewisham
Trimming for Mrs Y (wk2)(flexi)
Mrs Y will be able to get out into her garden on a clear path and be able to enjoy some air from outside and not have to be kept in her house all day.
1-2 GoodGymers needed • Mrs Y of SE26 is available:
| Thu 19th September | 08:00 10:00 12:00 14:00 16:00 |
| Fri 20th September | 09:00 11:00 13:00 15:00 17:00 |
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
Hounslow
Gardening for Mrs M - Part 2 (flexi) (Wk1)
Would allow Mrs M free movement in the garden as she has reduced mobility
1-2 GoodGymers needed • Mrs M of TW7 is available:
| Fri 20th September | 09:00-14:00 |
| Sat 21st September | 09:00-14:00 |
| Sun 22nd September | 09:00-14:00 |
Camden
Move a sofa across the living room for Mrs P
This will provide a better living arrangement, more space to organise belongings and a reduced risk of falls
2 GoodGymers needed • Mrs P of NW5 is available:
| Thu 19th September | 09:00-12:00 |
| Fri 20th September | 09:00-12:00 |
| Sat 21st September | 11:00-15:00 |
| Sun 22nd September | 11:00-15:00 |
Camden
Cutting back the overgrown garden for Miss H (Wk2) (flexi)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Miss H of NW3 is available:
| Fri 20th September | 10:00-15:00 |
| Sat 21st September | 10:00-15:00 |
| Sun 22nd September | 10:00-15:00 |
Hackney
Clearing the garden of evergreen for Mrs G (flexi) (Wk2)
She would like to enjoy sitting in her garden but due to health and caring responsibilities she is unable to attend to the garden. Being able to sit in the garden will help provide her respite and have a positive affect on her mental health.
1-2 GoodGymers needed • Mrs G of E5 is available:
| Fri 20th September | 10:00-12:00 |
| Sat 21st September | 10:00-12:00 |
| Sun 22nd September | 10:00-12:00 |
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
Greenwich
Cutting grass and weeding in Mrs A's garden (wk2)
Mrs A will be able to use garden in the sunny days and will improve her well being.
1-2 GoodGymers needed • Mrs A of SE3 is available:
| Thu 19th September | 10:00-11:00 14:00-15:00 |
| Fri 20th September | 10:00-11:00 14:00-15:00 |
| Sat 21st September | 10:00-11:00 14:00-15:00 |
| Sun 22nd September | 10:00-11:00 14:00-15:00 |
| Mon 23rd September | 10:00-11:00 |
Hackney
Trim back bush and low hanging tree for Miss O (flexi) (Wk2)
The will enable her to have better use of her garden
1-2 GoodGymers needed • Miss O of E8 is available:
| Thu 19th September | 10:00-12:00 |
| Fri 20th September | 10:00-12:00 |
| Sat 21st September | 10:00-12:00 |
| Sun 22nd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
| Wed 25th September | 10:00-12:00 |
Tower Hamlets
Clearing weeds and brambles for Mr A (flexi) (wk2)
Mr A is a wheelchair user and will be able to access his garden more freely and also be able to pick up his hobbies
1-2 GoodGymers needed • Mr A of E3 is available:
| Thu 19th September | 10:00-13:00 |
| Fri 20th September | 10:00-13:00 |
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 10:00-11:00 |
Haringey
Weeding and trimming long grass for Mrs J (flexi) (wk2)
Mrs J would like to be able to enjoy her garden, especially now the weather is improving and she can spend more time outside
1-2 GoodGymers needed • Mrs J of N11 is available:
| Thu 19th September | 11:00 13:00 15:00 17:00-18:00 |
| Fri 20th September | 10:00 12:00 14:00 16:00 18:00 |
| Sat 21st September | 09:00 11:00-15:00 |
| Sun 22nd September | 10:00 12:00 |
Waltham Forest
Removal of a bush for Mrs C (wk2)(flexi)
Following a removal of the bush, the handrails will be fitted by the council and this will allow Mrs C to access the front door safely.
2 GoodGymers needed • Mrs C of E4 is available:
| Wed 18th September | 15:00 17:00 |
| Thu 19th September | 10:00 12:00 14:00 16:00 |
| Fri 20th September | 10:00-13:00 15:00 17:00 |
| Sat 21st September | 09:00-12:00 14:00 16:00 |
Portsmouth
Cutting hedges back for Mrs B (wk2)(flexi)
It will reduce anxiety of having an overgrown garden.
1-2 GoodGymers needed • Mrs B of PO6 is available:
| Thu 19th September | 09:00 11:00 13:00 15:00 17:00 |
| Fri 20th September | 10:00 12:00 14:00 16:00 18:00 |
| Sat 21st September | 11:00 13:00 15:00 17:00 |
| Sun 22nd September | 10:00 12:00 14:00 16:00 |
Tower Hamlets
More weeding for Mrs K (flexi) (Wk2)
This will allow her to go into garden safely
1-2 GoodGymers needed • Mrs K of E2 is available:
| Thu 19th September | 10:00-14:00 16:00 |
| Fri 20th September | 10:00-13:00 15:00 17:00 |
| Sat 21st September | 10:00-14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
