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Monday
Hounslow
Trimming in the back garden for Mrs H (flexi) (Wk1)
Due to her health she can not do this her self
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-14:00 |
| Mon 23rd September | 12:00-14:00 |
| Tue 24th September | 10:00-14:00 |
Bournemouth
Painting Ms K's garden sheds (flexi) (wk2)
Ms K has multiple health conditions and isn't able to do this themselves. She would love to have her sheds looking nicer again!
2 GoodGymers needed • Ms K of BH12 is available:
| Sat 21st September | 10:00-16:00 |
| Mon 23rd September | 12:00-16:00 |
| Tue 24th September | 14:00-16:00 |
Ealing
Grass cutting and weeding for Mrs F (flexi) (Wk1)
Mrs F would like to sit and enjoy her garden but unable to tend to it
1-2 GoodGymers needed • Mrs F of UB6 is available:
| Mon 23rd September | 12:00-15:00 |
| Tue 24th September | 12:00-15:00 |
| Thu 26th September | 12:00-15:00 |
| Fri 27th September | 12:00-15:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 21st September | 11:00-14:00 |
| Sun 22nd September | 11:00-14:00 |
| Mon 23rd September | 12:00-13:00 |
| Tue 24th September | 12:00-13:00 |
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00 |
| Sat 28th September | 12:00 |
Tower Hamlets
More weeding for Mrs K (flexi) (Wk2)
This will allow her to go into garden safely
1-2 GoodGymers needed • Mrs K of E2 is available:
| Sat 21st September | 10:00-14:00 16:00 |
| Mon 23rd September | 13:00 15:00 |
| Tue 24th September | 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 |
| Thu 26th September | 12:00 14:00 16:00 |
Camden
Weeding patio and flower beds for Mrs J (flexi) (Wk1)
Mrs J is about to have major surgery and would love to have a garden she can enjoy beforehand and when she comes home from hospital
1-2 GoodGymers needed • Mrs J of NW5 is available:
| Mon 23rd September | 13:00 15:00 17:00 |
| Tue 24th September | 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 17:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 |
| Fri 27th September | 11:00 13:00 |
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk2) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 14:00 16:00 18:00-19:00 |
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 14:00 16:00 18:00 |
Islington
Garden clear up for Mr C (flexi) (wk2)
He is currently unable to access his garden as it is overgrown. It would really help his mental wellbeing if he could sit out in the garden now the weather is good.
1-2 GoodGymers needed • Mr C of N19 is available:
| Sat 21st September | 10:00 12:00-16:00 |
| Sun 22nd September | 11:00-15:00 |
| Mon 23rd September | 14:00 16:00 18:00 |
| Tue 24th September | 13:00 15:00 17:00 19:00 |
Liverpool
Room clearance for Mr A (flexi) (wk1)
Mr A would like to sleep in his bedroom again and use the rooms in his house for their intended purpose.
1-2 GoodGymers needed • Mr A of L14 is available:
| Sat 21st September | 14:00-16:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 14:00-16:00 |
| Tue 24th September | 14:00-16:00 |
| Thu 26th September | 14:00-16:00 |
| Fri 27th September | 14:00-16:00 |
Camden
Help to improve a garden so Mrs L could enjoy it (flexi) (wk2)
Mrs L would like to enjoy her garden and feels it is being neglected due to her age and poor health. She feels she cannot enjoy it as she would like as it is overgrown. This work would help her enjoy her garden again.
1-2 GoodGymers needed • Mrs L of NW6 is available:
| Sat 21st September | 10:00-16:00 |
| Mon 23rd September | 15:00-17:00 |
| Wed 25th September | 13:00-18:00 |
| Thu 26th September | 17:00-18:00 |
Lewisham
Weeding the front and back garden for Ms G (flexi) (wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Sat 21st September | 09:00 11:00 13:00 15:00 |
| Sun 22nd September | 10:00 12:00 14:00 |
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 11:00 13:00 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
Lewisham
Help to fit a valance sheet for Mrs H (wk2)(flexi)
Mrs H will be able to sleep happily in her well made bed.
1-2 GoodGymers needed • Mrs H of SE13 is available:
| Mon 23rd September | 15:00 17:00-18:00 |
| Tue 24th September | 16:00-18:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00-19:00 |
Southwark
Lawn mowing for Mr H (flexi) (wk2)
Mr H will be able to enjoy sitting in his garden. He has Parkinson's disease and being outdoors is good for him as he doesn't get out much.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Mon 23rd September | 15:00-18:00 |
| Tue 24th September | 13:00-18:00 |
| Wed 25th September | 13:00-14:00 |
| Sat 28th September | 09:00-14:00 |
Hackney
Weeding and tidying for Mrs S (wk1)(flexi)
Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.
1-2 GoodGymers needed • Mrs S of E5 is available:
| Sat 21st September | 11:00-16:00 |
| Mon 23rd September | 15:00-16:00 |
| Tue 24th September | 09:00 11:00 13:00 15:00 |
| Wed 25th September | 10:00 12:00 14:00 |
| Thu 26th September | 09:00 11:00 13:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*)(wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 20th September | 15:00-18:00 |
| Mon 23rd September | 15:00-19:00 |
| Tue 24th September | 15:00-19:00 |
| Wed 25th September | 15:00-18:00 |
Lewisham
Gardening for Ms C (wk1)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
1-2 GoodGymers needed • Ms C of SE12 is available:
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 14:00-17:00 |
| Wed 25th September | 14:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 15:00-17:00 |
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk2)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Sat 21st September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 15:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 |
Hounslow
Painting fence for Mrs S (flexi) (Wk2)
This would lift her spirits and would be able to enjoy her outdoor space.
1-2 GoodGymers needed • Mrs S of TW4 is available:
| Mon 23rd September | 15:00-18:00 |
| Tue 24th September | 10:00-18:00 |
| Wed 25th September | 10:00-14:00 |
Wandsworth
Helping to sort clothes to be donated for Miss N (flexi) (Wk1)
Miss N would like to have a clear home which makes her feel a lot more organised.
1-2 GoodGymers needed • Miss N of SW18 is available:
| Fri 20th September | 15:00-17:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 15:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 14:00 |
Bristol
Flat pack furniture assembly for Miss E (flexi) (wk2)
It will support Miss E with her mental state, help to make her home a sanctuary.
2-3 GoodGymers needed • Miss E of BS13 is available:
| Mon 23rd September | 16:00-19:00 |
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 09:00 11:00-13:00 15:00-16:00 |
| Thu 26th September | 10:00-14:00 |
Bristol
Weeding and Trimming plants for Mrs B: part 2 (flexi) (wk1)
Mrs B would be able to enjoy going out and sitting in garden whilst recuperating from her hip replacement
1-2 GoodGymers needed • Mrs B of BS14 is available:
| Mon 23rd September | 16:00-17:00 |
| Tue 24th September | 16:00-17:00 |
| Wed 25th September | 14:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Tue 1st October | 17:00-18:00 |
Lewisham
Dismantle small gazebo for Ms D (wk2)(flexi)
Ms D is worried that the new gazebo will get damaged if it is left up so taking it down will stop her from getting anxious about it.
1-2 GoodGymers needed • Ms D of BR1 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 17:00 19:00 |
| Tue 24th September | 15:00-19:00 |
Tuesday
Waltham Forest
Removal of a bush for Mrs C (wk2)(flexi)
Following a removal of the bush, the handrails will be fitted by the council and this will allow Mrs C to access the front door safely.
2 GoodGymers needed • Mrs C of E4 is available:
| Sat 21st September | 09:00-12:00 14:00 16:00 |
| Tue 24th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 17:00 19:00 |
Lewisham
Trimming for Mrs Y (wk2)(flexi)
Mrs Y will be able to get out into her garden on a clear path and be able to enjoy some air from outside and not have to be kept in her house all day.
1-2 GoodGymers needed • Mrs Y of SE26 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Tue 24th September | 08:00 10:00 12:00 14:00 16:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 18:00 |
Bristol
Weeding path and garden for Mrs B (wk2)(flexi)
It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Sat 21st September | 09:00-11:00 13:00-16:00 |
| Sun 22nd September | 11:00-12:00 |
| Tue 24th September | 09:00 11:00 13:00 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
