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Today
Newham
Weeding and tidying greenery for Ms V (flexi) (wk1)
As she is living alone and unable to go outside, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Thu 17th April | 15:00-17:00 |
| Sat 19th April | 08:00-17:00 |
| Tue 22nd April | 14:00-17:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk1)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Thu 17th April | 16:00-18:00 |
| Fri 18th April | 08:00-10:00 16:00-18:00 |
| Wed 23rd April | 08:00-10:00 16:00-18:00 |
Camden
Window cleaning for Mrs J (flexi) (Wk2)
This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Thu 17th April | 16:00-18:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
| Mon 21st April | 14:00-15:00 17:00 |
| Tue 22nd April | 14:00-17:00 |
Leicester
Bramble and weed clearing for Ms M (flexi) (wk3)
Clearing the garden will improve Ms M's mental wellbeing.
2 GoodGymers needed • Ms M of LE2 is available:
| Thu 17th April | 19:00 |
| Fri 18th April | 19:00 |
| Sat 19th April | 11:00-17:00 |
18:00 - 20:30
Luton
Hosting a feast
Supporting integrating communities
18:00 - 19:00
Sutton Coldfield
A Litter Pick on GoodGym Adopted Part of Birmingham Road for Sutton Coldfield Litter Action Group
This is our adopted street which relies on us to help keep it tidy
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
Windsor and Maidenhead
WWF X GoodGym WM: help shift some topsoil
Help the gardening club at Windsor Girls' School
18:30 - 20:15
York
Social run and pub grub
Enjoy an evening run with nice food and great company
Tomorrow
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk1)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Thu 17th April | 16:00-18:00 |
| Fri 18th April | 08:00-10:00 16:00-18:00 |
| Wed 23rd April | 08:00-10:00 16:00-18:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk1)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Fri 18th April | 08:00-16:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Fri 18th April | 09:00-13:00 |
| Sat 19th April | 09:00-13:00 |
| Mon 21st April | 09:00-13:00 |
| Wed 23rd April | 09:00-11:00 |
Islington
Light Gardening for Miss P (wk1)(flexi)
This would support Miss P enjoy her garden now it is is Spring and would be immensely grateful.
2 GoodGymers needed • Miss P of N4 is available:
| Fri 18th April | 09:00-13:00 |
| Sat 19th April | 09:00-13:00 |
| Mon 21st April | 09:00-13:00 |
Haringey
Mattress turning and moss removal from small balcony (wk1)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
2 GoodGymers needed • Ms B of N8 is available:
| Fri 18th April | 09:00-15:00 |
| Sat 19th April | 09:00-15:00 |
| Tue 22nd April | 12:00-15:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk1)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Fri 18th April | 10:00-14:00 |
| Sat 19th April | 10:00-14:00 |
| Tue 22nd April | 10:00-14:00 |
| Wed 23rd April | 10:00-12:00 |
Bristol
Removing clutter for Mr G (wk2)(flexi)
He will be safe while walking around at home
2-3 GoodGymers needed • Mr G of BS16 is available:
| Thu 17th April | 15:00 |
| Fri 18th April | 10:00-15:00 |
| Sat 19th April | 10:00-15:00 |
| Mon 21st April | 10:00-14:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk2)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Thu 17th April | 15:00-17:00 |
| Fri 18th April | 10:00-16:00 |
| Sat 19th April | 10:00-16:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Thu 17th April | 15:00-16:00 |
| Fri 18th April | 10:00-13:00 15:00-16:00 |
| Sat 19th April | 10:00-13:00 15:00-16:00 |
| Mon 21st April | 10:00-13:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Fri 18th April | 10:00-13:00 |
| Sat 19th April | 10:00-13:00 |
| Sun 20th April | 10:00-13:00 |
| Mon 21st April | 10:00-13:00 |
| Wed 23rd April | 10:00-11:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Thu 17th April | 15:00-17:00 |
| Fri 18th April | 10:00-17:00 |
| Sat 19th April | 10:00-16:00 |
08:00 - 08:40
Bristol
WWF x GoodGym Bristol: Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 12:00
Windsor and Maidenhead
Volunteer at the Maidenhead Easter 10
Help marshal at the GoodGym water station and cheer on runners
09:00 - 12:00
Exeter
Marshalling The Fast Friday 10k
To help City Runs with their event
10:00 - 13:30
Wandsworth
GoodGym at the Friday Night Lights Festival: morning session
Giant shoe collection + group running fun
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
