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Tuesday
Hounslow
Grass cutting for Mrs P (flexi) (Wk3)
She likes spending time in her garden and goes to her garden everyday and so having the grass cut would improve her wellbeing
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Hammersmith and Fulham
Lend a Hand and Help Mr. W’s Garden Thrive (flexi) (Wk3)
Mr W would like to enjoy his time at the garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr W of W12 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
Lewisham
Weeding, cutting, trimming for Ms L (wk3)(flexi)
Ms L would be able to use her garden as she has not able to take care of her garden anymore so avoids going outside
1-2 GoodGymers needed • Ms L of BR1 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 13:00-17:00 |
| Fri 22nd August | 13:00-17:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk3)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-13:00 15:00-17:00 |
| Thu 21st August | 12:00-13:00 15:00-17:00 |
| Fri 22nd August | 12:00-13:00 15:00-17:00 |
Lewisham
Lawn mowing and garden tidy for Ms S (wk3)(flexi)
Ms S has sciatica and has tried to do the garden herself which has aggravated her condition. She also struggles with her mental health and would really benefit from having a nice garden where she can enjoy the sun.
1-2 GoodGymers needed • Ms S of SE23 is available:
| Tue 19th August | 15:00-18:00 |
| Wed 20th August | 12:00-13:00 15:00-18:00 |
| Thu 21st August | 12:00-13:00 15:00-18:00 |
| Fri 22nd August | 15:00-16:00 |
Lewisham
Cutting, Trimming and Weeding for Miss T (wk3)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 15:00-17:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk3) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk2)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Brent
Mowing the lawn and cutting back overgrowth for Mrs P (flexi) (Wk3)
She will be able to use the garden which will help with her overall health and wellbeing, as she has been unable to get into the garden .
1-2 GoodGymers needed • Mrs P of NW10 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 12:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Islington
Weeding and trimming plants for Miss J (flexi) (wk1)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Derby
Weeding and trimming for Mr C (flexi) (wk1)
Mr C will be able to enjoy his outdoor space
1-2 GoodGymers needed • Mr C of DE24 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Southwark
Assemble a cabinet and unpack some dishes for Mrs D (flexi) (Wk3)
This would help her get settled in her new home and improve her mental well being.
1-2 GoodGymers needed • Mrs D of SE15 is available:
| Tue 19th August | 15:00 17:00 19:00 |
| Wed 20th August | 14:00 16:00 18:00 |
| Thu 21st August | 13:00 15:00 17:00 19:00 |
| Fri 22nd August | 14:00 16:00 18:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 14:00 16:00 |
Ealing
Help tidy front and back garden for Ms P (wk3)(flexi)
Help to access garden and improve wellbeing
1-2 GoodGymers needed • Ms P of UB2 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 10:00-15:00 |
| Thu 21st August | 10:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
Hammersmith and Fulham
Cut back overgrown hedge for Ms E (wk2)(flexi)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air.
1-3 GoodGymers needed • Ms E of W6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 14:00-16:00 |
| Thu 21st August | 14:00-16:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 14:00-16:00 |
| Sun 24th August | 14:00-16:00 |
Camden
Weeding and trimming of garden for Ms G (flexi) (wk2)
Assisting her will prevent trip hazards from occurring. It will also create a therapeutic ambience for her to be able to sit and enjoy the garden.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-12:00 |
Lewisham
Mowing lawn and weeding patio for Ms J (flexi) (wk2)
Help help Ms J and her mother to be able to go outside and enjoy the garden again
1-2 GoodGymers needed • Ms J of SE12 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
York
Garden assistance for Miss J (flexi) (wk2)
Miss J has an adapted property. To access the community she requires the use of a wheelchair. But, the garden has overgrown and is preventing her from accessing her appointments as well as being able to enjoy her garden and is having a detrimental impact on her well-being.
1-2 GoodGymers needed • Miss J of YO24 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
Hounslow
Fixing Miss A's rocking chair (flexi) (wk1)
Miss A is vulnerable and tends to stay mainly at home. Having her garden rocking chair will give her pleasure sitting in her garden.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Tue 19th August | 15:00-19:00 |
| Wed 20th August | 13:00-19:00 |
| Thu 21st August | 13:00-18:00 |
Hounslow
Mowing lawn for Mrs H (flexi) (wk2)
It will improve Mrs H's quality of life and give her safer access to her garden.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-16:00 |
| Thu 21st August | 10:00-16:00 |
| Fri 22nd August | 10:00-11:00 |
Lewisham
Helping Ms C with few odd jobs at home (wk1)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-12:00 |
Portsmouth
Weeding for Mrs P (wk2)(flexi)
This would greatly improve Mrs P's mood and spirit whilst housebound
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 15:00-17:00 |
Newcastle
Cleaning windows for Mrs P (wk2)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 10:00 12:00 14:00 16:00 |
| Thu 21st August | 11:00 13:00 15:00 17:00 |
| Fri 22nd August | 10:00 12:00 14:00 16:00 |
| Sat 23rd August | 11:00 13:00 15:00 17:00 |
Westminster
Help build a set of shelving for Ms S (flexi) (WK3)
Help Ms S get organised
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 19th August | 15:00-18:00 |
| Wed 20th August | 14:00-18:00 |
| Thu 21st August | 14:00-18:00 |
| Fri 22nd August | 15:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
