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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:45 - 20:15 4km
Barnet
WWF x GoodGym Barnet: Help clear up a local woodland and recreational space Coldfall
Improve the Environment in this area
19:00 - 20:00
Croydon
Sorting clothes donations for refugees
Helping refugees to find clothes easily in the correct size when needed
Wednesday
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 23rd April | 09:00-13:00 |
| Thu 24th April | 09:00-13:00 |
| Fri 25th April | 09:00-13:00 |
| Sat 26th April | 09:00-11:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk2)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 23rd April | 10:00-14:00 |
| Thu 24th April | 10:00-14:00 |
| Fri 25th April | 10:00-14:00 |
| Sat 26th April | 10:00-12:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 23rd April | 10:00-13:00 |
| Thu 24th April | 10:00-13:00 |
| Fri 25th April | 10:00-13:00 |
| Sat 26th April | 10:00-13:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk2)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Wed 23rd April | 10:00-12:00 |
| Fri 25th April | 10:00-12:00 15:00-17:00 |
| Sat 26th April | 10:00-12:00 15:00-17:00 |
| Sun 27th April | 10:00-12:00 |
Haringey
Mattress turning and moss removal from small balcony (wk1)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
1-2 GoodGymers needed • Ms B of N8 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 10:00-17:00 |
| Thu 24th April | 10:00-16:00 |
Lewisham
Boxes to be removed from one room to another for Mr C (wk1)(flexi)
Peace of mind and decluttering
1-2 GoodGymers needed • Mr C of SE8 is available:
| Wed 23rd April | 10:00-13:00 |
| Thu 24th April | 10:00-13:00 |
| Fri 25th April | 10:00-13:00 |
| Sat 26th April | 10:00-13:00 |
Lewisham
Tidying garden and moving small bench for Ms F (flexi) (wk1)
Due to age and health challenges, Ms F is no longer able to manage these tasks on her own, and your support would make a real difference in helping her feel comfortable and cared for in her space.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 23rd April | 10:00-15:00 |
| Thu 24th April | 10:00-15:00 |
| Fri 25th April | 10:00-15:00 |
Westminster
Deliver Groceries for Mrs A
I don't know how they are paying (I will find out for next time)
1 GoodGymers needed • Mrs A of SW1P is available:
| Wed 23rd April | 10:00-19:00 |
| Thu 24th April | 10:00-17:00 |
Bristol
Help restore Mr R's garden (flexi) (wk1)
Mr R was once a keen gardener, but after a hospital stay, the garden became overgrown and unsafe for him to access. Clearing the space will create a safe and welcoming environment, allowing Mr R to enjoy his garden once again.
2-3 GoodGymers needed • Mr R of BS16 is available:
| Wed 23rd April | 11:00-14:00 |
| Thu 24th April | 11:00-14:00 |
| Fri 25th April | 11:00-14:00 |
| Sat 26th April | 11:00-14:00 |
| Sun 27th April | 11:00-12:00 |
Derby
General tidy up of garden for Mr C (wk3)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 11:00-13:00 15:00 17:00 |
| Thu 24th April | 11:00-13:00 15:00-16:00 |
| Fri 25th April | 11:00-13:00 15:00 17:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 11:00-13:00 15:00-17:00 |
| Thu 24th April | 11:00-13:00 15:00-17:00 |
| Fri 25th April | 11:00-13:00 |
Lambeth
Weeding and Trimming for Ms E (flexi) (wk2)
Ms E underwent back surgery and received a knee replacement, making it hard for her to bend down for gardening. She loves spending time in her garden, but finds it hard to enjoy when it becomes overgrown and she can't take care of it herself.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Wed 23rd April | 11:00-14:00 |
| Thu 24th April | 11:00-14:00 |
| Fri 25th April | 11:00-14:00 |
| Sat 26th April | 11:00-14:00 |
| Sun 27th April | 11:00-12:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk2)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 11:00-13:00 15:00-17:00 |
| Thu 24th April | 11:00-13:00 15:00-17:00 |
| Fri 25th April | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 22nd April | 15:00-16:00 |
| Wed 23rd April | 11:00-16:00 |
| Thu 24th April | 11:00-16:00 |
| Fri 25th April | 11:00-14:00 |
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk1)
She would like to enjoy her garden again but due to her physical health she can't do it themselves
1-2 GoodGymers needed • Miss E of SE1 is available:
| Wed 23rd April | 11:00-14:00 |
| Thu 24th April | 11:00-14:00 |
| Fri 25th April | 11:00-14:00 |
| Sat 26th April | 11:00-14:00 |
| Sun 27th April | 11:00-12:00 |
Islington
Weeding and garden tidying for Ms D (flexi) (wk1)
It will allow Ms D to fully use and enjoy her back garden.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 23rd April | 11:00-15:00 |
| Thu 24th April | 11:00-15:00 |
| Fri 25th April | 11:00-15:00 |
| Sat 26th April | 11:00-13:00 |
Bristol
Garden clearance for Miss M (flexi) (wk1)
It will allow Miss M and her son to be able to safely access garden and use the outdoor space in the warmer weather.
2-3 GoodGymers needed • Miss M of BS16 is available:
| Tue 22nd April | 17:00-18:00 |
| Wed 23rd April | 12:00-18:00 |
| Thu 24th April | 12:00-16:00 |
| Fri 25th April | 12:00-15:00 |
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 22nd April | 15:00-17:00 |
| Wed 23rd April | 12:00-17:00 |
| Thu 24th April | 12:00-17:00 |
| Fri 25th April | 12:00-14:00 |
09:15 - 10:15
Lambeth
WWF x GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
WWF x GoodGym Portsmouth: Victoria Park gardening
Maintaining a pretty oasis in the city
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
