Thursday
Westminster
Urgent: Mr R needs help moving his bed

Mr T will be able to sleep in his bed

2 GoodGymers needed • Mr R of W2 is available:

Wed 15th October 10:00-14:00
Thu 16th October 14:00-15:00
Fri 17th October 11:00-14:00
Sat 18th October 10:00-16:00
11 hours left to sign up
Mission
Wandsworth
Weeding for Mrs L (flexi) (wk 3)

Reduce risk of falls and injury for Mrs L

1-2 GoodGymers needed • Mrs L of SW11 is available:

Tue 14th October 16:00-18:00
Wed 15th October 15:00-18:00
Thu 16th October 15:00-18:00
Fri 17th October 15:00-18:00
Sat 18th October 16:00-18:00
10 hours left to sign up
Mission
Hammersmith and Fulham
Weeding for Ms C - part 3 (flexi) (Wk 2)

Ms C would like to maintain her garden but due to her health conditions she can't do it herself

1-2 GoodGymers needed • Ms C of W12 is available:

Thu 16th October 16:00-18:00
Fri 17th October 14:00-18:00
Sat 18th October 14:00-18:00
Sun 19th October 14:00-18:00
2 days left to sign up
Mission
Lambeth
Weeding for Ms N (flexi) (wk 1)

Ms N will not worry about her garden while she is recovering

1-2 GoodGymers needed • Ms N of SE21 is available:

Tue 14th October 17:00-19:00
Wed 15th October 17:00-19:00
Thu 16th October 17:00-19:00
Fri 17th October 17:00-19:00
Sat 18th October 13:00-18:00
11 hours left to sign up
Mission
Coventry
Help with unpacking for Mr A (flexi) (wk 1)

Allow Mr A to feel more settled in his new home

2 GoodGymers needed • Mr A of CV2 is available:

Thu 16th October 17:00-19:00
Fri 17th October 17:00-19:00
Sat 18th October 08:00-14:00
Sun 19th October 10:00-14:00
2 days left to sign up
Mission
Liverpool
Trimming bushes for Mrs L (flexi) (wk 1)

improved wellbeing

1-2 GoodGymers needed • Mrs L of L24 is available:

Tue 14th October 17:00-19:00
Wed 15th October 17:00-19:00
Thu 16th October 18:00-19:00
Sat 18th October 13:00-15:00
Sun 19th October 12:00-14:00
11 hours left to sign up
Mission
Islington
Mowing lawn and trimming plants for Ms L (wk2)

Ms L will be able to use the garden more which will improve her wellbeing.

1-2 GoodGymers needed • Ms L of N19 is available:

Wed 15th October 18:00-19:00
Thu 16th October 18:00-19:00
Fri 17th October 18:00-19:00
Sat 18th October 19:00
Tue 21st October 19:00
Wed 22nd October 19:00
Thu 23rd October 19:00
Fri 24th October 19:00
Mon 27th October 19:00
Tue 28th October 19:00
Wed 29th October 19:00
Thu 30th October 19:00
Fri 31st October 19:00
Sat 1st November 19:00
Sun 2nd November 19:00
1 day left to sign up
Mission
Exeter
Rubbish removal and bagging clothes for Mrs B (flexi) (wk 1)

Mrs B will feel happier about the extra space created from the unwanted items and this will improve her emotional wellbeing.

  • Craig Barber
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs B of EX2 is available:

Tue 14th October 18:00-19:00
Wed 15th October 18:00-19:00
Thu 16th October 18:00-19:00
Fri 17th October 18:00-19:00
Sat 18th October 10:00-17:00
Sun 19th October 13:00-14:00
12 hours left to sign up
Mission
15:00 - 16:30
Camden
Collect groceries for Ms. F.

By cash

1 runners going no spaces left
Mission
18:00 - 19:30 3km
Hammersmith and Fulham
🌳 To Be Confirmed

TBC

Group run
Friday
Hammersmith and Fulham
Rehang Curtains for Ms S (flexi) (wk 1)

Security, energy efficiency and comfort

1 GoodGymers needed • Ms S of W14 is available:

Fri 17th October 08:00-19:00
2 days left to sign up
Mission
Croydon
Removal of furniture items for Ms S (wk1)

This will make Ms S very happy. She wants these items removed as she is not able to do it herself due to her mobility and health limitation.

  • Lorraine
1 GoodGymers signed up

2 GoodGymers needed • Ms S of CR0 is available:

Thu 16th October 09:00-14:00
Fri 17th October 09:00-14:00
1 day left to sign up
Mission
Southwark
Help filing paperwork for Mrs P (flexi) (wk 2)

It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.

2 GoodGymers needed • Mrs P of SE15 is available:

Thu 16th October 10:00-11:00 15:00-16:00
Fri 17th October 10:00-11:00 15:00-16:00
Sat 18th October 10:00-11:00 14:00-16:00
Sun 19th October 10:00-11:00 14:00-16:00
1 day left to sign up
Mission
Bristol
Garden furniture move for Mr K (flexi) (wk 1)

Clear the garden to make it more accessible for Mr K and easier for wife to maintain - so other services can help to make the garden safer/more accessible for them both

  • Bristol runner
1 GoodGymers signed up

2 GoodGymers needed • Mr K of BS3 is available:

Thu 16th October 11:00-14:00
Fri 17th October 10:00-14:00
Sat 18th October 11:00-12:00
Mon 20th October 11:00-13:00
Tue 21st October 10:00-13:00
2 days left to sign up
Mission
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank

Help provide essentials to vulnerable families

2 runners going
Community mission
09:50 - 10:50
Redbridge
We Don't Waste

Will give you that little spring in your step;)

1 runners going no spaces left
Community mission
10:30 - 12:00
Leicester
Getting fitter picking litter

Improve environment

1 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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