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Increase your motivation to exercise
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Connect with great people and projects
Friday
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 16th January | 11:00-16:00 |
| Mon 19th January | 10:00-17:00 |
Newham
Medicine for Miss S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss S of E6 is available:
| Thu 15th January | 12:00-17:00 |
| Fri 16th January | 12:00-17:00 |
| Mon 19th January | 12:00-17:00 |
Westminster
Shopping for Miss M
By cash
1-2 GoodGymers needed • Miss M of SW1P is available:
| Fri 16th January | 12:00-16:00 |
Westminster
Shopping assistance for Mr A
By cash
1-2 GoodGymers needed • Mr A of W2 is available:
| Fri 16th January | 14:00 |
Lewisham
Putting up Curtains and Radiator Reflectors for Mr V (wk1)
Will help to make the house warmer during these cold months
1-2 GoodGymers needed • Mr V of SE8 is available:
| Fri 16th January | 15:00-16:00 |
| Sat 17th January | 09:00-13:00 |
| Sun 18th January | 09:00-13:00 |
| Mon 19th January | 11:00-12:00 |
| Tue 20th January | 11:00-12:00 14:00-15:00 |
Ealing
Wardrobe doors to be built in for Ms K (wk1)
Can enjoy her new bedroom
1-2 GoodGymers needed • Ms K of W3 is available:
| Fri 16th January | 15:00-18:00 |
| Mon 19th January | 12:00-16:00 |
| Thu 22nd January | 12:00-16:00 |
| Fri 23rd January | 14:00-16:00 |
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Kingston upon Thames
Weeding and tidying at New Malden Methodist
Help a community
10:00 - 12:00
Slough
Litter pick in Upton Court Park and walk to Datchet
Improve the local environment and health and wellbeing of participants
10:00 - 11:30
Kingston upon Thames
Welfare Visit to Ms J
Social Visit
10:00 - 11:30
Lewisham
Deliver groceries and drop off sample to Kingfisher Medical for Mr V
Mr V will get the food he needs and enable him to drop off his sample
10:00 - 11:30
Lewisham
Indoor washing line to be set up for Ms C (wk1)
Ms C will be able to dry her clothes properly
10:30 - 12:00
Leicester
*Starter Session* Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
11:00 - 12:30
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
12:00 - 12:30
Kingston upon Thames
Litter pick in your local area
Help the environment
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 13:00
York
Litter picking at Auden House
Improve the environment for the residents
14:00 - 15:30
Windsor and Maidenhead
Trimming grass, plants and weeding for Mrs L (wk1)
This will prevent trip hazards as well ensure they can enjoy their garden but due to their health issues they are unable to manage this independently
14:00 - 16:00
Barnet
Help local environmental group to keep our rivers clean
Improve quality of local brook
14:00 - 15:00
Windsor and Maidenhead
Friday lunchtime litter pick wherever you live (16th Jan)
Community Litter Pick
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
