Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Tomorrow
Newham
Trimming and tidying for Mrs R (flexi) (wk 3)

Mrs R and her husband will be able to spend time in their garden.

1-2 GoodGymers needed • Mrs R of E13 is available:

Fri 19th September 16:00-18:00
Sat 20th September 11:00-16:00
Sun 21st September 11:00-16:00
Tue 23rd September 14:00-16:00
Make it happen Decline mission
20 hours left to sign up
Mission
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦

Make sure that no one in our local community has to go hungry

Community mission
17:00 - 18:30
Newham
Deliver medicines for Mr D

These items do not require payment eg a foodbank delivery

1 runners going — no spaces left
Mission
17:00 - 18:45
Cardiff
Marshals needed for local hospice night-time memory walk!

You are supporting the hospice to raise money and continue caring for Cardiff.

2 runners going — 13 places left!
Community mission
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment

Help the veggies grow

2 runners going
Community mission
18:00 - 19:30
Ealing
Deliver groceries for Mr G

By cash

1 runners going — no spaces left
Mission
18:00 - 19:45
Redbridge
Au revoir AJ

Say goodbye to AJ

9 runners going
Party
18:30 - 21:30
Bristol
Board Game Night - September

Try some games at Chance & Counters

4 runners going — 2 places left!
Party
Saturday
07:30 - 08:30
Bexley
Helping set up the Community Hospice Fun Day 🎪

Supporting a much loved local charity

3 runners going
Community mission
08:00 - 10:00
Birmingham
Helping at Stirchley Community Market!

The community market creates the opportunity for smaller businesses to showcase their products to the community.

2 runners going
Community mission
08:00 - 10:00
Luton
Paddleboard River Clearing

Improving the waterways in north Bedfordshire

3 runners going
Community mission
08:30 - 10:00
Birmingham
Volunteer at parkrun across Birmingham

Be a hi-viz hero

Community mission
08:30 - 10:00
Norwich
Catton Parkrun Volunteering

Improve everyone’s wellbeing and fitness

1 runners going
Community mission
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun

Supporting a brilliant community event in Danson Park

Community mission
08:30 - 10:30
Crewe
Crewe parkrun volunteering

Encourage physical activity and community connection

2 runners going
Community mission
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun

Supporting a brilliant community event

1 runners going
Community mission
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun

Start your Saturday in style and join this friendly bunch of local volunteers and runners!

3 runners going
Community mission
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun

Leicester's parkruns provide our community with a free 5km weekly run or walk

2 runners going
Community mission
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Brook Leys

Build community and improve fitness

4 runners going
Community mission
08:30 - 10:00
Portsmouth
Parkrun Volunteer; Great Salterns

Improve health & fitness in a social environment

3 runners going
Community mission
08:30 - 10:30 2km
Ealing
Ealing Climate Week: Deliver your old running clothes to a local arts project

Teaming up with We Run Ealing to reuse unwanted kit to provide resources for community art

5 runners going
Group run
08:45 - 09:45
Bristol
GoodGym Bristol is going back to Ashton Court parkrun

A great start to the weekend

Race
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields parkrun!

Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.

1 runners going
Community mission
08:45 - 09:45
Bristol
GoodGym Bristol is going back to Ashton Court parkrun

A great start to the weekend

1 runners going
Race
08:45 - 10:30
Liverpool
Lets do a monthly parkrun together - Month 9

Why not collect Goodgym parkrun sessions the more you collect the better - there is a mystery prize! - also other prizes will be awarded for various categories so its NEVER to o late to start collecting your sign ups

7 runners going
Party

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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