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Exeter
Cutting back brambles and weeds for Ms C (wk3)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 10th January | 10:00-16:00 |
| Sun 11th January | 10:00-16:00 |
Windsor and Maidenhead
Weeding for Mrs V (wk1)
Mrs V will be able to look at her garden and not worry about the weeds, this will improve her sense of wellbeing.
1-2 GoodGymers needed • Mrs V of SL6 is available:
| Sat 10th January | 10:00-15:00 |
| Sun 11th January | 10:00-15:00 |
| Mon 12th January | 12:00-13:00 |
| Tue 13th January | 12:00-15:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk3)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Fri 9th January | 16:00-17:00 |
| Sat 10th January | 10:00-17:00 |
| Sun 11th January | 10:00-17:00 |
Bromley
Unpacking clothing for Mr P (wk3)
It will help Mr P feel more settled and support his care staff who have to assist him daily with all his personal care tasks support him more easily. Mr P is a wheelchair user.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Sat 10th January | 10:00-11:00 13:00-18:00 |
| Sun 11th January | 10:00-11:00 14:00-17:00 |
| Mon 12th January | 13:00-14:00 |
| Tue 13th January | 13:00-14:00 |
Bromley
Bookcase unit assembly for Mr P (wk3)
Will help Mr P set up his flat having just moved from a nursing home to independent living. He is a wheelchair user and having his flat set up will make it easier for him to get around and store his personal items.
1-2 GoodGymers needed • Mr P of BR2 is available:
| Fri 9th January | 16:00-17:00 |
| Sat 10th January | 10:00-11:00 14:00-17:00 |
| Sun 11th January | 10:00-11:00 14:00-17:00 |
Cardiff
Helping to unpack boxes for Miss M (wk2)
This would give Miss M space in her spare bedroom and be able to see her belongings clearly.
1-3 GoodGymers needed • Miss M of CF64 is available:
| Sat 10th January | 10:00-16:00 |
| Sun 11th January | 10:00-16:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (wk2)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Sat 10th January | 10:00-14:00 |
| Sun 11th January | 10:00-14:00 |
| Mon 12th January | 11:00-14:00 |
| Tue 13th January | 11:00-13:00 15:00 |
09:00 - 10:00
Brighton
Parkrun anybody this Saturday? Preston Park, or Hove or Hove Prom, or further afield? - Your way, your choice!
Come and run a timed 5K with other lovely mates!
09:00 - 14:00
Reading
Painting walls at South Reading Community Centre
Make the centre more welcoming for Family Hubs
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 12:00
Portsmouth
January Challenge: Nore Barn Woods conservation
Look after this precious woodland
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
10:00 - 13:00
Windsor and Maidenhead
Community Orchard Pruning at Ockwells
Learn to prune apple trees for winter
10:00 - 12:00
Poole
GreenFingers at Alexandra Park
Helping conserve a local park for all to enjoy!
10:00 - 10:55
Bristol
Northern Slopes - January visit - Top of the steps
Help make the slopes more accessible for everyone to enjoy
10:00 - 11:30
Greenwich
Conservation at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 12:00
Portsmouth
January Challenge - Give some TLC to planters and forecourts.
Help our street plants thrive.
10:00 - 11:00
Kingston upon Thames
Putting up shelves for the Old Malden children’s centre
Creating a working storage area
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 11:45
Bournemouth
Litter Pick Durley Chine
Improve the Area for all to enjoy
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:00 - 13:00
Ealing
🥦 Fun, exercise, food growing 🥔 January Community day at Western Road Urban Garden
Help create an accessible green space that will provide food, horticulture and leisure for the community
09:00 - 15:00
Sutton Coldfield
CancelledGardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
10:00 - 12:00
Bexley
CancelledHelping maintain Danson Park
Keeping Danson Park looking amazing
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
