Tuesday
Southwark
Help Mr A with decluttering (wk2)

It will help declutter the room to allow access to the radiator

1-2 GoodGymers needed • Mr A of SE16 is available:

Tue 2nd December 18:00-19:00
Fri 5th December 11:00-15:00
Sat 6th December 11:00-15:00
Sun 7th December 12:00-15:00
2 days left to sign up
Mission
Liverpool
Help Mr H to fix his stairs handrail (wk1)

It will enable Mr H to walk upstairs safely whilst holding onto the rail.

1-2 GoodGymers needed • Mr H of L20 is available:

Tue 2nd December 18:00
Thu 4th December 09:00-19:00
Fri 5th December 09:00-12:00
2 days left to sign up
Mission
18:20 - 20:00 5km
Bristol
Group Run/Walk - 2 Dec

Spreading GoodGym loveliness somewhere in the city

8 runners going 22 places left!
Group run
Wednesday
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move.

Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!

2 GoodGymers needed • Ms S of PO2 is available:

Wed 3rd December 10:00-15:00
Thu 4th December 10:00-15:00
Fri 5th December 10:00-15:00
2 days left to sign up
Mission
Camden
Garden Clear up for Ms A (week 2)

The family will be able to enjoy their patio area again

1-2 GoodGymers needed • Ms A of NW1 is available:

Wed 3rd December 10:00-13:00
Thu 4th December 10:00-12:00
Fri 5th December 10:00-12:00
Sat 6th December 10:00-13:00
Sun 7th December 10:00-13:00
2 days left to sign up
Mission
Merton
Moving furniture for Ms A (week 1)

Big impact- she would not be able to do it herself and does not have family or friends that would help.

2-4 GoodGymers needed • Ms A of CR4 is available:

Wed 3rd December 10:00-17:00
Thu 4th December 10:00-17:00
Mon 8th December 10:00-11:00
2 days left to sign up
Mission
Liverpool
Garden maintenance for Ms A (wk1)

Ms A would like to enjoy her garden again.

1-4 GoodGymers needed • Ms A of L14 is available:

Wed 3rd December 10:00-13:00
2 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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