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Tomorrow
Oxford
Trimming and weeding for Mrs J (wk1)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Thu 17th April | 15:00-17:00 |
| Fri 18th April | 13:00-17:00 |
| Mon 21st April | 12:00-16:00 |
| Tue 22nd April | 12:00-16:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Thu 17th April | 15:00-18:00 |
| Fri 18th April | 13:00-15:00 |
| Sat 19th April | 12:00-15:00 |
| Tue 22nd April | 10:00-16:00 |
Brent
Tidying the garden for Ms V (flexi) (wk1)
Due to mobility problems, Ms V struggles doing garden work and would greatly appreciate the support, as the grass is now very long.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Fri 18th April | 13:00-17:00 |
| Sat 19th April | 10:00-16:00 |
| Sun 20th April | 11:00-16:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk1)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Fri 18th April | 13:00-15:00 |
| Sat 19th April | 13:00-15:00 |
| Sun 20th April | 13:00-15:00 |
| Mon 21st April | 13:00-15:00 |
| Tue 22nd April | 13:00-15:00 |
| Wed 23rd April | 13:00-15:00 |
Islington
Virtual glasses game set up for Mr D (flexi) (Wk1)
A really big impact as it will help his isolation
1-2 GoodGymers needed • Mr D of N1 is available:
| Thu 17th April | 13:00-16:00 18:00 |
| Fri 18th April | 13:00-16:00 18:00 |
Camden
Window cleaning for Mrs J (flexi) (Wk2)
This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Thu 17th April | 16:00-18:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
| Mon 21st April | 14:00-15:00 17:00 |
| Tue 22nd April | 14:00-17:00 |
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk1)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Thu 17th April | 15:00-17:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
| Mon 21st April | 14:00-16:00 |
| Tue 22nd April | 14:00-17:00 |
Bristol
Weeding for Mrs S (flexi) (wk2)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Fri 18th April | 15:00-16:00 |
| Sat 19th April | 11:00-13:00 15:00-16:00 |
| Sun 20th April | 11:00-13:00 15:00-16:00 |
| Mon 21st April | 11:00-16:00 |
Leicester
Bramble and weed clearing for Ms M (flexi) (wk3)
Clearing the garden will improve Ms M's mental wellbeing.
2 GoodGymers needed • Ms M of LE2 is available:
| Thu 17th April | 19:00 |
| Fri 18th April | 19:00 |
| Sat 19th April | 11:00-17:00 |
13:30 - 17:00
Wandsworth
GoodGym at the Friday Night Lights Festival: afternoon session
Giant shoe collection + group running fun
15:00 - 17:00
Ealing
Easter Special Clean-up shift at Ealing Soup Kitchen 🧽🧹🧼
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
15:00 - 16:30
Barnet
Take bin bags out to bin shed for Mr C
It will allow him to manage the build up household waste in his flat, and maintain hygiene.
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:30 - 17:15
Westminster
CancelledHigh impact task - picking up and dropping off hot food for students in need
Spend half an hour on a Friday evening doing something amazing
Saturday
Newham
Weeding and tidying greenery for Ms V (flexi) (wk1)
As she is living alone and unable to go outside, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Thu 17th April | 15:00-17:00 |
| Sat 19th April | 08:00-17:00 |
| Tue 22nd April | 14:00-17:00 |
08:00 - 08:15
Kingston upon Thames
Drop off for food bank
Helping those that struggle
08:30 - 10:00
Norwich
EASTER Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Portsmouth
Volunteer at Great Salterns Parkrun
Improve health & fitness in a social environment
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
