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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Tue 2nd December | 18:00-19:00 |
| Fri 5th December | 11:00-15:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Tue 2nd December | 18:00 |
| Thu 4th December | 09:00-19:00 |
| Fri 5th December | 09:00-12:00 |
18:15 - 19:15 2km
Bath
Jog to St Johns Court to Put Up the Christmas Decorations
Help St Johns court sheltered housing
18:15 - 20:00 4km
Brighton
Brighthelm Centre's clean action - Provisional, TBC
We will make the space much nicer for the community groups and tenants!
18:15 - 18:45
Birmingham
🎄Pre-Social Litter Pick! ✨
Removing rubbish from streets of Birmingham
18:15 - 20:00 4km
Coventry
Making Coffee Tots look all merry and bright
Supporting the community cafe to help families in Coventry
18:20 - 20:00 5km
Cardiff
NEW TASK ALERT... Colum Road SA
Clearing outside spaces for hostel residents
18:20 - 20:00 5km
Bristol
Group Run/Walk - 2 Dec
Spreading GoodGym loveliness somewhere in the city
18:30 - 20:30
Kingston upon Thames
Putting up the Christmas decorations for SeeAbility
Improve the atmosphere at this supported living home
18:30 - 20:15
Stockport
Flyering for Together Trust Christmas Appeal
Helping Together Trust Charity with leaflet distribution in the Cheadle community
18:45 - 20:30
Lambeth
Deep DEEP Litter pick - Tuesday's Group Run !!
Clear the common for public use
18:45 - 20:15
Colchester
Level Best Christmas Wrap!
Supporting the Level Best team to deliver a magical Christmas to all of our Trainees and Volunteers at the annual Christmas Party!
18:45 - 20:30 4km
Barnet
Delivering presents and Christmas Cheer for Hope North London
Seasonal, fun and gifting.
18:45 - 20:30 2km
Ealing
Walpole Park by night 🌚 Woodchipping paths in the Walled Garden
Make paths in the local park safe and enjoyable for everyone
19:00 - 20:45
Birmingham
🎄Christmas Social!🎄
Fun and good vibes at Cathedral Square Market!
20:00 - 21:30
Colchester
Festive social time
Come and have a drink/drink and food after Christmas present wrapping at Level Best!
20:30 - 22:30
Barnet
Winter Social!
Celebrate a year of good deeds and getting fit with Barnet Goodgym
Wednesday
Lewisham
Food Parcel Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 3rd December | 09:00-11:00 |
Portsmouth
Moving furniture for Ms S using a lift to prepare for a home move.
Ms M is highly anxious about moving and these are the only items that she cannot get support with moving. This would be a massive weight of her mind!
2 GoodGymers needed • Ms S of PO2 is available:
| Wed 3rd December | 10:00-15:00 |
| Thu 4th December | 10:00-15:00 |
| Fri 5th December | 10:00-15:00 |
Camden
Garden Clear up for Ms A (week 2)
The family will be able to enjoy their patio area again
1-2 GoodGymers needed • Ms A of NW1 is available:
| Wed 3rd December | 10:00-13:00 |
| Thu 4th December | 10:00-12:00 |
| Fri 5th December | 10:00-12:00 |
| Sat 6th December | 10:00-13:00 |
| Sun 7th December | 10:00-13:00 |
Merton
Moving furniture for Ms A (week 1)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Wed 3rd December | 10:00-17:00 |
| Thu 4th December | 10:00-17:00 |
| Mon 8th December | 10:00-11:00 |
Liverpool
Garden maintenance for Ms A (wk1)
Ms A would like to enjoy her garden again.
1-4 GoodGymers needed • Ms A of L14 is available:
| Wed 3rd December | 10:00-13:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Tidy up at Margaret Wright Community Orchard
Maintaining the orchard in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens.
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
