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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:30 - 20:15
Chelmsford
Leaflet Drop!
Letting the local community know about initiatives in their area
18:30 - 20:00 5km
Hounslow
Spreading the word about the That's A Wrap project
Help raise awareness for this amazing charity
18:45 - 20:30 5km
Luton
Last Group Run of the Year
Getting Fit and Doing Good
18:45 - 20:30
Haringey
Meet At Task: Clearing The Path At Stroud Green and Harringay Library (Followed By GG Social at Rowans)
Help us keep the emergency exits at the library clear for the community
18:45 - 20:30
Greenwich
Leafleting to save the White Swan ðĶĒ
Get fit and do good in Greenwich
19:00 - 20:30
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
19:30 - 23:30
Haringey
GoodGym London - Xmas Social at Rowans in Finsbury Park
Come drink, play, and be merry because 2025 is going bye bye!
20:00 - 22:30
Chelmsford
Christmas Drinks
Join us for some Christmas festivities after our group run
Thursday
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 17th December | 09:00-11:00 |
| Thu 18th December | 09:00-11:00 |
| Fri 19th December | 09:00-11:00 |
| Sat 20th December | 09:00-11:00 |
| Sun 21st December | 09:00-11:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 18th December | 09:00-16:00 |
| Fri 19th December | 09:00-16:00 |
Sheffield
Help clear garden for Mrs F (wk1)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Wed 17th December | 09:00-17:00 |
| Thu 18th December | 09:00-17:00 |
Lewisham
Deliver groceries and collect sample bottle for Mr V
Mr V will get the food he needs and enable him to do a sample for the GP
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 18th December | 09:00-12:00 |
| Fri 19th December | 09:00-12:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk 3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 17th December | 10:00-14:00 |
| Thu 18th December | 10:00-14:00 |
| Fri 19th December | 12:00-14:00 |
| Sat 20th December | 10:00-14:00 |
Bristol
Weeding and clearing for Mr M (week1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 17th December | 10:00-13:00 |
| Thu 18th December | 10:00-13:00 |
| Fri 19th December | 10:00-13:00 |
| Sat 20th December | 10:00-13:00 |
| Sun 21st December | 12:00-13:00 |
Lewisham
Deliver Groceries for Ms E
By cheque or bank transfer
1-2 GoodGymers needed • Ms E of SE23 is available:
| Thu 18th December | 10:00-16:00 |
| Fri 19th December | 12:00-15:00 |
| Sat 20th December | 10:00-16:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 18th December | 10:00-16:00 |
| Fri 19th December | 14:00-17:00 |
| Sat 20th December | 14:00-17:00 |
| Sun 21st December | 14:00-16:00 |
Portsmouth
Window Cleaning for Mrs D (wk1)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-14:00 |
| Fri 19th December | 11:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Portsmouth
Fix Mr A's door handle (wk1)
This will help Mr A massively, as currently he is using a shoe to keep door open.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Thu 18th December | 11:00-13:00 |
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 11:00-13:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-14:00 |
| Fri 19th December | 11:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 13:00 |
Bristol
Weeding, mowing garden and maybe a small bit of trimming for Mr P (wk1)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-14:00 |
| Fri 19th December | 11:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 13:00 |
10:00 - 12:00
Hackney
Gardening at St Michael's Church
Keeping the Church and Vicarage Gardens Tidy and Safe
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
