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Saturday
York
Gardening, cutting back bushes, grass etc, for Mr F (week 3)
Enable Mr F to access the end of his garden.
1-3 GoodGymers needed • Mr F of YO23 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Bromley
Gardening for Ms F (week 3)
Huge impact, it would put her mind at ease.
1-2 GoodGymers needed • Ms F of BR5 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Tue 9th December | 12:00 |
Camden
Miss E needs help with her printer (wk 3)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 11:00-14:00 |
| Wed 10th December | 11:00-14:00 |
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk 3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 11:00-12:00 |
| Thu 11th December | 11:00-12:00 |
| Fri 12th December | 11:00-12:00 |
| Sat 13th December | 11:00-12:00 |
| Sun 14th December | 11:00-12:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 10:00-12:00 |
Bromley
Assessing Mrs S' garden and potentially weeding (wk3)
Mrs S would like to access her drying line safely and go into her garden
1-2 GoodGymers needed • Mrs S of BR2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-13:00 |
Hounslow
Gardening for Miss A (week 2)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 11:00-12:00 |
| Tue 9th December | 10:00-12:00 |
| Wed 10th December | 11:00-13:00 |
Bromley
Help Miss G sort and file paperwork (week 3)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 6th December | 11:00-13:00 |
| Sun 7th December | 11:00-13:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
Southwark
Help Mr A with decluttering (wk2)
It will help declutter the room to allow access to the radiator
1-2 GoodGymers needed • Mr A of SE16 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 12:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 11:00-12:00 |
| Thu 11th December | 11:00-13:00 |
Hounslow
Gardening for Mrs H (week 2)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-16:00 |
| Sun 7th December | 14:00-16:00 |
| Tue 9th December | 11:00-14:00 |
| Wed 10th December | 11:00-13:00 |
Nottingham
Garden leaf collecting, small tree to cut back and tidying round the garden for Mr R (week 2)
Mr R is no longer able to do this himself. It would really help his mental health and reduce a problem for him. He would be so grateful
1-2 GoodGymers needed • Mr R of NG11 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
York
Mowing the lawn and light gardening duties for Mrs C (week 2)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Fri 5th December | 15:00-17:00 |
| Sat 6th December | 11:00-17:00 |
| Sun 7th December | 11:00-17:00 |
Bristol
Help Ms J tidy her garden (flexi, week 2)
She is recently out of hospital and unable to do anything herself
1-2 GoodGymers needed • Ms J of BS2 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 14:00 |
Islington
Clearing Ms D's overgrown garden (wk2)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-14:00 |
| Tue 9th December | 12:00-14:00 |
| Wed 10th December | 13:00-14:00 |
Merton
Moving furniture for Ms A (week 2)
Big impact- she would not be able to do it herself and does not have family or friends that would help.
2-4 GoodGymers needed • Ms A of CR4 is available:
| Fri 5th December | 15:00-16:00 |
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 10:00-13:00 |
| Tue 9th December | 11:00-12:00 |
Wandsworth
Weeding and trimming plants for Miss B (week 2)
Miss B would like to enjoy her back garden/patio area again but due to health and recent hand injury she cannot do this herself.
1-2 GoodGymers needed • Miss B of SW11 is available:
| Sat 6th December | 11:00-15:00 |
| Sun 7th December | 11:00-15:00 |
| Mon 8th December | 12:00-13:00 |
| Tue 9th December | 12:00-13:00 |
| Wed 10th December | 12:00-13:00 |
| Thu 11th December | 12:00-13:00 |
10:30 - 14:00
Southampton
Bringing festive cheer to Rose Road Christmas Fair!
Support the disabled children and adults and their families who use the centre
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Norwich
Conservation work @ Mousehold Heath
Support local wildlife area
10:30 - 12:30
Manchester
Pathway clearance at Albermarle Allotments
Helping out a small, local allotment group keep the area growing and tidy
11:00 - 12:30 5km
Westminster
Saturday morning litter picking by the canal!
Keep the Paddington canal clear and safe
11:00 - 12:30
Greenwich
Maintenance at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
11:00 - 12:00
Portsmouth
Hilsea Station Clean-Up: All Aboard!
Create a welcoming environment at the station for passengers and locals
11:00 - 12:30
Greenwich
CancelledHelping at the Maryon Park Community Garden!
Maintaining this lovely garden for local residents to enjoy
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
