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Tuesday
Camden
Deliver groceries for Mr T
A big impact
1-2 GoodGymers needed • Mr T of WC1E is available:
| Tue 23rd December | 10:00-17:00 |
| Wed 24th December | 10:00-17:00 |
Bristol
Clearing leaves for Ms C (wk 3)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1-2 GoodGymers needed • Ms C of BS14 is available:
| Mon 22nd December | 13:00-15:00 |
| Tue 23rd December | 11:00-15:00 |
| Wed 24th December | 11:00-15:00 |
| Sat 27th December | 11:00-15:00 |
Portsmouth
Help Mr A with his curtains (wk3)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 11:00-13:00 |
Portsmouth
Help Mr A with his garden (wk3)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 12:00-16:00 |
| Sun 28th December | 12:00-16:00 |
Bristol
Help Ms D to get food shopping for Christmas
Ms D is on strong medication which often stops her sleeping and so everyday tasks can be exhausting.
1-2 GoodGymers needed • Ms D of BS8 is available:
| Mon 22nd December | 13:00-16:00 |
| Tue 23rd December | 13:00-16:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week 3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Tue 23rd December | 15:00 |
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-15:00 |
| Tue 30th December | 12:00-13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk2)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 11:00-14:00 |
| Mon 29th December | 11:00-14:00 |
Sheffield
Reconnecting Printer for Ms V (wk2)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Tue 23rd December | 15:00-18:00 |
| Wed 24th December | 14:00-17:00 |
| Sat 27th December | 14:00-16:00 |
| Sun 28th December | 13:00-16:00 |
| Mon 29th December | 14:00-15:00 17:00 |
Southwark
Set up Smart TV for Mr J (wk1)
Assistance would help him access leisure activities, reduce isolation, and support his overall wellbeing.
2 GoodGymers needed • Mr J of SE15 is available:
| Tue 23rd December | 15:00-18:00 |
| Wed 24th December | 10:00-12:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
| Mon 29th December | 11:00-12:00 14:00 |
Bromley
Help set up new flat for Mr P (wk1)
Support Mr P to settle into his new independent living flat, having been residing in a nursing home.
1-3 GoodGymers needed • Mr P of BR2 is available:
| Tue 23rd December | 15:00-17:00 |
| Wed 24th December | 10:00-17:00 |
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 11:00-14:00 |
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
12:00 - 15:30
Redbridge
Metro Caring
Will give you that little spring in your step ;)
18:20 - 20:00 5km
Bristol
Group Run/Walk - 23 Dec
Spreading GoodGym loveliness somewhere in the city
18:45 - 20:30 2km
Ealing
Woodchipping the path in the Walled Garden in Walpole Park
Make paths in the local park safe and enjoyable for everyone
20:00 - 21:45
Bristol
GoodGym Eats December
Three Brothers Burgers!
Wednesday
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 24th December | 09:00-11:00 |
| Sat 27th December | 09:00-11:00 |
| Sun 28th December | 09:00-12:00 |
| Mon 29th December | 10:00-12:00 |
| Tue 30th December | 10:00-11:00 |
| Wed 31st December | 10:00-11:00 |
| Thu 1st January | 10:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Wed 24th December | 09:00-16:00 |
| Fri 26th December | 11:00-16:00 |
| Sat 27th December | 09:00-11:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Tue 23rd December | 09:00-17:00 |
| Wed 24th December | 09:00-17:00 |
Islington
Sweeping leaves for Mrs C (wk1)
Mrs C and her husband would like to be able to walk around the garden safely
1-2 GoodGymers needed • Mrs C of N1 is available:
| Tue 23rd December | 09:00-14:00 |
| Wed 24th December | 09:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
