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Saturday
Camden
Please Help to Hang Curtains !!! (wk1)
He will have some privacy in his dialysis room and the property will fell warmer.
1-2 GoodGymers needed • Mr G of WC1N is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00 17:00-19:00 |
| Tue 16th December | 13:00 17:00-19:00 |
Bristol
Weeding and potting bulbs for Mrs A (wk2)
It will make Mrs A happy and she will have nice flowers to look at next year. Mrs A is a very kind lady, but due to wrist and hip injury she is not able to do this herself.
1-2 GoodGymers needed • Mrs A of BS14 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Tue 16th December | 13:00-15:00 |
| Wed 17th December | 13:00-15:00 |
| Thu 18th December | 13:00-15:00 |
Hammersmith and Fulham
Weeding for Ms C (week2)
The sight of the weeds is a constant annoyance and she would like to enjoy looking at her little garden.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 13:00-14:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
Hackney
Repotting plants and general tidy up for Ms G (week 1)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 13th December | 11:00-14:00 |
| Sun 14th December | 11:00-17:00 |
| Mon 15th December | 12:00-13:00 |
| Tue 16th December | 15:00-16:00 |
| Wed 17th December | 14:00-16:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk1)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Fri 12th December | 16:00 |
| Sat 13th December | 11:00-15:00 |
| Sun 14th December | 11:00-15:00 |
| Mon 15th December | 11:00-15:00 |
Hounslow
Gardening for Miss A (week 3)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 12th December | 15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 13:00-15:00 |
Hounslow
Gardening for Mrs H (week 3)
Mrs H needs help maintaining the garden and will avoid allowing grasses and bushes to grow.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 11:00-14:00 |
Nottingham
Garden leaf collecting, small tree to cut back and tidying round the garden for Mr R (week 3)
Mr R is no longer able to do this himself. It would really help his mental health and reduce a problem for him. He would be so grateful
1-2 GoodGymers needed • Mr R of NG11 is available:
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 12:00-16:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (week 2)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Fri 12th December | 15:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Wed 17th December | 12:00-15:00 |
| Thu 18th December | 12:00-15:00 |
| Fri 19th December | 15:00 |
Portsmouth
Mowing the front lawn for Mrs A (wk3)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 11:00-15:00 |
Westminster
It's beginning to look a lot like Christmas for Mr D
Mr D would like to feel the positive effect of having festive decorations and lighting in his home.
1-2 GoodGymers needed • Mr D of W2 is available:
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 12:00-16:00 |
| Mon 15th December | 12:00-14:00 |
| Tue 16th December | 12:00-14:00 |
| Wed 17th December | 13:00-14:00 |
Camden
Please help Ms D remove ivy growing up the wall (wk1)
It will allow Ms D to comply with the request she has received to remove the ivy and give her peace of mind.
1-2 GoodGymers needed • Ms D of NW3 is available:
| Sat 13th December | 12:00 14:00 16:00 18:00 |
| Sun 14th December | 11:00 13:00 15:00 17:00 19:00 |
Hackney
Fix Ms R's curtain (wk1)
Risk hazard, lack of privacy, and draft at this time of the weather .
1-2 GoodGymers needed • Ms R of N16 is available:
| Fri 12th December | 15:00-16:00 |
| Sat 13th December | 12:00-16:00 |
| Sun 14th December | 11:00-15:00 |
| Wed 17th December | 12:00-15:00 |
Ealing
Help Mr G with his tablet/Firestick remote - tech support (wk2)
Means he can watch TV
2 GoodGymers needed • Mr G of W4 is available:
| Fri 12th December | 15:00-19:00 |
| Sat 13th December | 12:00-15:00 |
| Sun 14th December | 12:00-15:00 |
| Wed 17th December | 14:00-18:00 |
| Thu 18th December | 18:00 |
Hounslow
Gardening for Mrs P (wk 2)
Mrs P would like to enjoy her garden
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Sat 13th December | 13:00-14:00 |
| Sun 14th December | 13:00-14:00 |
| Mon 15th December | 13:00 |
| Tue 16th December | 13:00-14:00 |
| Wed 17th December | 13:00-14:00 |
| Thu 18th December | 13:00-14:00 |
| Fri 19th December | 13:00-14:00 |
| Sat 20th December | 13:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Fri 12th December | 13:00-18:00 |
| Sat 13th December | 13:00-17:00 |
| Sun 14th December | 13:00-17:00 |
Hackney
TV set up for Mrs S (week 1)
She has no TV working at the moment and she will be able to watch her newTV.
1-2 GoodGymers needed • Mrs S of N16 is available:
| Fri 12th December | 15:00-16:00 |
| Sat 13th December | 13:00-16:00 |
| Sun 14th December | 13:00-16:00 |
Derby
Trimming bushes and brambles for Mr P (wk3)
Mr P feels ashamed of his garden and wishes for it to be nice for himself and other neighbours, which will improve his mental health.
2-3 GoodGymers needed • Mr P of DE24 is available:
| Fri 12th December | 15:00-16:00 |
| Sat 13th December | 14:00-16:00 |
| Sun 14th December | 14:00-16:00 |
11:30 - 15:30
Cardiff
Pen y Fan - GG Cardiff Christmas hike
Social hiking and fresh air
12:00 - 13:30
Ealing
Gardening (Trimming plants and weeding) for Mr C (week 3)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
12:00 - 13:30
Liverpool
Moving items, and breaking down boxes for Mrs W (week 1)
This will have a positive impact on Mrs W's living standards and reduce any risk of injury to herself
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
13:30 - 17:00
Lambeth
OCA Community Kitchen - Visit Our New Space!
Support a local community organisation
15:30 - 16:30
Bexley
Lending a hand at the Danson House Christmas Weekend (Saturday)
Helping people have fun playing retro fairground-style games
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
