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Wednesday
Portsmouth
Help Mr A with his curtains (wk3)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 11:00-13:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk3)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 12:00-15:00 |
| Sun 28th December | 11:00-15:00 |
| Mon 29th December | 12:00-14:00 |
| Tue 30th December | 12:00-13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk2)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 11:00-14:00 |
| Mon 29th December | 11:00-14:00 |
Bristol
Weeding and clearing for Mr M (wk2)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-14:00 |
Hounslow
Help Mrs G with her garden (wk2)
Mrs G will have easier access to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 12:00-14:00 |
| Tue 30th December | 12:00-14:00 |
| Wed 31st December | 14:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
| Mon 29th December | 11:00-12:00 14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 12:00-16:00 |
| Sun 28th December | 12:00-16:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk1)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 10:00-12:00 14:00 |
| Tue 30th December | 11:00-12:00 |
Sheffield
Reconnecting Printer for Ms V (wk2)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Tue 23rd December | 15:00-18:00 |
| Wed 24th December | 14:00-17:00 |
| Sat 27th December | 14:00-16:00 |
| Sun 28th December | 13:00-16:00 |
| Mon 29th December | 14:00-15:00 17:00 |
Thursday
Portsmouth
Help Mr A with his curtains (wk3)
A huge impact as Mr A has been waiting a long time for this as he is unable to complete himself.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-15:00 |
| Thu 25th December | 11:00-13:00 |
Portsmouth
Help Mr A with his garden (wk3)
It will mean that Mr A can enjoy his garden and be able to walk out in the garden without feeling like he may trip.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 22nd December | 12:00-16:00 |
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 11:00-13:00 |
| Thu 25th December | 11:00-14:00 |
08:25 - 10:25
Worthing
Volunteering at Worthing Christmas Day parkrun
We will help this festive event to run smoothly and safely for the whole community to enjoy
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun - Christmas Day special 🎅
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun - Christmas Day special 🎅
Supporting a brilliant community event
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Greenwich
Christmas Day Volunteering at Charlton Parkrun!
Start your Christmas in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:10
Lewisham
Christmas Day Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Christmas Day Volunteering at Catford Parkrun
Make this event happen!
08:45 - 10:15
Redbridge
Xmas at Barking Parkrun - come along to cheer, volunteer or run!
Helping out so others can run/walk
08:45 - 09:45
Islington
Wanstead Flats Christmas Day parkrun
Special Christmas parkrun at Wanstead Flats
08:45 - 10:15
Ealing
Gunnersbury Christmas Day Park Run 🎅🎄🎁
Special Xmas Day parkrun at Gunnersbury Park
09:00 - 10:00
Brighton
⭐ Special Parkrun for Xmas - Preston Park
Come and run a timed 5K with other lovely mates!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
