Saturday
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)

Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health

2-3 GoodGymers needed • Miss J of L5 is available:

Sat 31st January 11:00-14:00
Sun 1st February 11:00-14:00
Tue 3rd February 10:00-14:00
Wed 4th February 10:00-14:00
17 hours left to sign up
Mission
Oxford
Unpacking boxes for Mr D (wk1)

It would be helpful on a practical and emotional level.

1-2 GoodGymers needed • Mr D of OX2 is available:

Sat 31st January 11:00-15:00
Sun 1st February 11:00-15:00
Wed 4th February 13:00-15:00
Thu 5th February 13:00-15:00
Fri 6th February 13:00-14:00
17 hours left to sign up
Mission
Islington
Pack Kitchen Crockery in Boxes for Ms M (wk1)

Ms M is visually impaired and would appreciate the help

1-2 GoodGymers needed • Ms M of N7 is available:

Sat 31st January 12:00-14:00
Sun 1st February 12:00-14:00
Mon 2nd February 12:00-13:00
Tue 3rd February 12:00-13:00
Wed 4th February 12:00-13:00
Thu 5th February 12:00-13:00
Fri 6th February 12:00-13:00
17 hours left to sign up
Mission
Bristol
Shopping for Ms D

By cash

1-2 GoodGymers needed • Ms D of BS8 is available:

Sat 31st January 13:00-19:00
Sun 1st February 13:00-19:00
17 hours left to sign up
Mission
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk1)

He will be able to watch tv and use apps again.

1-2 GoodGymers needed • Mr R of E1 is available:

Fri 30th January 15:00-19:00
Sat 31st January 14:00-19:00
Sun 1st February 14:00-19:00
16 hours left to sign up
Mission
Community mission
Community mission
Community mission
13:00 - 14:30
Westminster
Pick up some milk for Mr R

By cash

1 runners going no spaces left
Mission
13:00 - 13:45
York
Clifton litter pick

Clean us the local area

3 runners going
Community mission
13:00 - 14:30
Hounslow
Deliver groceries for Mr K

By cash

1 runners going no spaces left
Mission
13:00 - 16:00
Kingston upon Thames
Charity shop drop

Help a charity with donations

7 runners going
Community mission
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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