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Saturday 23, August 2025
Portsmouth
Weeding and cutting back for Mrs P (wk1)(flexi)
Help Mrs P's mental health and allow her to enjoy her garden space.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th August | 13:00-15:00 |
| Thu 21st August | 13:00-15:00 |
| Fri 22nd August | 13:00-15:00 |
| Sat 23rd August | 13:00-15:00 |
| Sun 24th August | 13:00-15:00 |
| Mon 25th August | 13:00-15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
to help Miss S continue to clean her home, to reduce trip hazards and improve mental health
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Hammersmith and Fulham
Cut back overgrown hedge for Ms E (wk2)(flexi)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air.
1-3 GoodGymers needed • Ms E of W6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 14:00-16:00 |
| Thu 21st August | 14:00-16:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 14:00-16:00 |
| Sun 24th August | 14:00-16:00 |
Westminster
Assemble a flat pack trolley for Ms S (flexi) (Wk3)
Help Ms S get organised
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 20th August | 14:00-18:00 |
| Thu 21st August | 14:00-18:00 |
| Fri 22nd August | 14:00-18:00 |
| Sat 23rd August | 14:00-16:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 21st August | 14:00-18:00 |
| Fri 22nd August | 14:00-18:00 |
| Sat 23rd August | 14:00-17:00 |
| Sun 24th August | 14:00-17:00 |
Lambeth
Planting seeds and vegetables for Ms T (flexi) (wk1)
Ms T would like to grow plants and vegetables in her garden she often shares her vegetables with neighbours and family.
1-2 GoodGymers needed • Ms T of SW9 is available:
| Thu 21st August | 14:00-16:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 14:00-16:00 |
| Sun 24th August | 14:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk1)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Sat 23rd August | 15:00-19:00 |
| Sun 24th August | 15:00-19:00 |
| Mon 25th August | 16:00-19:00 |
| Tue 26th August | 16:00-19:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 19th August | 17:00-19:00 |
| Wed 20th August | 17:00-19:00 |
| Thu 21st August | 17:00-19:00 |
| Fri 22nd August | 17:00-19:00 |
| Sat 23rd August | 17:00-19:00 |
| Sun 24th August | 17:00-19:00 |
14:30 - 15:30
Merton
Help put up the Barn Dance decorations at Deen City Farm
Support the team with putting up decorations for the Barn Dance
Sunday 24, August 2025
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk1)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 23rd August | 08:00-16:00 |
| Sun 24th August | 08:00-16:00 |
07:00 - 12:00
Brent
Volunteering for LDNX, Wembley's new 10k
Help ensure Wembley's newest 10k run's smoothly
08:30 - 10:00
Greenwich
Volunteering at Eltham junior parkrun
Help this event to keep going!
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:30
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:45
Crewe
junior parkrun fun!
Encourage physical activity
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Aug 24th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Westminster
Help out at Paddington Rec Junior Parkrun!
Support young people getting active
08:45 - 09:15
Woking
Volunteering at Woking Junior parkrun
Supporting young people getting into running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
