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Sunday
Merton
Help Ms M with weeding (wk 3)
Will have a huge impact on her mental health and wellbeing to be able to enjoy the garden more.
1-2 GoodGymers needed • Ms M of CR4 is available:
Wed 15th October | 11:00-13:00 |
Thu 16th October | 12:00-14:00 |
Fri 17th October | 13:00-16:00 |
Sat 18th October | 12:00-14:00 |
Sun 19th October | 11:00-13:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 3)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
Tue 14th October | 17:00 |
Wed 15th October | 13:00 17:00 |
Thu 16th October | 13:00 17:00 |
Fri 17th October | 13:00 17:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 3)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
Fri 17th October | 13:00 17:00 |
Sat 18th October | 11:00-16:00 |
Sun 19th October | 11:00-16:00 |
Mon 20th October | 13:00 17:00 |
Tue 21st October | 13:00 17:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 3)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
Fri 17th October | 16:00-17:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Camden
Tidying and sorting for Ms D (flexi) (wk 1)
This will support her emotional well being as she has fallen behind with tasks at home, and is struggling to do these, due to physical health needs.
2 GoodGymers needed • Ms D of NW1 is available:
Wed 15th October | 11:00-13:00 |
Thu 16th October | 11:00-13:00 |
Fri 17th October | 11:00-14:00 |
Sat 18th October | 11:00-14:00 |
Sun 19th October | 11:00-14:00 |
Merton
Mowing lawn and weeding for Ms H (wk1)
It will enable Ms H and her father who she cares for to enjoy their garden again which will contribute to their wellbeing.
1-3 GoodGymers needed • Ms H of CR4 is available:
Sat 18th October | 15:00-17:00 |
Sun 19th October | 11:00-12:00 15:00-17:00 |
Mon 20th October | 14:00-16:00 |
Tue 21st October | 14:00-16:00 |
Wed 22nd October | 14:00-16:00 |
Thu 23rd October | 14:00-16:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk1)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
Sat 18th October | 11:00-14:00 |
Sun 19th October | 11:00-14:00 |
Sat 25th October | 11:00-14:00 |
Sun 26th October | 11:00-14:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J (flexi) (wk 1)
Gardening is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
2 GoodGymers needed • Mrs J of BN2 is available:
Fri 17th October | 11:00-15:00 |
Sat 18th October | 11:00-15:00 |
Sun 19th October | 11:00-15:00 |
Wed 22nd October | 12:00-14:00 |
Lewisham
Help Mr T help with some bush trimming (wk 1)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat.
1-2 GoodGymers needed • Mr T of SE14 is available:
Fri 17th October | 11:00 15:00 |
Sat 18th October | 11:00 15:00 |
Sun 19th October | 11:00 15:00 |
Sun 26th October | 14:00-17:00 |
Sat 1st November | 13:00 16:00-17:00 |
Sun 2nd November | 14:00 17:00 |
Bristol
Shopping for Ms K
By cash
1 GoodGymers needed • Ms K of BS8 is available:
Sat 18th October | 11:00-19:00 |
Sun 19th October | 11:00-19:00 |
Islington
Trimming trees for Ms J (flexi) (wk 3)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
Wed 15th October | 12:00 15:00-16:00 |
Thu 16th October | 12:00 15:00-16:00 |
Fri 17th October | 12:00 15:00-16:00 |
Sat 18th October | 12:00-16:00 |
Sun 19th October | 12:00-15:00 |
Liverpool
Trimming bushes for Mrs L (flexi) (wk 1)
improved wellbeing
1-2 GoodGymers needed • Mrs L of L24 is available:
Tue 14th October | 17:00-19:00 |
Wed 15th October | 17:00-19:00 |
Thu 16th October | 18:00-19:00 |
Sat 18th October | 13:00-15:00 |
Sun 19th October | 12:00-14:00 |
Lewisham
Gardening for Ms V (flexi) (wk 2)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
Tue 14th October | 15:00-17:00 |
Wed 15th October | 15:00-17:00 |
Fri 17th October | 15:00-17:00 |
Sat 18th October | 12:00-15:00 |
Sun 19th October | 12:00-15:00 |
Hounslow
Help Mrs Z tidy her overgrown garden (flexi) (wk 1)
Mrs M will have safe access to her garden
1-3 GoodGymers needed • Mrs M of TW3 is available:
Wed 15th October | 12:00-14:00 |
Thu 16th October | 12:00-14:00 |
Fri 17th October | 13:00-15:00 |
Sat 18th October | 13:00-15:00 |
Sun 19th October | 12:00-14:00 |
Croydon
Gardening for Mrs M (flexi) (wk 3)
She has recently broken her hip which she is till recovering from, and this will make her life more enjoyable and getting in and out of her car less of a hazard from her drive as she learns to drive again.
1-2 GoodGymers needed • Mrs M of SE19 is available:
Tue 14th October | 15:00-17:00 |
Wed 15th October | 14:00-17:00 |
Fri 17th October | 15:00-17:00 |
Sat 18th October | 15:00-17:00 |
Sun 19th October | 13:00-15:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
Sat 18th October | 13:00-17:00 |
Sun 19th October | 13:00-17:00 |
Mon 20th October | 17:00-18:00 |
Tue 21st October | 16:00-18:00 |
Wed 22nd October | 16:00-18:00 |
Exeter
Rubbish removal and bagging clothes for Mrs B (flexi) (wk 1)
Mrs B will feel happier about the extra space created from the unwanted items and this will improve her emotional wellbeing.
1-2 GoodGymers needed • Mrs B of EX2 is available:
Tue 14th October | 18:00-19:00 |
Wed 15th October | 18:00-19:00 |
Thu 16th October | 18:00-19:00 |
Fri 17th October | 18:00-19:00 |
Sat 18th October | 10:00-17:00 |
Sun 19th October | 13:00-14:00 |
Hammersmith and Fulham
Weeding for Ms C - part 3 (flexi) (Wk 2)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
Thu 16th October | 16:00-18:00 |
Fri 17th October | 14:00-18:00 |
Sat 18th October | 14:00-18:00 |
Sun 19th October | 14:00-18:00 |
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
13:00 - 15:00
Windsor and Maidenhead
Help promote GoodGym at the Town Show
Help more people discover the joys of Goodym
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:30
Ealing
Get Featherstone High School garden ready for celebration! 🏫🌱🎉 Tidy up + woodchipping paths
Improve the space where children and young people can learn about science
14:00 - 16:00
Southwark
Set up the 'Open House' for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Support the community with free clothing, household items, toys, and books
14:00 - 16:00
Luton
Setting up Tables and Chairs for Community Celebration
Developing community cohesion through celebration
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.