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Saturday 23, August 2025
Lewisham
Helping Ms C with few odd jobs at home (wk1)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-12:00 |
Ealing
Weeding and trimming plants for Mrs R: part 4 (wk1)(flexi)
It will help Mrs R and her family to enjoy the space in her garden areas.
1-2 GoodGymers needed • Mrs R of UB1 is available:
| Sat 23rd August | 11:00-14:00 |
| Sun 24th August | 11:00-15:00 |
Newcastle
Cleaning windows for Mrs P (wk2)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 10:00 12:00 14:00 16:00 |
| Thu 21st August | 11:00 13:00 15:00 17:00 |
| Fri 22nd August | 10:00 12:00 14:00 16:00 |
| Sat 23rd August | 11:00 13:00 15:00 17:00 |
Merton
Help Mrs G enjoy her balcony this summer (flexi) (Wk1)
Mrs G can get full enjoyment of her balcony
1-2 GoodGymers needed • Ms G of KT3 is available:
| Wed 20th August | 11:00-14:00 |
| Thu 21st August | 11:00-14:00 |
| Fri 22nd August | 11:00-14:00 |
| Sat 23rd August | 11:00-14:00 |
| Sun 24th August | 13:00-14:00 |
Liverpool
Grass cutting for Mrs C (flexi) (wk1)
Mrs C will be able to sit outside and get some fresh air.
1-2 GoodGymers needed • Mrs C of L11 is available:
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-15:00 |
| Sun 24th August | 11:00-15:00 |
| Tue 26th August | 13:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 11:00-15:00 |
| Sun 24th August | 11:00-15:00 |
Trafford
Cutting back bushes and hedge for Mrs L (flexi ) (Wk1)
Improve mental health
2 GoodGymers needed • Mrs L of M32 is available:
| Sat 23rd August | 11:00-16:00 |
| Sun 24th August | 11:00-16:00 |
| Mon 25th August | 11:00-16:00 |
Islington
Mowing and trimming for Mr J (wk3)(flexi)
Mr J would be able to go to the garden for some fresh air, which will have a positive impact on his health.
1-2 GoodGymers needed • Mr J of N1 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk3)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Wed 20th August | 13:00-15:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00-16:00 |
Hounslow
Grass cutting for Mrs P (flexi) (Wk3)
She likes spending time in her garden and goes to her garden everyday and so having the grass cut would improve her wellbeing
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk3) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk2)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Brent
Mowing the lawn and cutting back overgrowth for Mrs P (flexi) (Wk3)
She will be able to use the garden which will help with her overall health and wellbeing, as she has been unable to get into the garden .
1-2 GoodGymers needed • Mrs P of NW10 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Liverpool
Trimming garden hedge for Mrs I (flexi) (wk1)
Mrs I will have so much more light in to her lounge, cutting down costs of electric for her and her garden would look tidier.
1-2 GoodGymers needed • Mrs I of L20 is available:
| Thu 21st August | 12:00-15:00 |
| Sat 23rd August | 12:00-15:00 |
| Sun 24th August | 12:00-15:00 |
| Tue 26th August | 12:00-15:00 |
Lewisham
Food shopping for housebound Mr W
By cash
1-2 GoodGymers needed • Mr W of SE6 is available:
| Sat 23rd August | 12:00-17:00 |
Ealing
Dismantling furniture for Miss R (flexi) (wk2)
Miss R is unable to remove this herself due to their health. She would like getting rid of the table as it is no longer needed.
1-2 GoodGymers needed • Miss R of W4 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-15:00 |
| Fri 22nd August | 12:00-15:00 |
| Sat 23rd August | 12:00-15:00 |
Ealing
Completing the assembly of a chest of drawers for Mr B (flexi) (Wk2)
Would have storage that he would like to use
2 GoodGymers needed • Mr B of UB2 is available:
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 12:00-16:00 |
| Sun 24th August | 12:00-16:00 |
| Mon 25th August | 12:00-16:00 |
Ealing
Weeding and Clearing Scrubs for Mrs F (flexi) (wk1)
Will improve Mrs F's mental health and allow her to enjoy her outdoor space
2 GoodGymers needed • Mrs F of UB6 is available:
| Wed 20th August | 12:00-14:00 |
| Thu 21st August | 12:00-14:00 |
| Sat 23rd August | 12:00-14:00 |
| Sun 24th August | 12:00-14:00 |
| Tue 26th August | 12:00 |
| Wed 27th August | 13:00 |
| Thu 28th August | 13:00 |
Lewisham
Moving furniture for Mr J (wk3)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 12:00 14:00 16:00 |
| Thu 21st August | 13:00 15:00 17:00 |
| Fri 22nd August | 12:00 14:00 16:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 12:00 14:00 16:00 |
Islington
Weeding and trimming plants for Miss J (flexi) (wk1)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Derby
Weeding and trimming for Mr C (flexi) (wk1)
Mr C will be able to enjoy his outdoor space
1-2 GoodGymers needed • Mr C of DE24 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Southwark
Assemble a cabinet and unpack some dishes for Mrs D (flexi) (Wk3)
This would help her get settled in her new home and improve her mental well being.
1-2 GoodGymers needed • Mrs D of SE15 is available:
| Tue 19th August | 15:00 17:00 19:00 |
| Wed 20th August | 14:00 16:00 18:00 |
| Thu 21st August | 13:00 15:00 17:00 19:00 |
| Fri 22nd August | 14:00 16:00 18:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 14:00 16:00 |
Camden
Deliver groceries for Mr T
Big impact
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 22nd August | 13:00-18:00 |
| Sat 23rd August | 13:00-18:00 |
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon slot at this busy, friendly task.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
