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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday
18:00 - 20:30
Merton
Create a welcoming community at FoodCycle Mitcham
Provide people with a healthy three-course meal and the opportunity to socialise
19:00 - 21:00
Cambridge
GoodGym Cambridge Festive Party 2025 🎉
Come along for some festive cheer!
Friday
Sheffield
Gardening for Mr D (wk1)
This will make it a safer environment for Mr D, reduce the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 19th December | 08:00-14:00 |
| Sat 20th December | 08:00-14:00 |
| Sun 21st December | 08:00-11:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 19th December | 09:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 17th December | 09:00-11:00 |
| Thu 18th December | 09:00-11:00 |
| Fri 19th December | 09:00-11:00 |
| Sat 20th December | 09:00-11:00 |
| Sun 21st December | 09:00-11:00 |
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 18th December | 09:00-16:00 |
| Fri 19th December | 09:00-16:00 |
Bristol
Weeding and clearing for Mr M (week1)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 17th December | 10:00-13:00 |
| Thu 18th December | 10:00-13:00 |
| Fri 19th December | 10:00-13:00 |
| Sat 20th December | 10:00-13:00 |
| Sun 21st December | 12:00-13:00 |
Lewisham
Food Shopping for Mr D
Keep his larder full of food.
1-2 GoodGymers needed • Mr D of SE6 is available:
| Tue 16th December | 10:00-12:00 |
| Wed 17th December | 10:00-12:00 |
| Thu 18th December | 10:00-12:00 |
| Fri 19th December | 10:00-12:00 |
Islington
Clearing Ms D's overgrown garden (wk1)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Fri 19th December | 10:00-15:00 |
| Sat 20th December | 10:00-15:00 |
| Sun 21st December | 10:00-15:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 19th December | 11:00-16:00 |
| Mon 22nd December | 10:00-17:00 |
Portsmouth
Window Cleaning for Mrs D (wk1)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-14:00 |
| Fri 19th December | 11:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 13:00-14:00 |
Portsmouth
Fix Mr A's door handle (wk1)
This will help Mr A massively, as currently he is using a shoe to keep door open.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Tue 16th December | 11:00-13:00 |
| Wed 17th December | 11:00-13:00 |
| Thu 18th December | 11:00-13:00 |
| Fri 19th December | 11:00-13:00 |
| Sat 20th December | 11:00-13:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-14:00 |
| Fri 19th December | 11:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 13:00 |
Bristol
Weeding, mowing garden and maybe a small bit of trimming for Mr P (wk1)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 17th December | 11:00-14:00 |
| Thu 18th December | 11:00-14:00 |
| Fri 19th December | 11:00-14:00 |
| Sat 20th December | 11:00-14:00 |
| Sun 21st December | 13:00 |
Bournemouth
Dismantle 2 pieces of furniture for Mr S (wk1)
This will remove pressure and stress and enable Mr S to focus on his caring role for his wife.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Thu 18th December | 13:00-15:00 |
| Fri 19th December | 11:00-15:00 |
| Sat 20th December | 11:00-15:00 |
| Sun 21st December | 11:00-15:00 |
Kingston upon Thames
Decluttering for Ms M (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
1-3 GoodGymers needed • Ms M of KT5 is available:
| Wed 17th December | 11:00-15:00 |
| Thu 18th December | 11:00-15:00 |
| Fri 19th December | 11:00-15:00 |
| Sat 20th December | 13:00-15:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:30 - 13:30
Bournemouth
Helping Santa at his grotto
People will enjoy the visits more, because you help the smooth running of it
09:30 - 09:40
Westminster
Help us set up the walking cricket for the elderly walking cricket session hosted at North Paddington Youth Club
It will help the elderly as they wont have to set up equipment
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 15:00
Lambeth
*Christmas Special Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
