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Sunday
Camden
Help Ms V to sort & dispose so she feels prepared to move to sheltered living (Wk2) (Flexible timings)
Ms V is thinking about the future as she would like to move to sheltered living within the next year, so wants to feel prepared & less weighed down.
1-2 GoodGymers needed • Ms V of NW3 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 14:00 16:00 18:00-19:00 |
| Tue 24th September | 15:00 17:00 19:00 |
| Wed 25th September | 14:00 16:00 18:00 |
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)
Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 21st September | 09:00-14:00 |
| Sun 22nd September | 09:00-12:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 |
Lewisham
Trimming for Mrs Y (wk2)(flexi)
Mrs Y will be able to get out into her garden on a clear path and be able to enjoy some air from outside and not have to be kept in her house all day.
1-2 GoodGymers needed • Mrs Y of SE26 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Tue 24th September | 08:00 10:00 12:00 14:00 16:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 18:00 |
Islington
Weeding and scraping moss for Mrs J (wk1) (flexi)
On a nice sunny day Mrs J can enjoy the sun. Mrs J have been in hospital recently and recovering.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 09:00-17:00 |
Hounslow
Move a treadmill upstairs for Mr T and his wife (flexi) (Wk2)
They would like to be able to use the treadmill in the comfort of their home
2-3 GoodGymers needed • Mr T of TW14 is available:
| Sat 21st September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Mon 23rd September | 15:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 21st September | 09:00-17:00 |
| Sun 22nd September | 09:00-17:00 |
Camden
Cutting back the overgrown garden for Miss H (Wk2) (flexi)
These items do not require payment eg a foodbank delivery
2 GoodGymers needed • Miss H of NW3 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 10:00-18:00 |
| Sun 22nd September | 10:00-15:00 |
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Hackney
Clearing the garden of evergreen for Mrs G (flexi) (Wk3)
She would like to enjoy sitting in her garden but due to health and caring responsibilities she is unable to attend to the garden. Being able to sit in the garden will help provide her respite and have a positive affect on her mental health.
1-2 GoodGymers needed • Mrs G of E5 is available:
| Sat 21st September | 10:00-15:00 |
| Sun 22nd September | 10:00-15:00 |
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
Slough
Support with clearing overgrown garden for Mrs M (wk3)(flexi)
Ms M to be able to spend time in her garden, to enjoy some fresh air and play time with daughter
2-4 GoodGymers needed • Ms M of SL2 is available:
| Fri 20th September | 15:00-18:00 |
| Sat 21st September | 10:00-17:00 |
| Sun 22nd September | 10:00-14:00 16:00 |
Greenwich
Cutting grass and weeding in Mrs A's garden (wk2)
Mrs A will be able to use garden in the sunny days and will improve her well being.
1-2 GoodGymers needed • Mrs A of SE3 is available:
| Sat 21st September | 10:00-11:00 14:00-15:00 |
| Sun 22nd September | 10:00-11:00 14:00-15:00 |
| Mon 23rd September | 10:00-11:00 |
| Tue 24th September | 10:00 12:00-14:00 |
| Wed 25th September | 11:00-14:00 |
Wandsworth
Weeding and gardening for Mrs B (flexi mission) (wk3)
Mrs B will feel much better, she likes to sit out on the front patio and would nice to have it tidy.
2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 21st September | 10:00-15:00 |
| Sun 22nd September | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexi) (wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Sat 21st September | 09:00 11:00 13:00 15:00 |
| Sun 22nd September | 10:00 12:00 14:00 |
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 11:00 13:00 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
Hackney
Trim back bush and low hanging tree for Miss O (flexi) (Wk2)
The will enable her to have better use of her garden
1-2 GoodGymers needed • Miss O of E8 is available:
| Sat 21st September | 10:00-12:00 |
| Sun 22nd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
| Wed 25th September | 10:00-12:00 |
| Thu 26th September | 10:00-12:00 |
| Fri 27th September | 10:00-12:00 |
08:40 - 09:30
Ealing
Extra Ad-Hoc September - Pitshanger Junior parkrun 😎
Fun, fresh air and fitness for young people
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
08:45 - 09:30
Newcastle
Lend a hand at Mowbray Park junior parkrun
This event loves new volunteers!
08:50 - 10:30
Leicester
Clumber Park National Trust 10km
Free event hosted by National Trust along historic and scenic trails
09:00 - 10:45
Colchester
Langham 10k, 5k and Junior 2k Fun Run
Raise funds for Langham Primary School with a spot of jogging
09:00 - 10:45
Woking
Italy Run London 5K
Great Atmosphere, Great Food , Shinny Medal
09:30 - 11:00
Bromley
Conservation/Gardening Session @ Kelsey Park
Help improve biodiversity
10:00 - 14:00
Brighton
Participate in Blazing Saddles Performance
To shine a light on the historical impact of the advent of the bicycle on women and to encourage more women to ride today
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
