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Tuesday
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Tue 20th January | 13:00-14:00 |
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 13:00-14:00 |
| Fri 23rd January | 13:00-14:00 |
| Sat 24th January | 10:00-14:00 |
| Sun 25th January | 10:00-14:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sun 18th January | 14:00-15:00 |
| Tue 20th January | 14:00-16:00 |
| Wed 21st January | 14:00-16:00 |
| Thu 22nd January | 14:00-16:00 |
| Fri 23rd January | 14:00-16:00 |
| Sat 24th January | 14:00-16:00 |
| Sun 25th January | 15:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 20th January | 17:00 |
| Wed 21st January | 10:00-18:00 |
| Thu 22nd January | 10:00-18:00 |
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:30 - 18:15
Merton
Help with setting up a Merton Winter Night Shelter at Martin Way Methodist church
Providing safe accommodation
17:55 - 18:25
Cardiff
pre Group run litter pick
Cleaner more attractive city
18:00 - 19:00
York
Spreading Woodchip at Holgate Allotments
Improve the allotments for local residents
18:00 - 19:45 6km
Brighton
❤️January Challenge 💪🏾: Church cleaning workout
Making a comfortable and welcoming Community Space
18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry
Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances
18:15 - 20:00
Stockport
Stockport Newspaper Post Distribution
Informing and connecting the local community
18:20 - 20:00 5km
Bristol
Group Run/Walk - 20 Jan - the Library of Tense
The Livrary of Things will know their tents for future (tense) lendng
18:30 - 20:00 5km
Westminster
Transforming an overgrown growing space in the middle of a central London estate
Support the Triangle Garden at Lillington Garden Estate
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
18:45 - 19:45
Colchester
Litterpick
Keeping Colchester clean and tidy
18:45 - 20:30 3km
Barnet
Helping a local primary school in East Finchley
Making the forest school safer for learners
18:45 - 20:30
Lambeth
Taking Back the Thor Lands 2026 Season - Tuesday's Group Run !!
Improve the space for all
19:00 - 20:15
Tower Hamlets
JANUARY CHALLENGE TUESDAYS at Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:15 - 20:15
Newham
Litter Picking at Chandos Road Gardens!
We’ll be improving the environment around Chandos Road gardens for the locals
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Wednesday 21, January 2026
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mr J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 15:00
Richmond
Coppicing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
