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Wednesday
Bristol
Clearing boxes out of a walk in cupboard for Mr R (flexi) (Wk1)
It will make a huge difference. He is able to go into the room now.
1-2 GoodGymers needed • Mr R of BS16 is available:
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 11:00-16:00 |
Westminster
Face to Face Welfare check for Mr R
To check in on his welfare
1-2 GoodGymers needed • Mr R of NW8 is available:
| Mon 18th August | 14:00-17:00 |
| Tue 19th August | 11:00-17:00 |
| Wed 20th August | 11:00-17:00 |
Lewisham
Moving furniture for Mr J (wk3)(flexi)
He would like to have somewhere for people to sit if they visit. His living room was his late brothers bedroom for the end of his life.
2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 12:00 14:00 16:00 |
| Thu 21st August | 13:00 15:00 17:00 |
| Fri 22nd August | 12:00 14:00 16:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 12:00 14:00 16:00 |
Islington
Mowing and trimming for Mr J (wk3)(flexi)
Mr J would be able to go to the garden for some fresh air, which will have a positive impact on his health.
1-2 GoodGymers needed • Mr J of N1 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Hounslow
Grass cutting for Mrs P (flexi) (Wk3)
She likes spending time in her garden and goes to her garden everyday and so having the grass cut would improve her wellbeing
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk3)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-13:00 15:00-17:00 |
| Thu 21st August | 12:00-13:00 15:00-17:00 |
| Fri 22nd August | 12:00-13:00 15:00-17:00 |
Lewisham
Lawn mowing and garden tidy for Ms S (wk3)(flexi)
Ms S has sciatica and has tried to do the garden herself which has aggravated her condition. She also struggles with her mental health and would really benefit from having a nice garden where she can enjoy the sun.
1-2 GoodGymers needed • Ms S of SE23 is available:
| Tue 19th August | 15:00-18:00 |
| Wed 20th August | 12:00-13:00 15:00-18:00 |
| Thu 21st August | 12:00-13:00 15:00-18:00 |
| Fri 22nd August | 15:00-16:00 |
Lewisham
Cutting, Trimming and Weeding for Miss T (wk3)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 15:00-17:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk3) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk2)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Brent
Mowing the lawn and cutting back overgrowth for Mrs P (flexi) (Wk3)
She will be able to use the garden which will help with her overall health and wellbeing, as she has been unable to get into the garden .
1-2 GoodGymers needed • Mrs P of NW10 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Ealing
Unpacking belonging from the boxes for Mr D: part 2 (wk3)(flexi)
He will be able to use his belongings.
1-2 GoodGymers needed • Mr D of UB1 is available:
| Tue 19th August | 14:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
Portsmouth
Weeding for Mrs P (wk2)(flexi)
This would greatly improve Mrs P's mood and spirit whilst housebound
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 15:00-17:00 |
Ealing
Dismantling furniture for Miss R (flexi) (wk2)
Miss R is unable to remove this herself due to their health. She would like getting rid of the table as it is no longer needed.
1-2 GoodGymers needed • Miss R of W4 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-15:00 |
| Fri 22nd August | 12:00-15:00 |
| Sat 23rd August | 12:00-15:00 |
Ealing
Weeding and Clearing Scrubs for Mrs F (flexi) (wk1)
Will improve Mrs F's mental health and allow her to enjoy her outdoor space
2 GoodGymers needed • Mrs F of UB6 is available:
| Wed 20th August | 12:00-14:00 |
| Thu 21st August | 12:00-14:00 |
| Sat 23rd August | 12:00-14:00 |
| Sun 24th August | 12:00-14:00 |
| Tue 26th August | 12:00 |
| Wed 27th August | 13:00 |
| Thu 28th August | 13:00 |
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
| Wed 20th August | 12:00-15:00 |
| Thu 21st August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
| Fri 29th August | 12:00-15:00 |
Newham
Deliver Medication to Miss S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Miss S of E6 is available:
| Mon 18th August | 12:00-17:00 |
| Tue 19th August | 12:00-17:00 |
| Wed 20th August | 12:00-17:00 |
Newham
Collect and deliver prescription medicines for Miss S
Enable Miss S to continue with her medications
1 GoodGymers needed • Miss S of E6 is available:
| Mon 18th August | 12:00-17:00 |
| Tue 19th August | 12:00-17:00 |
| Wed 20th August | 12:00-17:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk3)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Wed 20th August | 13:00-15:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00-16:00 |
Lewisham
Weeding, cutting, trimming for Ms L (wk3)(flexi)
Ms L would be able to use her garden as she has not able to take care of her garden anymore so avoids going outside
1-2 GoodGymers needed • Ms L of BR1 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 13:00-17:00 |
| Fri 22nd August | 13:00-17:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 12:00-15:00 |
Islington
Weeding and trimming plants for Miss J (flexi) (wk1)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Derby
Weeding and trimming for Mr C (flexi) (wk1)
Mr C will be able to enjoy his outdoor space
1-2 GoodGymers needed • Mr C of DE24 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Hounslow
Fixing Miss A's rocking chair (flexi) (wk1)
Miss A is vulnerable and tends to stay mainly at home. Having her garden rocking chair will give her pleasure sitting in her garden.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Tue 19th August | 15:00-19:00 |
| Wed 20th August | 13:00-19:00 |
| Thu 21st August | 13:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
