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Friday
Portsmouth
Clearing some space in the garden for Ms K (flexi) (wk3)
This will enable her to use the garden and make way for the greenhouse to be moved from her allotment to the back garden
1-3 GoodGymers needed • Ms K of PO1 is available:
| Tue 12th November | 16:00 |
| Wed 13th November | 11:00 13:00 15:00 |
| Thu 14th November | 10:00 12:00 14:00 16:00 |
| Fri 15th November | 11:00 13:00 15:00 |
| Sat 16th November | 10:00 12:00 14:00 16:00 |
| Sun 17th November | 11:00 13:00 15:00 |
Bromley
Continue task of cutting back shrubs for Mr G (WK3) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Wed 13th November | 11:00-14:00 |
| Thu 14th November | 11:00-13:00 |
| Fri 15th November | 11:00-13:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 11:00-14:00 |
Bristol
Weeding path and garden for Mrs B (wk3)(flexi)
It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Wed 13th November | 11:00 13:00 |
| Thu 14th November | 12:00 14:00 16:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-15:00 |
| Sun 17th November | 11:00-15:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Wed 13th November | 11:00-15:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-13:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk2)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-14:00 |
Bromley
Mowing, trimming and weeding for Ms S (flexi) (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 13th November | 11:00-14:00 |
| Thu 14th November | 11:00-14:00 |
| Fri 15th November | 11:00-14:00 |
| Sat 16th November | 11:00-14:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk2)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-13:00 15:00-16:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 11:00-13:00 |
Bristol
Painting a garden fence for Mrs S (flexi) (wk2)
Mrs S is very house and garden proud. She has said "I will do this myself!" but it would not really be safe for her to complete this task.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Wed 13th November | 11:00-12:00 |
| Thu 14th November | 11:00-12:00 |
| Fri 15th November | 11:00-12:00 |
| Sat 16th November | 11:00-12:00 |
| Sun 17th November | 11:00-12:00 |
| Mon 18th November | 11:00-12:00 |
| Tue 19th November | 11:00-12:00 |
| Wed 20th November | 11:00-12:00 |
| Thu 21st November | 11:00-12:00 |
Lewisham
Cutting back and weeding the garden for Mr K (flexi) (Wk2)
This will give him some independence
1-2 GoodGymers needed • Mr K of SE13 is available:
| Wed 13th November | 11:00-14:00 |
| Fri 15th November | 11:00-14:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 10:00-16:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-14:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk1)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Thu 14th November | 11:00-19:00 |
| Fri 15th November | 11:00-16:00 |
| Sat 16th November | 11:00 14:00 |
| Sun 17th November | 11:00 |
Westminster
Shopping for Ms D
By cash
1 GoodGymers needed • Ms D of W2 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 15th November | 11:00-15:00 |
Islington
Weeding and Trimming plants for Mrs Y (flexi) (Wk2)
She will be able to enjoy her garden, but due to her age, and problems with her knee she is unable to do this herself
1-2 GoodGymers needed • Mrs Y of N5 is available:
| Tue 12th November | 15:00-17:00 |
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 12:00-14:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 12th November | 15:00 17:00 |
| Wed 13th November | 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 17:00 |
| Fri 15th November | 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 12:00 14:00 16:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Wed 13th November | 12:00-15:00 |
| Thu 14th November | 12:00-13:00 |
| Fri 15th November | 12:00-13:00 |
| Sat 16th November | 10:00-14:00 |
| Sun 17th November | 10:00-14:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk1)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Wed 13th November | 12:00-14:00 |
| Thu 14th November | 12:00-14:00 |
| Fri 15th November | 12:00-14:00 |
Bristol
Miss I needs support cutting grass/weeding (wk2) (flexi)
Miss I would benefit from the green space being cut back so that they can enjoy in their older age
1-2 GoodGymers needed • Miss I of BS10 is available:
| Wed 13th November | 09:00-15:00 |
| Thu 14th November | 09:00-15:00 |
| Fri 15th November | 13:00-15:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk2)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Wed 13th November | 13:00-15:00 |
| Thu 14th November | 13:00-15:00 |
| Fri 15th November | 13:00-15:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (wk2)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 13:00-16:00 |
| Thu 14th November | 13:00-16:00 |
| Fri 15th November | 13:00-16:00 |
| Sat 16th November | 13:00-16:00 |
Norwich
Back garden clearance- bamboo/brambles for Mrs J (flexi) (Wk1)
This will allow her to access her garden again and have an outside space that she can use again. She suffers with poor mental health and her garden being in the state it is in has caused this to worsen overtime.
2-3 GoodGymers needed • Mrs J of NR7 is available:
| Fri 15th November | 13:00-15:00 |
| Sat 16th November | 15:00-17:00 |
| Sun 17th November | 12:00-15:00 |
10:30 - 12:00 5km
Leicester
Litter Pick Castle Gardens
Support Leicester City Environmental Services
12:00 - 14:00
Islington
The Garden Classroom, Market Road Gardens - Friday Volunteer Morning
Friday morning drop-in community gardening sessions with The Garden Classroom
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
