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Wednesday
Portsmouth
Weeding and cutting back for Mrs P (wk1)(flexi)
Help Mrs P's mental health and allow her to enjoy her garden space.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 20th August | 13:00-15:00 |
| Thu 21st August | 13:00-15:00 |
| Fri 22nd August | 13:00-15:00 |
| Sat 23rd August | 13:00-15:00 |
| Sun 24th August | 13:00-15:00 |
| Mon 25th August | 13:00-15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
to help Miss S continue to clean her home, to reduce trip hazards and improve mental health
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 13:00-16:00 |
| Thu 21st August | 13:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
| Sat 23rd August | 13:00-16:00 |
Lewisham
Removing items from a TV Cabinet for Ms L
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 19th August | 13:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 13:00-17:00 |
| Fri 22nd August | 13:00-15:00 |
Southwark
Assemble a cabinet and unpack some dishes for Mrs D (flexi) (Wk3)
This would help her get settled in her new home and improve her mental well being.
1-2 GoodGymers needed • Mrs D of SE15 is available:
| Tue 19th August | 15:00 17:00 19:00 |
| Wed 20th August | 14:00 16:00 18:00 |
| Thu 21st August | 13:00 15:00 17:00 19:00 |
| Fri 22nd August | 14:00 16:00 18:00 |
| Sat 23rd August | 13:00 15:00 17:00 |
| Sun 24th August | 14:00 16:00 |
Hammersmith and Fulham
Cut back overgrown hedge for Ms E (wk2)(flexi)
Ms E is essentially housebound, so this will allow her to get outside and enjoy her garden and some fresh air.
1-3 GoodGymers needed • Ms E of W6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 14:00-16:00 |
| Thu 21st August | 14:00-16:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 14:00-16:00 |
| Sun 24th August | 14:00-16:00 |
Westminster
Assemble a flat pack trolley for Ms S (flexi) (Wk3)
Help Ms S get organised
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 20th August | 14:00-18:00 |
| Thu 21st August | 14:00-18:00 |
| Fri 22nd August | 14:00-18:00 |
| Sat 23rd August | 14:00-16:00 |
Westminster
Help build a set of shelving for Ms S (flexi) (WK3)
Help Ms S get organised
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 19th August | 15:00-18:00 |
| Wed 20th August | 14:00-18:00 |
| Thu 21st August | 14:00-18:00 |
| Fri 22nd August | 15:00-18:00 |
Newham
Garden Tidy Up for Mrs R (wk1)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 20th August | 15:00-19:00 |
| Thu 21st August | 09:00-11:00 17:00-19:00 |
| Fri 22nd August | 13:00-19:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 19th August | 17:00-19:00 |
| Wed 20th August | 17:00-19:00 |
| Thu 21st August | 17:00-19:00 |
| Fri 22nd August | 17:00-19:00 |
| Sat 23rd August | 17:00-19:00 |
| Sun 24th August | 17:00-19:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Mon 18th August | 18:00-19:00 |
| Tue 19th August | 18:00-19:00 |
| Wed 20th August | 18:00-19:00 |
| Thu 21st August | 18:00-19:00 |
| Fri 22nd August | 18:00-19:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:30
Greenwich
Light bulb changing and attaching a shower hose holder for Ms F (flexi) (Wk1)
This will enable her to complete her activities of daily living safely
18:00 - 20:00
Hackney
FLEXIBLE START TIME (6-6.30pm): Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
18:00 - 19:30 5km
Oxford
Barracks Lane Community Garden
A long awaited return
18:00 - 19:45 5km
Leeds
Gardening & Ground work at Beckhill Community Garden at Stainbeck United Reformed Church
By ensuring the community can enjoy the garden
18:15 - 20:00 5km
Portsmouth
Renovate the Secret Garden - Part 4
Improving the outside space.
18:15 - 19:15 1km
Barking and Dagenham
***Wednesday session 6.15pm***🌿 moving shed, raising rainwater tanks, painting the cabin - Gale Street Organic Community Garden (Becontree) + optional 1-Mile Run
Help get this community garden ready to host a programme of wellbeing activities for the community
18:30 - 19:30
Camden
🌳🌳🌳 60 Minutes of Urban Re-wilding in Kentish Town! 🌳🌳🌳
Help nurture an urban wildlife area at Willingham Close Estate in Kentish Town!
18:30 - 20:00
Leicester
Pickers Picnic
Social event for goodgymmers to get together
18:30 - 20:15
Chelmsford
Leaflet Drop!
Letting the local community know about initiatives in their area
18:30 - 19:30
Nottingham
Evening gardening at Arkwright Meadows Community Garden
Help keep the garden tidy and safe for those who use it
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15
Stockport
Painting at Grit Studios round 2
Returning to Grit Studios to finish off painting
18:30 - 20:30 6km
Southwark
Group Run: Community Gardening at Thorlands
Helping out at this community garden as we continue with its project and vision
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
