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Thursday
Bristol
Build flat pack TV unit and fit a baby gate for Ms M (flexi) (Wk2)
It will declutter her house and make it safer for her child with additional needs
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-13:00 |
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk2)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 19th August | 16:00-17:00 |
| Wed 20th August | 11:00-17:00 |
| Thu 21st August | 11:00-17:00 |
| Fri 22nd August | 16:00-17:00 |
Camden
Weeding and trimming of garden for Ms G (flexi) (wk2)
Assisting her will prevent trip hazards from occurring. It will also create a therapeutic ambience for her to be able to sit and enjoy the garden.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-12:00 |
Lewisham
Mowing lawn and weeding patio for Ms J (flexi) (wk2)
Help help Ms J and her mother to be able to go outside and enjoy the garden again
1-2 GoodGymers needed • Ms J of SE12 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
York
Garden assistance for Miss J (flexi) (wk2)
Miss J has an adapted property. To access the community she requires the use of a wheelchair. But, the garden has overgrown and is preventing her from accessing her appointments as well as being able to enjoy her garden and is having a detrimental impact on her well-being.
1-2 GoodGymers needed • Miss J of YO24 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
Lewisham
Helping Ms C with few odd jobs at home (wk1)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
| Sat 23rd August | 11:00-12:00 |
Newcastle
Cleaning windows for Mrs P (wk2)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 19th August | 15:00 17:00 |
| Wed 20th August | 10:00 12:00 14:00 16:00 |
| Thu 21st August | 11:00 13:00 15:00 17:00 |
| Fri 22nd August | 10:00 12:00 14:00 16:00 |
| Sat 23rd August | 11:00 13:00 15:00 17:00 |
Merton
Help Mrs G enjoy her balcony this summer (flexi) (Wk1)
Mrs G can get full enjoyment of her balcony
1-2 GoodGymers needed • Ms G of KT3 is available:
| Wed 20th August | 11:00-14:00 |
| Thu 21st August | 11:00-14:00 |
| Fri 22nd August | 11:00-14:00 |
| Sat 23rd August | 11:00-14:00 |
| Sun 24th August | 13:00-14:00 |
York
Unpacking boxes for Mr J (flexi) (Wk1)
He will be able to get to all the rooms in his new home once the boxes are cleared.
2 GoodGymers needed • Mr J of YO24 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
Bristol
Clearing boxes out of a walk in cupboard for Mr R (flexi) (Wk1)
It will make a huge difference. He is able to go into the room now.
1-2 GoodGymers needed • Mr R of BS16 is available:
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 11:00-16:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 14:00-16:00 |
| Sat 23rd August | 11:00-15:00 |
| Sun 24th August | 11:00-15:00 |
Islington
Mowing and trimming for Mr J (wk3)(flexi)
Mr J would be able to go to the garden for some fresh air, which will have a positive impact on his health.
1-2 GoodGymers needed • Mr J of N1 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk3)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Wed 20th August | 13:00-15:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00-16:00 |
Hounslow
Grass cutting for Mrs P (flexi) (Wk3)
She likes spending time in her garden and goes to her garden everyday and so having the grass cut would improve her wellbeing
1-2 GoodGymers needed • Mrs P of TW13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Weeding, Cutting and Trimming for Mrs B (flexi) (Wk3)
She will be able to use her garden as she is disabled and not able to leave the home frequently.
1-2 GoodGymers needed • Mrs B of SE23 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-13:00 15:00-17:00 |
| Thu 21st August | 12:00-13:00 15:00-17:00 |
| Fri 22nd August | 12:00-13:00 15:00-17:00 |
Lewisham
Lawn mowing and garden tidy for Ms S (wk3)(flexi)
Ms S has sciatica and has tried to do the garden herself which has aggravated her condition. She also struggles with her mental health and would really benefit from having a nice garden where she can enjoy the sun.
1-2 GoodGymers needed • Ms S of SE23 is available:
| Tue 19th August | 15:00-18:00 |
| Wed 20th August | 12:00-13:00 15:00-18:00 |
| Thu 21st August | 12:00-13:00 15:00-18:00 |
| Fri 22nd August | 15:00-16:00 |
Lewisham
Cutting, Trimming and Weeding for Miss T (wk3)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 12:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 15:00-17:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk3) (flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk2)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Brent
Mowing the lawn and cutting back overgrowth for Mrs P (flexi) (Wk3)
She will be able to use the garden which will help with her overall health and wellbeing, as she has been unable to get into the garden .
1-2 GoodGymers needed • Mrs P of NW10 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk2)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-17:00 |
| Wed 20th August | 13:00-17:00 |
| Thu 21st August | 12:00-17:00 |
| Fri 22nd August | 12:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
| Sat 23rd August | 12:00 |
Liverpool
Trimming garden hedge for Mrs I (flexi) (wk1)
Mrs I will have so much more light in to her lounge, cutting down costs of electric for her and her garden would look tidier.
1-2 GoodGymers needed • Mrs I of L20 is available:
| Thu 21st August | 12:00-15:00 |
| Sat 23rd August | 12:00-15:00 |
| Sun 24th August | 12:00-15:00 |
| Tue 26th August | 12:00-15:00 |
Ealing
Unpacking belonging from the boxes for Mr D: part 2 (wk3)(flexi)
He will be able to use his belongings.
1-2 GoodGymers needed • Mr D of UB1 is available:
| Tue 19th August | 14:00-16:00 |
| Wed 20th August | 12:00-16:00 |
| Thu 21st August | 12:00-16:00 |
| Fri 22nd August | 12:00-16:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
