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Increase your motivation to exercise
Help make your area a better place to live
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Wednesday
18:40 - 20:20 4km
Bexley
Leafleting for the Community Hospice
Promoting events for the much-loved local charity
18:45 - 20:30
Woking
Plogging along....
Make some areas of Woking look better!
18:45 - 20:30
Haringey
GoodGym Haringey group fitness and task
Join us to do good and get fit
18:45 - 19:25
Greenwich
Helping at the Prince Philip maritime museum
Get fit and do good in Greenwich
18:45 - 20:30 6km
Luton
Temple Tidy
Smarten up this community facility
19:00 - 20:00
Windsor and Maidenhead
Spread the word for the Kite Festival
Bring people together and celebrate
19:00 - 19:20
Richmond
Weds 20th Aug Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
Thursday
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk1)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Wed 20th August | 08:00 12:00-13:00 19:00 |
| Thu 21st August | 08:00 12:00-13:00 19:00 |
| Fri 22nd August | 08:00 12:00-13:00 19:00 |
Lambeth
Help Miss P enjoy her garden again! (flexi)(wk3)
Allow them to enjoy their garden again
1-2 GoodGymers needed • Miss P of SW2 is available:
| Wed 20th August | 09:00 12:00-13:00 |
| Thu 21st August | 09:00 12:00-13:00 |
| Fri 22nd August | 09:00 12:00-13:00 |
| Sat 23rd August | 09:00 12:00-13:00 |
| Sun 24th August | 09:00 12:00-13:00 |
Newham
Garden Tidy Up for Mrs R (wk1)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 20th August | 15:00-19:00 |
| Thu 21st August | 09:00-11:00 17:00-19:00 |
| Fri 22nd August | 13:00-19:00 |
Lewisham
Hedge cutting, weeding and a small tidy for Mr J (wk3)(flexi)
He is worrying about being fined for his hedge overgrowing.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-12:00 14:00-16:00 |
| Thu 21st August | 10:00-12:00 14:00-16:00 |
| Fri 22nd August | 12:00 14:00-16:00 |
Lewisham
Clearing overgrown garden for Mrs C (wk3)(flexi)
A big Impact, for Mrs C to be able to get some air and just relax would be good.
2-3 GoodGymers needed • Mrs C of SE4 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-11:00 14:00-16:00 |
| Thu 21st August | 10:00-11:00 14:00-16:00 |
| Fri 22nd August | 10:00-11:00 14:00-16:00 |
| Sat 23rd August | 10:00 |
Haringey
Light weeding for Ms R (flexi) (wk2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Thu 21st August | 10:00-15:00 |
| Sat 23rd August | 10:00-15:00 |
| Mon 25th August | 10:00-15:00 |
Brent
Weeding to help access for Miss J (flexi) (wk1)
Miss J will be able to access all areas safely, including taking rubbish to her bins. She will be able to mobilise and enjoy sitting in her back garden.
1-2 GoodGymers needed • Miss J of NW10 is available:
| Wed 20th August | 10:00-14:00 |
| Thu 21st August | 10:00-14:00 |
| Fri 22nd August | 10:00-14:00 |
| Sat 23rd August | 10:00-12:00 |
Ealing
Help tidy front and back garden for Ms P (wk3)(flexi)
Help to access garden and improve wellbeing
1-2 GoodGymers needed • Ms P of UB2 is available:
| Tue 19th August | 15:00 |
| Wed 20th August | 10:00-15:00 |
| Thu 21st August | 10:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
Lambeth
Helping Ms E with clearing her garden (flexi)(wk2)
Helping Ms E with her garden will have a powerful and multifaceted impact: it will make her front garden safer by removing trip hazards and deterring unwanted animals from nearby Brockwell Park, while creating a welcoming outdoor space where she can sit comfortably and reconnect with cherished memories of her late husband. Her partner had passed away a couple of years ago, this would surely bring a smile to her face.
2-4 GoodGymers needed • Ms E of SW2 is available:
| Tue 19th August | 16:00 18:00 |
| Wed 20th August | 11:00 13:00 15:00 17:00 |
| Thu 21st August | 10:00 12:00 14:00 16:00 18:00 |
| Fri 22nd August | 11:00 13:00 15:00 17:00 |
| Sat 23rd August | 10:00 12:00 14:00 |
Hounslow
Mowing lawn for Mrs H (flexi) (wk2)
It will improve Mrs H's quality of life and give her safer access to her garden.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 10:00-16:00 |
| Thu 21st August | 10:00-16:00 |
| Fri 22nd August | 10:00-11:00 |
Kingston upon Thames
Decluttering for Ms M (flexi) (wk1)
It will enable Ms M to move safely around the home, and give her more ease of managing the home.
2-3 GoodGymers needed • Ms M of KT5 is available:
| Tue 19th August | 10:00-17:00 |
| Wed 20th August | 10:00-17:00 |
| Thu 21st August | 10:00-11:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 20th August | 10:00-16:00 |
| Thu 21st August | 10:00-16:00 |
| Sat 23rd August | 10:00-13:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk1)
Has mobility issues so this will help keep things out of the way and from cluttering her home
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 20th August | 10:00-16:00 |
| Thu 21st August | 10:00-15:00 |
| Sat 23rd August | 10:00-14:00 |
Norwich
Weeding and cutting grass/trimming back plants for Ms M (flexi) (Wk1)
Will have a hugely positive impact on her mental health.
1-2 GoodGymers needed • Miss M of NR1 is available:
| Thu 21st August | 10:00-13:00 |
| Fri 22nd August | 10:00-13:00 |
| Sat 23rd August | 10:00-14:00 |
| Sun 24th August | 10:00-14:00 |
Ealing
Shopping for Mr A (flexi)
By cash
1-2 GoodGymers needed • Mr A of W3 is available:
| Wed 20th August | 11:00-15:00 |
| Thu 21st August | 11:00-15:00 |
| Fri 22nd August | 11:00-15:00 |
Hammersmith and Fulham
Lend a Hand and Help Mr. W’s Garden Thrive (flexi) (Wk3)
Mr W would like to enjoy his time at the garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr W of W12 is available:
| Tue 19th August | 15:00-16:00 |
| Wed 20th August | 11:00-16:00 |
| Thu 21st August | 11:00-16:00 |
| Fri 22nd August | 13:00-16:00 |
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
